
Stories That Live In Us
Crista Cowan | The Barefoot Genealogist
1 Creator
1 Creator
What if the most powerful way to strengthen your family’s future is to look to the past?
I’m Crista Cowan, known online as The Barefoot Genealogist. I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.
Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.
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Want to climb your family tree and uncover your own family stories? Visit my website - CristaCowan.com - and sign up for my free newsletter.


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Top 10 Stories That Live In Us Episodes
Goodpods has curated a list of the 10 best Stories That Live In Us episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stories That Live In Us for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stories That Live In Us episode by adding your comments to the episode page.

Out of Obscurity (with Kevin Giddins and Camlyn Giddins) | Episode 5
Stories That Live In Us
05/02/24 • 25 min
One child, 35 foster siblings, and an AncestryDNA test that changed everything...
In this moving episode, I sit down with Kevin Giddins and his filmmaker daughter Camlyn as they share their journey from being keepers of old secrets to tellers of powerful new stories. Through their father-daughter viewpoints, we witness how modern technology and cherished traditions blend to forge meaningful family connections. Their example of asking a simple question - "How is your world?" - shows us how to transform relationships across generations, turning hidden histories into shared stories that shape who we are.
Want to learn more about connecting with your adult children? Visit CristaCowan.com/blog for practical tips and story prompts inspired by this conversation.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!


3 Listeners
1 Comment
1

The Whole Tree (with Sunny Mahe) | Episode 4
Stories That Live In Us
05/02/24 • 23 min
From the sidelines of NFL stadiums to the heart of Tongan traditions... Meet Sunny Mahe, mother of ten and keeper of powerful family stories. In this intimate conversation with my dear friend, we explore how her family's defining moments—both joyful and heart-shattering—have shaped their unshakeable bonds. Through faith, resilience, and raw honesty, Sunny reveals how embracing all parts of our family story—even the painful ones—creates a legacy of hope that extends far beyond our earthly connections.
Want to learn how connecting with our ancestors’ stories can transform how we nurture relationships with our living family members? Visit CristaCowan.com/blog to find practical tips and story prompts from this episode.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

3 Listeners

Why Didn't We Know This Story (with Gayle George) | Episode 29
Stories That Live In Us
10/17/24 • 40 min
What if uncovering a family story you never knew could change the way you see yourself and the world? In 2019, Ancestry's documentary Railroad Ties revealed how the Underground Railroad connected descendants of the enslaved with those who fought for their freedom. Before listening to this powerful conversation, watch the film.
My guest Gayle George's journey began with a surprising invitation to be part of this documentary. What she discovered – from emotional court records of her great-grandmother to unmarked family graves – transformed her understanding of home, belonging, and legacy. Today, through the Weems the People Foundation, she helps other families uncover and preserve their own powerful stories.
This episode will inspire you to look deeper into your family's untold stories and the profound impact they can have on future generations.
Discover more about Gayle's work and the legacy of her ancestors at WeemsThePeople.org and Awakeningho.me.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!


2 Listeners

We'll Always Keep Searching (with Emily Paulson) | Episode 10
Stories That Live In Us
06/06/24 • 41 min
When Emily Paulson learned that nearly 72,000 WWII heroes remained unidentified, she found her calling...
Through her role as a contractor at the Defense POW/MIA Accounting Agency, Emily combines traditional genealogy research and DNA science to identify more than 81,000 missing American service members who served from WWII through the Gulf War. As we mark the 80th anniversary of D-Day, she shares the moving story of Second Lieutenant William McGowan, who left behind a young wife and a legacy of family service when his P-47 Thunderbolt was shot down in France. Emily reveals how dedicated teams work with families across generations to fulfill a sacred promise: that no service member will be forgotten. Her message of hope reminds us that every missing hero has a family waiting for their story to be completed.
Listen now to discover how modern genealogy helps bring our heroes home and write the final chapters of their remarkable stories.
📝 Read our companion blog post to learn more about the massive, ongoing efforts to bring closure to families and honor the memories of those who paid the ultimate price.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

2 Listeners

An Opportunity for Connection | Episode 40
Stories That Live In Us
01/02/25 • 26 min
When my mom was just 17, she lost her father – but 50 years later, DNA revealed an unexpected gift...
In this deeply personal episode, I share how an ordinary AncestryDNA test revealed an extraordinary family secret. What began as a potentially devastating discovery became a beautiful experience that brought four women (in their 60s and 70s) closer together. As the story unfolds, you'll see how even the messiest parts of our family stories are an opportunity for connection. Join me as I explore how DNA testing can unlock forgotten stories, heal old wounds, and create new bridges between generations that transform both our past and future relationships.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

2 Listeners

A Phone Call From Heaven (with Jenny Ashcraft) | Episode 36
Stories That Live In Us
12/05/24 • 28 min
When Jenny Ashcraft joked with her dying father about needing a 'cell phone call from heaven' to start family history... that's exactly what she got. Just days after her father's funeral, a mysterious package arrived from a stranger who felt compelled to send her family records after reading her father's obituary. Follow Jenny's journey from a reluctant beginner to becoming part of the Ancestry team, including an incredible series of discoveries in Pennsylvania that proved family history is full of divine coincidences. This episode shows how even those who feel intimidated by family history can find themselves drawn into a puzzle more rewarding than they ever imagined.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!


2 Listeners

We're Doing This Together (with Steve Cowan) | Episode 12
Stories That Live In Us
06/20/24 • 42 min
Every Sunday night at 9:30 PM, my dad and I meet virtually to solve family history mysteries together — a tradition we've kept for over seven years, no matter where we are in the world. A tradition that has transformed our relationship from father-daughter to best friends. In this deeply personal episode, I introduce you to my dad, Steve Cowan. He is one of the storytellers who shaped my own journey into storytelling. Listen in as he shares how his journey into genealogy began at age five, sitting at his great-grandmother’s feet during family reunions. From growing up surrounded by hundreds of cousins to our weekly late-night DNA research sessions, we explore how sharing family stories becomes a powerful tool for connection. Oh, and don’t worry about keeping track of the host of characters in our family story. What matters is experiencing a love for family so contagious, you’ll be inspired to discover and share your own family’s stories.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

2 Listeners

Dad, I Want to Know About the War (with Becky Ellis) | Episode 32
Stories That Live In Us
11/07/24 • 36 min
For 43 years, Becky Ellis's father refused to speak about his World War II service — until one conversation at age 89 changed everything. What started with a simple "Dad, I want to know about the war" led to seven years of profound revelations that transformed not just their relationship, but Becky's understanding of herself. As her father finally shared his experiences as a Staff Sergeant in the 104th Infantry Division, she discovered how his 172 days of continuous combat shaped both his approach to parenting and her own life. Through their journey from silence to storytelling, Becky learned that sometimes the most powerful family connections emerge when we're brave enough to ask the hard questions and patient enough to listen to the answers.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

1 Listener

Fearless Women (with Cathy Hughes) | Episode 16
Stories That Live In Us
07/18/24 • 28 min
When children are raised knowing the stories of the strong, fearless women in their family tree they are more likely to feel empowered to chase their own dreams.
Raised with tales of the trailblazing women in her family, Ms. Cathy Hughes, founder of Urban One and the first African American woman to head a publicly traded corporation, drew strength from her formidable foremothers to overcome daunting obstacles. But it was the untold story of her great-great-grandmother, Charlotta Pyles—an enslaved woman who engineered her family's escape with the help of unexpected allies—that profoundly shifted her perspective and inspired her to reshape her own legacy.
This newfound insight into Charlotta's courage and resourcefulness inspired Ms. Hughes to extend her influence beyond her immediate achievements, mentoring the next generation of women leaders and redefining what it means to be a powerful woman today. Discover how the legacy of bravery and resilience has empowered Ms. Hughes to forge paths for others, just as it did for her.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

1 Listener

Stories That Live In Us | Trailer
Stories That Live In Us
04/25/24 • 1 min
I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.
〰️ 🌳 🧬 〰️
🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.
🖼️ Ready to turn your family discoveries into a beautiful conversation piece? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.
♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!
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FAQ
How many episodes does Stories That Live In Us have?
Stories That Live In Us currently has 55 episodes available.
What topics does Stories That Live In Us cover?
The podcast is about Family History, Genealogy, Society & Culture, Personal Journals, Ancestry, Podcasts, Connection and Relationships.
What is the most popular episode on Stories That Live In Us?
The episode title 'The Whole Tree (with Sunny Mahe) | Episode 4' is the most popular.
What is the average episode length on Stories That Live In Us?
The average episode length on Stories That Live In Us is 33 minutes.
How often are episodes of Stories That Live In Us released?
Episodes of Stories That Live In Us are typically released every 7 days.
When was the first episode of Stories That Live In Us?
The first episode of Stories That Live In Us was released on Apr 25, 2024.
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