Fall / Winter 2021 | A conversation with Gretchen Heinen
10/24/21 • 27 min
She is a leader in the international health community, Find Your Fit, and supports godly women to meet their financial goals. She allows God to lead her businesses and believes our true potential is unleashed when we take our spiritual callings and execute on them.
In this episode, Gretchen discusses how she transitioned from a successful nursing career, to entrepreneurship while maintaining the balance of being a full time mum, step-mum and foster mum.
Other areas we chat about:
- Trauma and its lasting effects on the nervous system
- Nervous system regulation
- Spiritual hygiene and practices
- International health community
- Faith-based business
- Turning ideas into income
Resources for Gretchen:
Harmonyum LA Links:
We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram | Facebook | YouTube
She is a leader in the international health community, Find Your Fit, and supports godly women to meet their financial goals. She allows God to lead her businesses and believes our true potential is unleashed when we take our spiritual callings and execute on them.
In this episode, Gretchen discusses how she transitioned from a successful nursing career, to entrepreneurship while maintaining the balance of being a full time mum, step-mum and foster mum.
Other areas we chat about:
- Trauma and its lasting effects on the nervous system
- Nervous system regulation
- Spiritual hygiene and practices
- International health community
- Faith-based business
- Turning ideas into income
Resources for Gretchen:
Harmonyum LA Links:
We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram | Facebook | YouTube
Previous Episode
Fall / Winter 2021 | A conversation with Karoline Thomas
Karoline Thomas is a holistic health coach and former skin and body care therapist. From an early age, she was a staunch believer in animal rights and sought out natural alternatives to hair, skin, and beauty products.
As a successful health coach, Karoline understands our body's innate ability to heal itself, given the right building blocks, and as a mother, she focuses on the environment she is creating for her children by following a low-tox philosophy whenever possible. She continues in her studies of holistic health to promote better health choices to her clients enabling them to access the tools needed to live healthier, happier lives.
In this episode, Karoline shares how her experience with liver detoxing not only changed her gut health for the better, but completely changed her lifestyle and behavior along with her physical and mental state.
Other areas we chat about in this conversation:
- The importance of gut health for healing
- Natural serotonin vs antidepressants
- Why consider a liver detox
- Weight loss as a bonus side effect of liver detoxing
- Food associations and breaking habits
- Liver detoxing, myths debunked
Resources
Harmonyum LA Links:
We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram | Facebook | YouTube
Next Episode
Fall / Winter 2021 | A conversation with Jessica
Jessica drops in today for a quickie, solo episode to check in on the community.
Knowing that many of us are not the same people, or have the same needs, as we did when the show first launched back in April, Jessica wants to know how she can best support your healing journey moving forward, through her podcast.
Harmonyum LA Links:
We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram | Facebook | YouTube
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