Invest in Slimming Foods: Healthy Carbs
11/11/20 • 33 min
Repeat after us: Carbs are not evil! Learn about the tasty, helpful role that carbohydrates can play in your weight loss journey. Get some tips to ensure you choose carbohydrates that can help you and not hurt you.
Focus Scripture: Genesis 1:29
Repeat after us: Carbs are not evil! Learn about the tasty, helpful role that carbohydrates can play in your weight loss journey. Get some tips to ensure you choose carbohydrates that can help you and not hurt you.
Focus Scripture: Genesis 1:29
Previous Episode
INVEST in Slimming Foods that Satisfy You
Have you cared more about what you put ON your body than what you put IN your body? In this enlightening session, Kim and Judi discuss a new way to view the foods you eat so that you get maximum value from them. You are worth the investment!
Focus Scripture: Genesis 1:29
Next Episode
Invest in Slimming Foods: Positively Protein
Your body is only as strong as the building materials (foods) you supply for it. You want to supply quality building materials to your body's engine, which are your muscles. In this episode, Kim and Judi discuss the advantage protein gives us in our weight loss journey as well as how it keeps us strong and mobile even as we age.
Focus Scripture: Genesis 9:3
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