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Stay Sharp Podcast

Stay Sharp Podcast

Thomas

Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at [email protected]
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Top 10 Stay Sharp Podcast Episodes

Goodpods has curated a list of the 10 best Stay Sharp Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stay Sharp Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stay Sharp Podcast episode by adding your comments to the episode page.

Stay Sharp Podcast - Episode #14 - "The Small Stuff"
play

03/11/22 • 57 min

It's the little things. We talk about the book Atomic Habits and our spoiler free thoughts on the new Batman movie.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Stay Sharp Podcast - The Weight - Motivational Monday
play

10/17/22 • 3 min

The weight is the ultimate arbiter of truth.

Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Stay Sharp Podcast - Episode #79 - "Do Your Duty"
play

11/17/23 • 41 min

You have certain gifts and talents for a reason. You're meant to make the most of them and share them with others. There's no telling where it could lead.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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Stay Sharp Podcast - Episode #78 - "Holiday Haze"
play

11/11/23 • 43 min

Don't be afraid that the holidays will derail your fitness and diet goals. Plan ahead and use them to your advantage. But most of all, enjoy them!

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Stay Sharp Podcast - Episode #74 - "In The Beginning...."
play

09/22/23 • 40 min

Sometimes we all lose our focus or momentum. One way to get it back is to take a "Day 1 Mindset". This week we talk about some tips to help you get it.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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Stay Sharp Podcast - Episode #70 - "Distress Tolerance"
play

07/14/23 • 39 min

We discuss a concept called "Distress Tolerance" and how it's used to ride the wave in combating urges and cravings.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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Stay Sharp Podcast - I Can - Motivational Monday

I Can - Motivational Monday

Stay Sharp Podcast

play

12/26/22 • 3 min

As you get ready to tackle your New Year's Resolutions remember to always tell yourself "I Can"

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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Stay Sharp Podcast - Winners Win - Motivational Monday
play

10/24/22 • 3 min

Winners win. Period

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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Stay Sharp Podcast - Take It To The Bank - Motivational Monday
play

10/10/22 • 3 min

Start investing into your health as well as your wealth. It will pay off in big future dividends

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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Stay Sharp Podcast - Episode #59 -  "What's Old Is New Again"
play

03/17/23 • 48 min

Finding ways to deal with the monotony of workouts and diet.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
bookmark
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FAQ

How many episodes does Stay Sharp Podcast have?

Stay Sharp Podcast currently has 150 episodes available.

What topics does Stay Sharp Podcast cover?

The podcast is about Health & Fitness, Motivation, Training, Comedy, Fitness, Podcasts, Health and Workout.

What is the most popular episode on Stay Sharp Podcast?

The episode title 'Episode #83 - "Nothing Changes If Nothing Changes"' is the most popular.

What is the average episode length on Stay Sharp Podcast?

The average episode length on Stay Sharp Podcast is 32 minutes.

How often are episodes of Stay Sharp Podcast released?

Episodes of Stay Sharp Podcast are typically released every 4 days.

When was the first episode of Stay Sharp Podcast?

The first episode of Stay Sharp Podcast was released on Dec 10, 2021.

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