7 - Put your SELF in Self-Care... Especially during Divorce [Holistic Wellness Coach Rebekah Bramlett]
Starting Over Stronger Podcast08/23/20 • 41 min
Holistic Health Practitioner Rebekah Bramlett joins us today to talk about SELF-CARE... What it is? What it's not? Who needs it? What are its benefits? Is it expensive? How can you put your SELF in Self-Care? Tune in to learn more about how to tune out purposefully during your divorce survival and recovery.
RESOURCES:
If you would like to connect with Rebekah Bramlett about self-care or to explore Divorce Coaching, please contact [email protected] or visit www.StartingOverStronger.com.
Can you keep the house? Find out more about what an RCS-D REALTOR does to protect you as you make this decision. www.AtHomewithAnnie.com.
If you have ideas for topics in future episodes or to ask a question for a future ASK ME ANYTHING episode, please email [email protected].
Gratefully,
Annie
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© SOS Divorce Survival & Recovery. Divorce Well. Live Well.
08/23/20 • 41 min
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Starting Over Stronger Podcast - 7 - Put your SELF in Self-Care... Especially during Divorce [Holistic Wellness Coach Rebekah Bramlett]
Transcript
Hey guys, I am so excited to tell you that we have now launched several episodes of starting over stronger. And the topics that we've covered have been important ones. And we are looking forward to so many more great conversations with the experts who can help you get through your divorce and recovery afterwards, in ways that you would struggle otherwise, that is my whole mission. And as we have just really begun to dug our heels in and got
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