
Starter Girlz Podcast
Jennifer Loehding
Welcome to the Starter Girlz Podcast, your ultimate source of inspiration and empowerment! We're here to help women succeed in every area of their lives—career, money, relationships, and health/wellbeing—while celebrating the remarkable journeys of individuals from all walks of life who have achieved amazing things.
In each episode, we bring you in-depth interviews with trailblazing women and extraordinary men, sharing valuable insights, practical advice, and uplifting stories that motivate and empower.
Whether you're looking to supercharge your career, build financial independence, nurture meaningful relationships, or enhance your overall wellbeing, the Starter Girlz Podcast is here to guide you. Join us as we explore the journeys of those who dare to dream big and achieve greatness.
Subscribe now and join our thriving community of dreamers and doers. Let's get started on this journey together!
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Top 10 Starter Girlz Podcast Episodes
Goodpods has curated a list of the 10 best Starter Girlz Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Starter Girlz Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Starter Girlz Podcast episode by adding your comments to the episode page.

Breaking Free from Self-Doubt: Empowerment Through Community
Starter Girlz Podcast
11/09/23 • 29 min
What if there was a way to break free from the chains of self-doubt and harness the power of community to reach your life goals? Join us as we explore this compelling idea with our guest, Tracy Root, a beacon of empowerment for women and the founder of the Gather community. Tracy shares her transformational journey, transitioning from the corporate world to a full-time coach. She offers a clear-eyed view on the impact of close-knit support systems and the role of our thoughts in shaping our potential.
We delve deeper into Tracy’s creation - Gather, a brainchild born out of her belief in the strength of unity. Hear her recount the trials of pivoting her business to an online network amidst a global crisis. Tracy firmly believes that irrespective of our differing backgrounds, women are stronger when they stand together. She underscores this fact by sharing how Gather acts as a platform for women, offering avenues to connect, learn, and grow.
Our enlightening conversation veers towards the growth mindset as we discuss its significance in understanding people and their choices. Tracy walks us through the enriching events facilitated by Gather, from enlightening workshops to multi-speaker summits. She concludes by sharing her unique BOLD approach to coaching: Build, Open, Leverage, Do. This encourages women to take decisive action and build the life they desire. Tapping into a treasure trove of insights, this episode will inspire you to be audacious and carve your own path. Don't miss out!
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

Unleashing ADHD Superpowers: Leadership, Creativity, and Empathy with Elle O'Flaherty
Starter Girlz Podcast
12/30/24 • 46 min
Discover how ADHD can be a catalyst for exceptional leadership and innovation as Elle O'Flaherty, an executive coach and performance optimization speaker, shares her transformative journey. From her career as a federal attorney and trade negotiator to becoming a champion for ADHD professionals, Elle provides actionable insights and inspiring anecdotes. Learn how embracing unique brain wiring drives career success and personal fulfillment while challenging societal norms. Tune in to redefine what it means to lead, create, and thrive with ADHD.
Takeaways
- ADHD can be a professional superpower, with strengths like creativity, hyper-focus, and outside-the-box thinking.
- Aligning career goals with personal interests and strengths enhances success and fulfillment.
- Empathy, humor, and curiosity are essential traits for effective leadership and communication.
- Supporting neurodivergent individuals through workplace accommodations and community connections fosters thriving cultures.
- Self-care, reframing negative self-talk, and addressing mental and emotional needs are crucial for productivity and well-being.
- Coaching can unlock potential and help individuals embrace their unique wiring for personal growth.
To learn more about Elle and her work, visit https://www.interlacesolutions.com/
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

How This Stylist is Transforming the Dressing Room Experience!
Starter Girlz Podcast
02/17/23 • 24 min
In this episode, we talk about Becky's introduction to fashion, what it was like starting a business during the pandemic, what makes Lilly Claire unique, and some challenges Becky incurred moving from the corporate space to the entrepreneur space. Becky talks about fashion and the importance of having a fresh set of eyes when it comes to styling. This mother-daughter duo shows us that more is caught than taught and that the skills learned in entrepreneurship are the formula for success in many of our endeavors.
If you want to learn more about Becky or find out about Lilly Claire, go to https://shoplilyclaire.com #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

#127 Breakdowns Lead to Breakthroughs: Mike Shoreman
Starter Girlz Podcast
06/08/21 • 29 min
You can learn more about Mike at pick up a copy of his book at http://mikeshoreman.org
These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

#5: Abby Joy Hammes Actress, Singer & Songwriter
Starter Girlz Podcast
11/05/19 • 51 min
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

Embracing the Whisper of Passion: Rekindling Creativity at Any Age
Starter Girlz Podcast
04/01/24 • 33 min
Sometimes, the bravest thing we can do is listen to our heart when it whispers of long-forgotten passions. That's precisely what Amy Bernstein, a remarkable writer and book coach, discusses with me on the Starter Girl podcast. We're sharing stories of leaving behind outwardly successful careers to chase the creative callings that make our spirits sing. Amy opens up about the pivotal moment she chose to embrace her childhood love for words over the security of her previous job, and together, we celebrate the unpredictable yet enriching paths of creative and entrepreneurial ventures.
This episode is a heartfelt invitation to redefine success, moving beyond the financial focus to honor the joyous spark of creativity within. We underscore the importance of harmony over balance and share why adding doses of creative expression can lead to a more contented existence, urging listeners to keep their pursuits broad and ever-evolving as they grow. Whether you're penning your first novel or simply seeking to infuse your life with more creativity, join us for an episode filled with inspiration and encouragement to follow your passion.
Takeaways
- Recognize the importance of happiness and fulfillment in your career, even if it means making a change.
- Embrace creativity and exploration in your life, regardless of societal expectations.
- Don't let age or metrics limit your potential for growth and success.
- Seek support and encouragement from coaches or mentors who can guide you on your journey.
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

Driving Organizational Success: A Chat with Brandon Denmon, Founder of Peak Executive Solutions
Starter Girlz Podcast
08/11/24 • 48 min
In this episode of the Starter Girlz podcast, host Jennifer Loehding sits down with Brandon Denmon, founder of Peak Executive Solutions, to explore the crucial role of culture and vision in business. They discuss how to create a high-performing culture, even in remote work environments, and talk about Brandon's journey from the corporate world to entrepreneurship.
Brandon offers valuable insights for those considering making the leap into entrepreneurship, highlighting the importance of networking and building a strong support system. The conversation explores the significance of identifying core values in leadership and personal growth and how the right mindset and habits can drive success. Jennifer and Brandon draw interesting parallels between athletic challenges and entrepreneurship, emphasizing the need for authenticity and the integration of personal and professional lives.
They also touch on the power of gratitude and how small habits can have a significant impact on overall performance. Brandon shares his experiences with endurance challenges and the lessons he's learned from embracing difficult situations. The episode concludes with a discussion on the vital role of leadership in driving organizational success.
Learn more about Brandon and his work: Check out www.peakexecutivesolutions.com.
Takeaways
- Culture and vision are crucial for the success of a business.
- Creating a high-performing culture is possible even in remote work environments.
- Small and midsize manufacturing businesses can benefit from external expertise to improve their operations.
- Understanding the purpose and values of a business is essential for employee engagement and retention.
- Networking and building a support system are important for entrepreneurs.
- Transitioning from the corporate world to entrepreneurship requires resilience and continuous learning. Identifying core values is crucial for constructing the framework of a successful leader and living life authentically.
- Success in entrepreneurship and athletic endeavors requires a similar mindset of perseverance and embracing challenges.
- Small habits, such as practicing gratitude and getting sufficient sleep, can have a significant impact on overall performance.
- Integrating personal and professional lives leads to greater authenticity and success.
- Leadership plays a vital role in driving organizational success.
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

Morgan Adams on Beating Insomnia and Embracing Holistic Wellness
Starter Girlz Podcast
09/29/24 • 51 min
Discover the transformative power of sleep with Morgan Adams, a holistic sleep coach committed to helping women conquer insomnia without medication. In this episode of the Starter Girlz podcast, Morgan shares her personal battle with insomnia and nearly a decade of relying on prescription sleeping pills. As a two-time breast cancer survivor, her journey to reclaim restful sleep incorporates nutrition, movement, chronotype analysis, cognitive behavioral therapy for insomnia, and circadian health practices.
Imagine a life free from sleepless nights and quick fixes. We discuss the importance of personalized sleep solutions, moving beyond societal tendencies to seek quick fixes, and emphasizing sustainable behavior changes. Morgan’s compelling stories illustrate how improved sleep can significantly enhance daily life, impacting everything from weight loss to relationships and overall health.
Tune in for practical tips on enhancing sleep quality, including the benefits of vitamin D, blue light blocking glasses, and effective wind-down routines. We also explore the intricacies of sleep trackers and the importance of morning sunlight. Join us to uncover the secrets of holistic sleep coaching and discover how it can lead to transformative health improvements in your life.
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

Breaking the Chains of Overwhelm: Strategies for Harmony and Success in Your Business
Starter Girlz Podcast
06/22/23 • 31 min
Key Points
• Anti-hustle trend: Erin’s response to the growing noise around the negative effects of hustle culture • Hustle as consistency and sticktoitiveness: Erin has found that some define hustle as the consistency and determination needed to see something through to the end.
• Hustle is not in the Bible: While the concept of hard work is present in the Bible, the word “hustle” is not mentioned.
• Working from a place of clarity and serenity leads to better outcomes • Self-care is an essential part of strategy and leads to optimal performance
• Start a daily practice that starts before your feet hit the ground in business. • Find a coach who you mesh with and feel safe in their space.
Best Quotes
11:44 - 11:52 "If working with intention, purpose, in a sense of timing is what hustle means, that that's actually what Jesus did, and therefore he had greater peace."
23:13 - 23:20 "And you know, here's the thing is we don't use the word serenity very often, right? We use the word calm, but we don't talk about serenity."
24:07 - 24:15 "You do have serenity because even if your business is an upheaval, you can think more clearly, you can act more decisively."
25:14 - 25:22 "Define what success means, right? Because you may be hearing all the noise of have a six figure business, but maybe that's not what defines success for you."
26:06 - 26:14 "Getting into a disciplined mode of operation, a daily mode of operation, again that starts with your prayer, meditation time."
#riseup #beamazing #beyoudoyou
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!

Reshaping Healthcare: The Empathy-Innovation Connection
Starter Girlz Podcast
01/15/24 • 35 min
As we began our chat, the air was charged with the promise of revelation and reform. The CEO of Ursamin, Shannon Aylesworth, is a pioneer on a mission to reshape the landscape of chronic illness care through innovation, bringing the fragmented pieces of the healthcare puzzle into one cohesive picture. Fueled by her passion and personal experiences, she shares how Ursamin is an innovation-driven force that streamlines the complex healthcare journey and recognizes and celebrates the person behind the patient. Our conversation takes a personal turn as we share our healthcare battles, like navigating the murky waters of ocular migraines, and discuss the power of empathy in understanding the patient's plight.
Heartache often lays the groundwork for transformation, and this rings true as Shannon recounts the loss of a loved one, a tale that lays bare the harsh consequences of a disjointed healthcare system. In this dynamic narrative, Shannon and I emphasize the critical need for innovation and better communication among healthcare professionals because this could pivot the trajectory of a patient's journey. Reflecting on diverse career paths, including her transformative experience in the Peace Corps, we consider how every thread of our past weaves into our present aspirations, fueling our urge to construct a more empathetic and efficient healthcare model.
The final leg of our journey navigates the challenging terrain female entrepreneurs face, particularly in the tech and venture capital realms. Shannon candidly discusses the nuances of communication styles across genders, exploring how these differences shape business dynamics and fundraising endeavors, emphasizing the urgency for innovation. In a field where women are pioneering yet still finding their footing, we underscore the urgency for diversity and the leverage that comes with a blend of perspectives in leadership. Our dialogue serves as a beacon for those navigating similar paths, highlighting the role of inclusivity in fostering not just equitable opportunities but in driving innovation and progress forward.
Takeaways
- Managing chronic illnesses can be challenging due to the fragmented healthcare system.
- There is a need for a platform like Ursamin that consolidates patient information and facilitates communication between patients and doctors.
- Chronic illnesses require daily management and can have a significant impact on mental health.
- Effective communication is crucial in the healthcare industry, and there is a need to bridge the communication gap between doctors and patients.
- Female entrepreneurs may face challenges in navigating the startup space and communicating their ideas effectively. Mental health is crucial for overall well-being and productivity.
- Organizations should prioritize mental health and create a supportive environment.
- Leaders play a vital role in promoting mental health and setting the tone for the organization.
- Sharing personal stories can help create a community of support and inspire others.
🌟 Join the Starter Girlz community today! Visit www.startergirlz.com to stay updated with our latest episodes, exclusive content, and never miss an inspiring story. Let’s create success together!
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FAQ
How many episodes does Starter Girlz Podcast have?
Starter Girlz Podcast currently has 225 episodes available.
What topics does Starter Girlz Podcast cover?
The podcast is about Career Advice, Personal Growth, Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on Starter Girlz Podcast?
The episode title 'Bridging Bonds Through Digital Communication' is the most popular.
What is the average episode length on Starter Girlz Podcast?
The average episode length on Starter Girlz Podcast is 36 minutes.
How often are episodes of Starter Girlz Podcast released?
Episodes of Starter Girlz Podcast are typically released every 6 days, 23 hours.
When was the first episode of Starter Girlz Podcast?
The first episode of Starter Girlz Podcast was released on Oct 14, 2019.
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