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Start a ripple ...

Start a ripple ...

India Pearson

The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Top 10 Start a ripple ... Episodes

Goodpods has curated a list of the 10 best Start a ripple ... episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Start a ripple ... for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Start a ripple ... episode by adding your comments to the episode page.

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Charlotte Ditchburn is an expert in the field of Rights of Way, and an advocate for access so that we can all enjoy the beautiful British country side more! Living in the northern Lake District Charlotte is an an ambassador for Ordnance Survey, British Canoeing and The National Outdoor Expo and does incredible work bridging the gap in conversation about how important access is to our adventures both on land and water. You will learn so much from the episode as this is something not spoken about enough!

Find Charlotte on Instagram - @publicrightsofwayexplorer

Charlottes's website - https://prowexplorer.com/

You can find this episode on iTunes, Spotify and many other podcast platform 💙

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Kim Hartwell is a highly qualified and respected international mindfulness and movement coach with a passion for adventure and inspiring others. In 2018 Kim founded Rock and Soul Adventure Retreats to combine her love of rock climbing, yoga and being outside in nature. Last year Kim became a mother to Indie and having recently become a mother myself I found it fascinating talking to Kim about the journey into early motherhood, regaining identity, and how we can learn from the innate primal instincts our babies embody.
Image 📸
@tomyoungphotography

Find Kim on Instagram - @kimhartwell

Kim's website -https://kimhartwell.comRock and Soul Adventures - https://rockandsouladventures.wordpress.com

You can find this episode on iTunes, Spotify and many other podcast platform 💙

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Dr Jade Elisabeth is a Mental health practitioner with a passion for teaching people how to CELEBRATE their body and mind through nature. In 2020 she founded Jadeite Project which aims to help you celebrate what your mind and body are capable of. Jade talks about the power of moving in nature from an academic point of view as well as an emotional one and I have to say I found it fascinating learning the science behind what this podcast is all about and I hope you will too ...
Find Jade on Instagram - @thejadeiteproject
You can find this episode on iTunes, Spotify and many other podcast platforms or click the link in my bio 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Doon Mackichan is a British actress, comedian and writer best known for wroting and performing in the double Emmy award winning Smack the Pony. In her spare time Doon is a passionate cold water swimmer who has swam the English Channel as part of a six-person relay team. Doon started a cold water swimming group in Hastings over lockdown saying ‘It’s not only good for the immune system but it banishes all anxieties – whether that’s fears for our health, our parents, our jobs, our homes or ourselves,”. Doon is now leading writing and swimming retreats in Scotland where first started wild swimming as a child.

Book onto a swimming retreat with Doon - https://www.travelmatters.co.uk/loch-tay-wild-swimming-writing
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Start a ripple ... - Megan McCubbin - From nurture to nature
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06/21/22 • 45 min

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Megan McCubbin is a zoologist and presenter passionate about communicating how wonder nature is. Her interest stems from a childhood growing up in and around the Isle of Wight Zoo and is best known for presenting wildlife shows for the BBC such as Planet Defenders, Springwatch, Autumnwatch Winterwatch and for ITV Thismorning ITV's This Morning’s Nurture Your Nature series. In late 2020, Megan published her first book with step father Chris Packenm called Back To Nature: How to Love Life and Save it. a handbook with practical solutions for people to help bring wildlife back to a sustainable level and invite it into their outdoor spaces.
Find Megan on Instagram - @meganmccubbinwild

Megan's website -https://www.meganmccubbin.com
You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Claudia Albrecht is the founder of Island feather and over the last 5 years has developed Island Feather into an established sportswear, events and lifestyle brand for women who love the outdoors. Inspired by her love for outdoor sports, natural beauty and helping others through her work for charities and Non Government Organisations Claudia has grown the brand out of passion. She has an infectious love the outdoors and sports such as Surfing, Wakeboarding and Stand Up Paddleboarding which she loves to share with her Island Feather community not only through the sportswear she sells but also in person hosting yoga and paddle boarding lessons at festivals, and in her home town of Southsea. Island Feather is the sponsor of this series so it was wonderful to speak to Claudia about her journey with the brand and how it has evolved over the years just as her life has done too.
Find Claudia on Instagram - @clauds_albrecht / @islandfeather

Island Feather website - https://www.islandfeather.com
This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!

You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Start a ripple ... - Kirsty Hogben | From 1 to 1000 swims
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04/12/22 • 31 min

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Kirsty Hogben is an open water sea swim coach who helps people Build confidence in the sea and reap the rewards in mind and body. What gives Kirsty an extra edge over any other wild swimmer I have met is that she has now swam for 1000 days conestuavey in the sea where she lives in Folkestone. When I recorded this episode with Kirsty she was just days away from completing this challenge and I am so excited for you to hear Kirsty speak about her passion for sea swimming - but just a warning you may want to grab your swimmers and head to the coast as soon as you have finished listening!
Find Kirsty on Instagram - @kirsty_sea_swim_coach

Kirsty's website - https://www.kirstyhogben.comThis series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!

You can find this episode on iTunes, Spotify and many other podcast platform 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Lucy Stephens is the MD & Founder of creative communications and consultancy agency, LEPHYR, for brands and people that flow to and from the coast such as Volcom, Yogi Bare, Banzai, Nimsdai, Graystone Actionsports Academy, Mad To Live retreats and Voited She is also host the LEPHYR PODCAST where she talks to inspiring people, all with a deep love of the ocean. Lucy wouldn’t of devoted her career to this industry without having a love for it herself, with a passion for surfing, paddle boarding, and walking with her beautiful dog River it is now time for Lucy to be on the other side of the mic and share her story with us ...

LEPHYR Podcast: Available on Apple Podcast & Spotify etc.
Website: www.lephyr.com
IG: @LEPHYR_This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!

You can find this episode on iTunes, Spotify and many other podcast platforms💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Start a ripple ... - Lex Balladon | From wakeboarding to Wim Hof training
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03/29/22 • 38 min

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Lex Balladon is a professional wakeboarder from England who has spent the past 17yrs riding cable parks around the world; she has also been ranked in the top six female wake boarders in the UK for the duration of her competitive career. Lex shares her passion and is constantly striving to spread the word of wakeboarding to as many girls and women as possible at her Wake Daze events. Lex is a mother of two adventurous boys and when she is not on the water can be found exploring woodlands with her family.
Find Lex on Instagram - @lexballadon
Lex’s website- https://lexballadon.com/This series is sponsored by Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events - Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates more than ever and I am stoked to have them as a sponsor!

You can find this episode on iTunes, Spotify and many other podcast platforms or click the link in my bio 💙
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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Start a ripple ... - Start a ripple ... Trailer

Start a ripple ... Trailer

Start a ripple ...

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03/12/21 • 1 min

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The Start a ripple ... podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, but for this trailer India shares her own story of how moving in nature has helped heal her anxiety and lead her to want to start this podcast.
If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
Music - Caleb Howard Almond

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry

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FAQ

How many episodes does Start a ripple ... have?

Start a ripple ... currently has 37 episodes available.

What topics does Start a ripple ... cover?

The podcast is about Mind, Yoga, Health & Fitness, Mental Health, Running, Environment, Fitness, Nature, Podcasts, Sports and Wilderness.

What is the most popular episode on Start a ripple ...?

The episode title 'Steph Barnicoat - From blue mind therapy to SUPpup adventures' is the most popular.

What is the average episode length on Start a ripple ...?

The average episode length on Start a ripple ... is 41 minutes.

How often are episodes of Start a ripple ... released?

Episodes of Start a ripple ... are typically released every 7 days.

When was the first episode of Start a ripple ...?

The first episode of Start a ripple ... was released on Mar 12, 2021.

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