Star Freud Wellness Podcast

Star Freudenberg

This podcast is dedicated to providing all forms of self-help and guidance to anyone seeking to enhance their physical, mental and emotional wellbeing.
This podcast is hosted by Star Freudenberg, Founder of Star Freud Wellness, a Holistic Health Specialist and Educator, is a fully qualified, highly skilled international multimodality specialist, who has trained with highly recognised mentors from around the world and specialises in addressing all aspects of the self in a natural and holistic manner.
Star follows the philosophy of educating and self-empowering all that work with her and facilitates them on their life-changing journey of healing and transformation in all areas of their life.
Star believes that fully healing and addressing an imbalance in one's self, requires one to first start healing the physical, then the mind and finally the spiritual or energetic self.Star is extremely passionate about what she does and is excited to share her knowledge and teachings with everyone who is striving to become the best version of themselves.

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Top 10 Star Freud Wellness Podcast Episodes

Goodpods has curated a list of the 10 best Star Freud Wellness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Star Freud Wellness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Star Freud Wellness Podcast episode by adding your comments to the episode page.

S3E10: Oil and why its important in your diet

Star Freud Wellness Podcast

08/28/24 • 3 min

Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star Freudenberg dives into the topic of oil and its importance of it in your diet.

Consciously empowering your mind and body through wellness.

Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator

Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: [email protected]
Whatsapp number: +447397885590

S2E2: Gut Health Focus - Human Parasites

Star Freud Wellness Podcast

09/04/23 • 78 min

Did you know that the health of your gut plays a crucial role in your overall well-being? A healthy gut is essential for proper digestion, nutrient absorption, and a strong immune system. However, when parasites invade our bodies, they can wreak havoc on our gut health.
In this podcast, we will discuss the various types of parasites that can infect the gut, including roundworms, tapeworms, and protozoa. We will explore their life cycles, symptoms they may cause, and the potential health risks they pose.
Furthermore, we will delve into the impact of parasite infections on gut health. Parasites can disrupt the delicate balance of the gut microbiota, leading to inflammation, nutrient deficiencies, and a weakened immune response. We will discuss how these disruptions can manifest in various symptoms, such as diarrhoea, bloating, abdominal pain, and fatigue.
But fear not! We will also provide you with valuable insights and strategies for maintaining a healthy gut and preventing parasite infections. From dietary recommendations to lifestyle changes, we will share practical tips that you can implement to support your gut health and reduce the risk of parasite infections.
Join us on this eye-opening journey as we uncover the intricate relationship between gut health and parasite infections. By understanding the role of parasites in gut health, you can take proactive steps towards optimising your digestive system and overall well-being.
Don't let parasites compromise your gut health any longer. Hit that play button and empower yourself with the knowledge to protect your gut and boost your immunity. Remember, prevention is key!

S2E1: Were Growing

Star Freud Wellness Podcast

09/03/23 • 7 min

In this short podcast, Star Freudenberg delves into the exciting journey of the business going through a rebrand. Witness the transformation as we explore the process of rebranding the company and changing its identity to better align with its values and goals.
Rebranding a company is a strategic decision that can have a profound impact on its success. It involves much more than just designing a new logo or updating the website. It requires a thoughtful analysis of the company's current brand positioning, target audience, and industry landscape.
Join us as we take you behind the scenes of this rebranding journey and strategy that arose in converting to Star Freud Wellness.

S3E8: 7 Minute Guided Morning Meditation for Positive Energy ☀️ (ASMR)

Star Freud Wellness Podcast

04/05/24 • 7 min

Tune into todays episode for a 7 Minute Guided Morning Meditation to support you with positive energy (ASMR) which can help you feel grounded before you take on your day..

S3E7: What do your fingernails say about your health?

Star Freud Wellness Podcast

03/28/24 • 36 min

Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses the 6 main different kinds of fingernails you can have and what they mean and if you are experiencing one of these 6 types of fingernails, what are your next steps to take for better health and wellness.

S3E6: Gut Health: Do not eat fermented foods!!!

Star Freud Wellness Podcast

03/21/24 • 45 min

Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the gut health field
surrounding whether fermented foods are good for you. Then followed by the issue with consuming fermented foods while paired with the spike of yeast intolerance, candida and SIBO affecting individuals amongst the western population and what you need to consider and steps to take before even considering consuming fermented foods or just to stay clear from them totally. Listen to this podcast and then allow yourself to make up your own mind and consider if blood tests, colonic cleanse and a low FODMAP diet is perhaps ideal for you.

S3E5: Gut Health Resource & Benefits of Diatomaceous Earth (Silica)

Star Freud Wellness Podcast

03/11/24 • 41 min

Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the impact of gut health in todays society and dedicates this episode to an amazing product and mineral called Silica also known as Diatomaceous Earth. Star, promotes its benefits and what it can profoundly do to support your gut health along side as recommending it to those who suffer with digestive/gut health symptoms and highly recommends to add it to your home as a great home resource.
Here is a link to her recommended brand:
https://amzn.to/3wFukcn

S3E4: Gut-Brain Communication & Quantum Physics

Star Freud Wellness Podcast

03/04/24 • 42 min

Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the link between gut-brain communication, what it means and how it affects your gut and being and how using Quantum Physics can support you into better gut health!

S3E3: Helpful tips for Dieting

Star Freud Wellness Podcast

02/26/24 • 11 min

Welcome to today's short educational podcast on wellness basics...

This bite sized podcast is aimed at creating a brief understanding behind what helps with what and perhaps to encourage you to either purchase a supplement, eat more of a certain food or both.

And most importantly to create awareness that you may be deficient and lacking in something particular and can seek further assistance from an expert in the field to best support you back to better health.

Today we will discuss: Diets...

Most, if not all of us, have things we could do to improve our diets, and now may be a good time to implement change. If you don’t know what changes to make, now is a good opportunity to reflect on this. If you do know what changes to make, how can you overcome your resistance to this change? (Very often our food habits reflect emotional issues, so consider emotional components of your life and what are your emotional food triggers.

S3E9: Iron Deficiency Anaemia

Star Freud Wellness Podcast

04/12/24 • 66 min

Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star Freudenberg dives deep into the topic of iron deficiency anaemia. In this episode, our expert speaker, Star Freudenberg will cover everything you need to know about this condition, including its causes, symptoms, and treatment options.

Iron deficiency anaemia occurs when your body lacks enough iron to produce sufficient red blood cells. This can lead to fatigue, weakness, and a decrease in overall energy levels. Star Freudenberg will explain in detail how this deficiency occurs, what it means for your health, and how it can be diagnosed.

Throughout the podcast, Star Freudenberg will discuss the various factors that contribute to iron deficiency, including poor diet, underlying medical conditions, and blood loss. She will explain the importance of iron in the body and how it is absorbed and utilised.

Treatment options for iron deficiency anaemia will also be explored. Star Freudenberg will provide insights into dietary changes and supplementation strategies that can help restore iron levels and improve overall health. She will discuss the role of vitamins, minerals, and other nutrients in supporting iron absorption.

Whether you or someone you know is dealing with iron deficiency anaemia or if you simply want to learn more about this condition, this podcast episode is a valuable resource. Star Freudenberg will provide you with the knowledge and tools to understand and manage iron deficiency anaemia effectively.

Tune in now to gain a comprehensive understanding of iron deficiency anaemia and discover strategies to optimise your health. Don't miss out on this informative and engaging conversation!

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FAQ

How many episodes does Star Freud Wellness Podcast have?

Star Freud Wellness Podcast currently has 40 episodes available.

What topics does Star Freud Wellness Podcast cover?

The podcast is about Health & Fitness, Nutrition, Healing, Selfhelp, Alternative Health, Mindset, Medical, Transformation, Wellness, Energy, Holistic, Podcasts, Trauma, Health and Wellbeing.

What is the most popular episode on Star Freud Wellness Podcast?

The episode title 'S3E8: 7 Minute Guided Morning Meditation for Positive Energy ☀️ (ASMR)' is the most popular.

What is the average episode length on Star Freud Wellness Podcast?

The average episode length on Star Freud Wellness Podcast is 31 minutes.

How often are episodes of Star Freud Wellness Podcast released?

Episodes of Star Freud Wellness Podcast are typically released every 10 days, 3 hours.

When was the first episode of Star Freud Wellness Podcast?

The first episode of Star Freud Wellness Podcast was released on Mar 8, 2022.

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Star Freud Wellness Podcast

Star Freudenberg

Top 10 Star Freud Wellness Podcast Episodes

FAQ

How many episodes does Star Freud Wellness Podcast have?

What topics does Star Freud Wellness Podcast cover?

What is the most popular episode on Star Freud Wellness Podcast?

What is the average episode length on Star Freud Wellness Podcast?

How often are episodes of Star Freud Wellness Podcast released?

When was the first episode of Star Freud Wellness Podcast?

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