Advice for Fast and Predictable Growth
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09/29/20 • 46 min
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Everyone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself.
Time Stamps: (1:22) Inspiration behind today's episode (6:24) The prerequisite needed for your growth (11:45) Evaluate yourself against ultimate standards (18:41) Consistently create challenges for yourself (41:18) Actions for you to take on right now, today (43:17) In conclusion...
Everyone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself.
Time Stamps: (1:22) Inspiration behind today's episode (6:24) The prerequisite needed for your growth (11:45) Evaluate yourself against ultimate standards (18:41) Consistently create challenges for yourself (41:18) Actions for you to take on right now, today (43:17) In conclusion...
Previous Episode
4 really bad mistakes you will want to avoid (ignore at your own risk)
On the path towards greatness, you can bet on making a mistake that is obvious (yet unavoidable). However, not all mistakes are created equal. In today's episode, I share with you 4 common mistakes I see among those who want (just as bad as anyone) to succeed, but their blindspots leave them stuck because of these fatal moves.
Next Episode
How to turn your pain into real purpose and motivation (Throwback)
We are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how.
Time Stamps:
(1:22) What's your trauma?
(4:31) Examples of the greats...
(5:32) You have to generate the right energy to overcome your pain
(6:55) You and your DORMANT ENERGY
(7:42) Use PERSPECTIVE; stop referring to your pain/traumas as "bad"
(9:49) ACCEPT your pain, and channel it
(10:56) A father story, Pt. 1: School-life was rough... but I learned a lot.
(15:59) A father story, Pt. 2: What happened post-NFL, and a very important Fourth of July family moment.
(19:19) A father story, Pt. 3: My reality check, after retiring the desire to please my father.
(22:42) My purpose is to teach people how to take control.
(27:32) Here are my steps for you
(28:03) Step 1: IDENTIFY what the PAIN is.
(30:07) Step 2: Be AWARE of your INSECURITIES.
(31:13) Step 3: Turn these INSECURITIES INTO ANGER.
(34:21) Step 4: Find a TARGET for your anger.
(36:40) Step 5: Find a VEHICLE to express this anger into ACTION.
(40:37) Step 6: REINFORCE the anger OFTEN and when NECESSARY.
(41:50) Questions for you to reflect on after listening...
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