2. The Journey from Grief to Gratitude

06/16/20 • 60 min

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Join Monica and Michael Berg as they discuss how feelings of lack are an invitation to make needed changes. Explore how appreciation, and how hard we fight for it, leads to radical transformation and deep fulfillment in our lives.

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1. Loving change and letting go of reactive behavior

In this inaugural episode of Monica and Michael Berg’s podcast, Spiritually Hungry, listen as the couple explains how the everyday practice of embracing change can help us stifle reactivity in our lives. Learn how to cultivate consciousness in the moment so we can shift our perspectives and see things from a different point of view.

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3. Forgiveness and Letting Go

Monica and Michael explore the process of forgiveness as we learn how to quiet the ego and embrace mistakes. Listen as they uncover the root of shame and fear of failure. Ask yourself, what would your life be like if you got excited about mistakes and didn’t equate it with failure? Letting go is only one of many aspects of forgiving ourselves and those who have hurt us.