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Spiritual Sh*t You Need To Know

Spiritual Sh*t You Need To Know

Rejys Cowan

Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!

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Top 10 Spiritual Sh*t You Need To Know Episodes

Goodpods has curated a list of the 10 best Spiritual Sh*t You Need To Know episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Spiritual Sh*t You Need To Know for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Spiritual Sh*t You Need To Know episode by adding your comments to the episode page.

Spiritual Sh*t You Need To Know - 087: How To Stop Attracting Unwanted Drama

087: How To Stop Attracting Unwanted Drama

Spiritual Sh*t You Need To Know

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11/29/21 • 27 min

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Are you sick and tired of the drama in your life and you want it to stop?
Do you feel like you've tried everything but nothing works?
Does it always seem like you can't catch a break?
Tune in to this episode as Rejys shares how she broke the "curse" and how you can too!

Thanks for listening!Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Let's connect!
Schedule your free 20 min discovery call with me to start living on purpose:
https://calendly.com/rejys-cowan/holistic-consult

Website: http://theholisticsojourner.comPodcast: https://spiritualshitpodcast.buzzsprout.com/Instagram: https://www.instagram.com/rejyscowanDownload my free meditation to ease your mind from stress in less than 5 minutes
here:bit.ly/freeyouranxietyLet's step up your wellness game!
Join my Yoga + Holistic Wellness Tribe
monthly membership for weekly yoga classes, trainings, coaching, and more!
Learn more here.
Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!Peace and Blessings,
Rejys
This episode originally aired on Spiritual Sh*t You Need To Know Podcast.
Copyright 2018-2021 The Holistic Sojourner, LLC. All Rights Reserved.

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Spiritual Sh*t You Need To Know - 057: Taking a Quantum Leap of Faith with Amanda Marit
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10/20/20 • 44 min

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In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Amanda Marit, an international Spiritual Life + Business Coach and intuitive, about how you can fast forward into a more abundant life.
Do quantum leaps really exist? How is this even possible?
Do all the cards really lie within you?

Amanda shares her story of taking the leap from a Cubicle Survivor into a multiple 6-Figure/year Soulpreneur. Her mission is to help you live as your highest and most expansive self as a woman + leader while you're here on this planet.
Let's get into the conversation! Tune in now!
Connect with Amanda:

Website: https://www.amandamarit.com/Instagram: https://www.instagram.com/theamandamarit/
Podcast: The Illuminated Woman Podcast

*****************************************************************************
Ready to discover how you can show up, make money, and live your purpose?
Work with me in my 1:1 coaching program!
Go to http://theholisticsojourner.com/private-coaching for more info and to apply.
Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes at bit.ly/sspodcastgroup
Having a life crisis and want to live your purpose?
Get my free Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and find your true calling.
Thanks for listening!
MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo
Link: youtu.be/tq15fTqWnsk

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Spiritual Sh*t You Need To Know - 080: Own Your Hero Story with Veronika Abrams

080: Own Your Hero Story with Veronika Abrams

Spiritual Sh*t You Need To Know

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06/08/21 • 38 min

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Have you ever had a moment in your life of hitting "Rock Bottom?" Maybe you feel you are in the thick of it right now and wonder how and when it will all change.
Veronika Abrams has been to rock bottom and back and has learned that her personal HERO story has been her greatest gift.
She has a passion for teaching others how to build an authentic and aligned personal brand by owning their hero story.
In this episode, you'll learn:

  • What a hero story is
  • How you can leverage your own hero story
  • How to create your own core values to live by

Download the free Core Values worksheet here.Veronika is the QUEEN of Podcasting and Brand Strategy!
She is the Host of Hero Academy Podcast, which ranked #33 on Apple Podcasts [Entrepreneurship] within only 3 days of its launch!!
Since then, it has already DOMINATED the TOP 100 (often top 50) charts in 9 COUNTRIES, and has featured some of the MOST INFLUENTIAL leaders in numerous industries.

Connect with Veronika:
Website: www.veronikaabrams.com
Instagram: www.instagram.com/veronikaabrams/
Facebook: www.facebook.com/vero.abrams
Thanks for listening!Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know Podcast.Ready to launch your own podcast?
Get my free step-by-step checklist here or go to bit.ly/launchpodcastlist
Let's connect!
Schedule your free 20 min discovery call with me to start living on purpose:
https://calendly.com/the-holistic-sojourner/holistic-consult
Website: http://theholisticsojourner.comSpiritual Shit Podcast: http://theholisticsojourner.com/spiritual-sht-podcast/Instagram: https://www.instagram.com/theholisticsojourner/Facebook Group: https://www.facebook.com/groups/spiritualshitpodcast
Peace and Blessings,
Rejys Cowan
Free Life Crisis Guide!
Discover how you can get out of crisis mode and start manifesting your best life now!
Download here or go to bit.ly/freecrisisguide

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Spiritual Sh*t You Need To Know - 039: Connect with Your Angels with Laura Michelle Powers
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12/04/19 • 48 min

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In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Laura Michelle Powers, a psychic medium and clairvoyant about how to connect with and get support from Angels.
Did you know that Angels are all around us and are waiting to assist us in creating whatever we want? This is no fantasy creature... they really exist and are waiting to assist us if we just ask for their help!
Tune in to this episode and listen up as Laura explains how you can connect these beings of light to bring massive change into your life.
Laura is an entertainer, celebrity psychic, actress, model, host, singer, writer, and speaker. She is the host of the popular film and television podcast, “Behind the Scenes with Laura Powers,” and her Top 200 podcast on Apple Podcasts, “Healing Powers Podcast.” She is the author of 7 books and editing two other books that will be released in 2020. She travels full time for clients, television and other media appointments, and for the love of traveling. Laura has been featured on several television channels and networks including BuzzFeed, NBC, ABC, CBS, FOX, The CW, The Jet Set, and many others. She was recently interviewed by Will Ferrell on his podcast, “The Ron Burgundy Podcast.”
Grab her freebie Grounding and clearing meditation:
https://drive.google.com/open?id=0Bw9eXY-GrufDd1pBN0g4YWpwTlU

Websites:
https://www.healingpowers.net/

https://www.laurapowers.net/

Connect with Laura:
Instagram: @laurapowers44
Facebook: @Laura Michelle Powers

*****************************************************************************
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes! https://www.facebook.com/groups/spiritualshitpodcast/
WIN THE WEEKLY GIVEAWAY! Leave me a 5-star review on Apple Podcasts, screenshot it, and tag me @spiritualshitpodcast in your Instagram story and be entered to win the free gift! Winner announced on next episode and on Instagram.
Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit
Ready to discover how you can show up and make money with your purpose? Apply for a 1-on-1 session with me in my Enlighten program at bit.ly/enlightenmenow
Having a life crisis and want to live your purpose?
Get my free Millennial Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and find your true calling.
Thanks for listening!
MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo
Link: youtu.be/tq15fTqWnsk

Support the show

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Spiritual Sh*t You Need To Know - 077: How To Show Up In Your Purpose with Mike Iamele
play

04/27/21 • 44 min

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Have you lost that sense of success and being in purpose? When was the last time you felt this? How can you create it again? Mike Iamele knows exactly how you feel as he discovered a formula to true happiness and purpose that works for anyone! Tune in to learn this formula and what your personal brand is to success.

In this episode, you'll learn:

  • How to map your sensitivities for success in every area of your life
  • How to turn your mess into your message
  • What your personal brand is

Get his book Enough Already: Create Success On Your Own Terms on Amazon
Map your sensitivities free training here! or go to mikeiamele.com/map/

Connect with Mike:
Website: www.MikeIamele.com
Instagram: instagram.com/mikeiamele/
Thanks for listening!
Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know Podcast.Ready to launch your own podcast? Do you have a message to share with the world?
Get my free step-by-step checklist here or go to bit.ly/launchpodcastlist
Let's connect!
Schedule your free 20 min discovery call with me to start living on purpose:
https://calendly.com/the-holistic-sojourner/holistic-consult
Website: http://theholisticsojourner.comSpiritual Shit Podcast: http://theholisticsojourner.com/spiritual-sht-podcast/Instagram: https://www.instagram.com/theholisticsojourner/Facebook Group: https://www.facebook.com/groups/spiritualshitpodcast
Peace and Blessings,
Rejys Cowan
Free Life Crisis Guide!
Discover how you can get out of crisis mode and start manifesting your best life now!
Download here or go to bit.ly/freecrisisguide

Support the show

bookmark
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Spiritual Sh*t You Need To Know - 060: Embrace Your Inner Goddess with Tia Johnson
play

11/24/20 • 38 min

Send me a text message!

In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Tia Johnson about coming out of the spiritual closet and owning the your inner goddess.
Are you living your truth unapologetically? Have you put your femininity on the backburner? Did you know that these are your superpowers?
Tia shares her story of stepping into her power fully and how she uses spiritual tools and intuition in her daily life.
Tia Johnson is a spiritual lifestyle mentor who helps spiritually centered women who feel invisible and lost become radiant and found through unlocking their goddess energy. Tia is an international speaker, best selling author, healer, witch, and podcaster. She has been seen in Huffington Post, Thrive Global, Create & Cultivate, radio shows, and magazines. She has also spoken at several conferences and events in Canada, Ghana, Bahamas, Mexico, and throughout the United States.
Let's get into the conversation! Tune in now!
Detox Your Life 7 Day Challenge:
https://tiamariejohnson.com/7-day-detox-your-life-challenge/
Connect with Tia:

Website: https://tiamariejohnson.com/
Instagram:https://www.instagram.com/cosmic_witch_goddess/Podcast: https://tiamariejohnson.com/spiritual-empowerment-living/

*****************************************************************************
Rejys Cowan is an intuitive spiritual life coach, holistic healer, and essential oil educator. Her passion is helping women get out of stress and overwhelm and back into zen and purpose through personal development and holistic tools.
If you're ready to get out of crisis mode and create a life that's aligned with your goals, then let's chat! Schedule your free 20min strategy call here to find out how I can help you.
https://calendly.com/the-holistic-sojourner/holistic-consult
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes at bit.ly/sspodcastgroup
Having a life crisis and want to live your purpose?
Get my free Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and discover your purpose.
For more info, go to: https://theholisticsojourner.com/
Thanks for listening!
MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo
Link: youtu.be/tq15fTqWnsk

Support the show

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Spiritual Sh*t You Need To Know - 052: All lives DON'T Matter Right Now

052: All lives DON'T Matter Right Now

Spiritual Sh*t You Need To Know

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06/23/20 • 37 min

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In this solo episode of Spiritual Shit You Need To Know, life coach Rejys gets in to it about the Black Lives Matter movement and her personal stance on racial issues in the community and in America today. How do you feel about these racial issues? Have you been directly affected?
Tune in for all the details.
How to get involved/support

Donate to any of the following:

  1. George Floyd Memorial Fund
  2. Minnesota Freedom Fund
  3. Black Visions Collective
  4. Campaign Zero
  5. Black Lives Matter
  6. Sign a petition and ask your audience to sign:
    1. Text “Floyd” to 55156 to sign a petition to demand justice for George Floyd.
    2. Sign-up at Color of Change to be notified of more opportunities to take action.

*****************************************************************************
Let's work together 1-on-1!
Ready to get out of your own way, manifest the life you want and live in flow?
Go to http://theholisticsojourner.com/private-coaching/ and apply for a spot in my program.
Connect with me:
Instagram: www.instagram.com/theholisticsojourner/
Facebook: www.facebook.com/spiritualshitpodcast
Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your questions and topics for the show at bit.ly/askspiritualshit
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes! bit.ly/sspodcastgroup

Having a life crisis and want to live your purpose?

Get my free Millennial Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and start living your best life now.
Thanks for listening!
MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo
Link: youtu.be/tq15fTqWnsk

Support the show

bookmark
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Spiritual Sh*t You Need To Know - THS EP 24: Connect With Your Home's Energy with Sofia Araya
play

05/22/19 • 56 min

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In this episode of the podcast, Rejys chats with spiritual interior designer, Sofia Araya of Inshala Design.⠀Sofia talks about how decorating can help you to embrace and amplify you and your home's energy,how she is able to read the energy of a person's home and then turn their home into a real life vision board of what they want to feel, experience, and create. ⠀⠀Listen up as she shares how decluttering your space can change you and your home’s energy for the better!Connect with Sofia on Instagram @inshaladesign and her website at www.inshaladesign.comPlease Like, Share, and Subscribe and leave me a review on iTunes!! Submit your suggested topics at theholisticsojourner.com/podcast-questions. Ready to live your purpose? Get my FREE Millennial Life Crisis Guide at bit.ly/freecrisisguide Apply for a spot in my 90-Day program Destiny at theholisticsojourner.com/destinyConnect with like minded women and Join the Millennial Life Purpose Facebook Group at bit.ly/MillennialFBThanks so much for listening!MUSIC:Artist: Nicolai HeidlasTitle: New Places*Royalty FREE musicStandard License: CC BY License 4.0 (Creative Commons)

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Spiritual Sh*t You Need To Know - 034: Biohack Your Body and Life with Barbara Grochowska
play

10/28/19 • 41 min

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In this episode of Spiritual Shit You Need To Know, life coach Rejys gets to chat with Barbara Grochowska, a Human Potential Coach and NLP practitioner who is passionate about helping women to regain their life and start to live their full potential. Her specialty is Biohacking!
What exactly is biohacking and how can it enhance your life and success?
Tune in to learn all the techniques that you can start applying today!
Barbara became interested in self-development and biohacking after facing many adversities in her life. From losing a mother to cancer at age 9, difficult childhood, moving to another country, losing her self-worth and identity, emotional eating, to a divorce, are issues she knew she needed to work through to find her true-self and regain control of her life. Now, through her struggles, she coaches women to do precisely the same: discover their real potential, regain their power and live a fulfilling life.
Connect with Barbara:
Website www.barbaragrochowska.com
Facebook https://www.facebook.com/BarbaraGCoaching/
Instagram @barbara_grochowska
WIN THE WEEKLY GIVEAWAY! Leave me a 5-star review on Apple Podcasts, screenshot it, and tag me @spiritualshitpodcast in your Instagram story and be entered to win the free gift! Winner announced on next episode and on Instagram.
Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit
Ready to discover how you can show up and make money with your purpose? Apply for a 1-on-1 session with me in my Enlighten program at bit.ly/enlightenmenow
Get my free Millennial Life Crisis guide at bit.ly/freecrisisguide
Thanks for listening!
MUSIC:Song: Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo Link: youtu.be/tq15fTqWnsk

Support the show

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Spiritual Sh*t You Need To Know - 075: Get Your Guy with Anwar White

075: Get Your Guy with Anwar White

Spiritual Sh*t You Need To Know

play

04/13/21 • 47 min

Send me a text message!

Are you finally ready to step it up and "Get Your Guy?" Are you the one holding yourself back? Tune in to this episode with dating and relationship coach, Anwar White, as we chat about how to get unstuck in your love life.

In this episode, you'll learn:

  • How to heal your heart and do the work
  • Making healthy boundaries
  • How to put yourself out there and start dating!

Anwar White is the Founder of the Get Your Guy coaching program. He is a Certified Dating and Relationship Coach who has helped thousands of smart and successful women heal their hearts, date effectively, and get their guy! When he isn't getting his clients or "his sisters'" dating like crazy and having a ton of fun while doing it, he is watching reality TV with his partner, teaching his three kids violin, and trying to keep his California body warm in Montreal. He believes that everyone deserves love and it is his mission to help provide that for his clients! Anwar is the host of the Get Your Guy podcast.

Connect with Anwar:
Free Consultation:
www.getyourguycoaching.com/apply
Website: www.getyourguycoaching.com/
Instagram: www.instagram.com/getyourguy_coaching/
Facebook: www.facebook.com/getyourguycoaching
Podcast: Get Your Guy Coaching Podcast
Thanks for listening!
Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know Podcast.
Let's connect!
Schedule your free 20 min discovery call with me to start living in purpose holistically:
https://calendly.com/the-holistic-sojourner/holistic-consult
Website: http://theholisticsojourner.comSpiritual Shit Podcast: http://theholisticsojourner.com/spiritual-sht-podcast/Instagram: https://www.instagram.com/theholisticsojourner/Facebook Group: https://www.facebook.com/groups/spiritualshitpodcast
Peace and Blessings,
Rejys Cowan
Free Life Crisis Guide!
Discover how you can get out of crisis mode and start manifesting your best life now!
Download here or go to bit.ly/freecrisisguide

Support the show

bookmark
plus icon
share episode

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FAQ

How many episodes does Spiritual Sh*t You Need To Know have?

Spiritual Sh*t You Need To Know currently has 118 episodes available.

What topics does Spiritual Sh*t You Need To Know cover?

The podcast is about Spirituality, Law Of Attraction, Mindset, Holistic Health, Self Help, Podcasts, Education, New Age and Metaphysical.

What is the most popular episode on Spiritual Sh*t You Need To Know?

The episode title '087: How To Stop Attracting Unwanted Drama' is the most popular.

What is the average episode length on Spiritual Sh*t You Need To Know?

The average episode length on Spiritual Sh*t You Need To Know is 33 minutes.

How often are episodes of Spiritual Sh*t You Need To Know released?

Episodes of Spiritual Sh*t You Need To Know are typically released every 13 days, 22 hours.

When was the first episode of Spiritual Sh*t You Need To Know?

The first episode of Spiritual Sh*t You Need To Know was released on Feb 11, 2018.

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