
Ghostly Cheez-Its | Your Urban Legends 51
Explicit content warning
06/16/21 • 52 min
Would you eat the cursed Cheez-its? It’s important that we know if you would. Also, we talk about being trained by a ghost on how to be a good adult, and rate some theatre ghosts.
Content Warning: This episode contains conversations about or mentions of death, divorce, fire, religious persecution, illness, organized religion, blasphemy, gore, explosions, racism, and murder.
Housekeeping
Recommendation: This week, Julia recommends Persephone Station by Stina Leicht.
Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
Call to Action: Check out our previous virtual live shows, and information about our future virtual live events at multitude.productions/live.
Sponsors
Calm is the #1 app to help you reduce your anxiety and stress and help you sleep better. Get 40% off a Calm Premium subscription at calm.com/spirits.
Skillshare is an online learning community where you can learn—and teach—just about anything. Explore your creativity at Skillshare.com/spirits and get a free trial of Premium Membership. This week Amanda recommends “Video for Instagram - Tell an Engaging Story in Less Than a Minute” with Hallease Narvaez.
ShipStation is the fastest, easiest way to get products to your customers. Visit shipstation.com and use promo code Spirits for a 60-day free trial.
Find Us Online
If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books.
Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com.
About Us
Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Would you eat the cursed Cheez-its? It’s important that we know if you would. Also, we talk about being trained by a ghost on how to be a good adult, and rate some theatre ghosts.
Content Warning: This episode contains conversations about or mentions of death, divorce, fire, religious persecution, illness, organized religion, blasphemy, gore, explosions, racism, and murder.
Housekeeping
Recommendation: This week, Julia recommends Persephone Station by Stina Leicht.
Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
Call to Action: Check out our previous virtual live shows, and information about our future virtual live events at multitude.productions/live.
Sponsors
Calm is the #1 app to help you reduce your anxiety and stress and help you sleep better. Get 40% off a Calm Premium subscription at calm.com/spirits.
Skillshare is an online learning community where you can learn—and teach—just about anything. Explore your creativity at Skillshare.com/spirits and get a free trial of Premium Membership. This week Amanda recommends “Video for Instagram - Tell an Engaging Story in Less Than a Minute” with Hallease Narvaez.
ShipStation is the fastest, easiest way to get products to your customers. Visit shipstation.com and use promo code Spirits for a 60-day free trial.
Find Us Online
If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books.
Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com.
About Us
Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode

Beauty and the Beast | Myth Movie Night
Here comes the podcast, with its myths like always. We’re covering the origins of the classic, Beauty and the Beast, and decide that if we try, we can all be disembodied himbos.
Content Warning: This episode contains conversations about or mentions of Stockholm syndrome, family abuse, death, imprisonment, institutionalization, illness, misogyny, infertility, birth, marriage, spousal murder, poverty, animal marriage, explosions, unrealistic beauty standards, and arranged marriages.
Housekeeping
Recommendation: This week, Amanda recommends The Upward Spiral Workbook.
Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
Call to Action: Check out our previous virtual live shows, and information about our future virtual live events at multitude.productions/live.
Sponsors
Brooklinen delivers luxury bed sheets, pillows, comforters, & blankets straight to your door. Go to Brooklinen.com right now and use promo code “spirits” to get $25 off when you spend $100 or more, PLUS free shipping.
Doordash is a fast, convenient food delivery app. Get 25% off and zero delivery fees on your first order of $15 or more when you download the DoorDash app and enter code creepycool.
ThirdLove is on a mission to find a perfect bra for everyone. Get 20% off your first order at thirdlove.com/spirits.
Find Us Online
If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books.
Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com.
About Us
Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode

Sinbad the Sailor (Part 2)
Ahoy! Is that the return of Sinbad the Sailor? It is! We’re judging the luckiest/unluckiest man in folklore this week, as well as talking about the economics of coconuts and monkeys.
Content Warning: This episode contains conversations about or mentions of xenophobia, drug use, natural disaster, drowning, cannibalism, death, murder, violence against women, illness, being buried alive, starvation, animal death, strangulation, slavery, poaching, and graverobbing.
Housekeeping
Recommendation: This week, Amanda recommends Full Bloom HBO Max
Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
Call to Action: Have you heard about the MultiCrew?! This is our membership program that lets you help us invest in Multitude as we try weird new stuff. Plus, you get a members-only weekly podcast: Head Heart Gut, our weekly friendly debate show. This month, Amanda, Brandon, and Eric Silver debate best day of the week. It gets heated.
Sponsors
Stitch Fix is an online personal styling service that finds and delivers clothes, shoes, and accessories to fit your body, budget, and lifestyle. Get started at stitchfix.com/spirits for 25% off when you keep your whole box!
Rothy’s makes stylish and sustainable shoes, bags, and masks.
Function of Beauty is hair care formulated specifically for you. Save 20% off your first order at functionofbeauty.com/spirits
Find Us Online
If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books.
Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com.
About Us
Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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