Spirit, Purpose & Energy
JJ Flizanes
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Ep. 61: Happy Couple Files for Divorce at 10 Years
Spirit, Purpose & Energy
03/06/18 • 46 min
Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also helps run a men’s mastermind group of over 150 members and serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives.
Sam Cullinane began her career climbing corporate ladders to achieve the rank of Chief of Staff to the President of an international five billion dollar company. Eventually she also took to entrepreneurial endeavors – starting a few businesses and then joining Patrick to build and sell his largest business. Sam completely switched gears in 2015 and is now a National iTunes charting songwriter and recording artist who has been invited to open for Jewel and has a song in a film released October 2017. Sam also serves as the President of a women’s mastermind, Symmetry7.
Sam and Patrick have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren’t always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers.
During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage they decided to call it quits and filed for divorce.
After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter.
For the last ten years they’ve grown their love, their bond, and created an amazing life together. They became students of love and they never looked back. Their book, released July 2017, Bigger Love – How to Have the Love of Your Life for the Rest of Your Life is their story along with tips, tools and tricks for taking your relationship to a higher, deeper, more satisfying level.
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.
Ep. 410: 9 Powerful Ways to Decrease Conflict Now
Spirit, Purpose & Energy
11/21/23 • 49 min
Applications open for Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com
4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife
Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of learning and teaching since 2005. As a certified trainer with the Center for Nonviolent Communication, she has been facilitating training, trainer training, and coaching in a wide variety of settings transforming lives and relationships with compassion and laser sharp insight. Her business, Communication Works, is based in Loveland, Colorado.
Highlights of her development include a BS degree in Human Development and Family Studies and an MA in Agency Counseling, certifications in massage therapy, yoga, and meditation instruction, and as a Reiki master. Kathy’s thirty-five plus years as a psychotherapist, group facilitator, and healing arts professional have given her deep experience and understanding of our shared humanity and interpersonal relating. While she has enjoyed travel, Kathy has lived most of her life in Colorado where she raised two daughters, loving and sharing in the great outdoors. She enjoys hiking, biking, camping, and cross-country skiing. Nature nourishes her and rejuvenates her being. Spending time in it helps her sustain balance and health with joy and fun.
http://jjflizanes.com/conflict - booklet gifts
JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Ep. 282: The Purpose of Family Drama
Spirit, Purpose & Energy
02/09/21 • 36 min
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert
Work with JJ http://jjflizanes.com/workwithjj
Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle
30 Day Free Manifestation Challenge on March 1st http://jjflizanes.com/30day
Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985.
Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee.
https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Ep. 204: Emotional Eating and Food Addiction
Spirit, Purpose & Energy
10/08/19 • 37 min
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health – get your free copy at jjflizanes.com/book
Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years. Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com) Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again. Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Succes that have produced a total 55,000 lbs of results for his clients and community members so far.Ep. 20: The 7 Spiritual Laws of Abundance
Spirit, Purpose & Energy
02/21/17 • 30 min
Popular telesummit speaker Moira Shepard is the author of the forthcoming book “Top 10 Ways to Be a Love and Money Magnet.”
Moira supports women in feeling confident they can actually create the life they want – and that they deserve to live it.
She specializes in guiding coaches, healers, leaders, teachers and visionaries to shed the self-doubt and low self-worth that keeps them from living their passion and purpose.
As a transformational teacher, Moira activates deep-dish breakthroughs in tele-summits, blogs, articles, radio shows, workshops and private sessions with clients from Modesto to Munich to Mumbai.
Clients, listeners and readers report feeling profound shifts and changes in their energy, attitude and behavior after just one session with Moira.
After nearly 20 years in the healing arts, Moira rejoices in the privilege of supporting thousands of people in living their dreams – including you, if you’re willing.
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
Her new book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame will be out in May of 2017.
Ep 5: Emotional Cord Cutting
Spirit, Purpose & Energy
11/01/16 • 27 min
Intuitive healer and teacher, Shirin, brings over 20 years of experience to her expansive and powerful work. Drawing on global experience and a diverse background, Shirin’s work incorporates the quantum healing techniques of ThetaHealingTM, Native American systems of Spirituality, and Hawaiian Mysticism. Her teachers include: Native American teacher/revealer Ka’chi, Vianna Stibal, founder of ThetaHealingTM, Ed Kaiwi, Hawaiian Kahuna. Shirin received her BA in psychology from UCSD.
Because of the broad scope of her training and abilities, Shirin offers a unique combination of healing approaches specifically tailored to each individual. Knowing that all true healing comes from the Creator and is expressed through love, her approach is infused with love and a connection to the Divine. Aware of the relationship between individual and community, thought and expression, emotion and health, her work weaves together the many layers of our human journey.Shirin holds the space at the intersection of the spiritual and physical, navigating the spiritual realm while celebrating the beauty of our physical expression. She is a student in the art of motherhood: guiding a spiritually conscious child into full bloom. Honoring all the senses, she delights in creative cooking, introducing her native Persian elements to the tropical flavors of her Kaua’i home. Shirin has a deep love of orchids, (some know her as the Orchid Angel), cultivating environments where the orchids’ high vibrations elevate the beauty and healing energy of a chosen area. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a ...
Ep. 432: 8 Types of Boundaries
Spirit, Purpose & Energy
05/14/24 • 50 min
Early Bird Tickets Available until May 31st for The Embodied Healing Intensive
Download the Feelings & Needs List
http://jjflizanes.com/feelingslist
JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
Learn more http://jjflizanes.com
Ep. 409: My Sacred Shamanic Journey
Spirit, Purpose & Energy
11/14/23 • 58 min
Join us in January virtually at Awaken Your Dream Life! http://jjflizanes.com/dreamlife
Interested in starting or growing a business? http://jjsinnercirclemastermind.com
Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound wisdom of his ancestral lineage from Northern Peru. With a life steeped in celestial revelations and resilient transcendence through hardships, Cristhian embodies a fervent passion for holistic healing and spiritual awakening.
Drawing from a rich tapestry of traditional shamanic practices and modern therapeutic techniques, Cristhian facilitates journeys through the intricate landscapes of the soul, addressing energetic imbalances and uncovering profound insights. He integrates energy clearing, chakra balancing, soul retrieval, crystal healing, and sound therapy to offer a uniquely tailored experience of profound healing and personal empowerment.
Cristhian’s compassionate and supportive approach creates a sanctuary where individuals can explore their inner selves, release stagnant energies, and embrace their true potential. He is deeply dedicated to helping others rediscover their authentic selves and achieve balance, joy, and fulfillment, ensuring every soul he encounters receives the most effective and transformative healing experience possible.
As a dedicated guide and facilitator, Cristhian continuously expands his knowledge, immersing in advanced training and diverse healing traditions. He leads transformative expeditions and pilgrimages to Peru, connecting with places of power and the elder Q’ero shamans, enabling deeper connections to ancestral wisdom and sacred landscapes.
http://www.themoderndaymedicineman.com/
For the free gifts talked about in this episode, visit http://jjflizanes.com/shaman
JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Ep. 231: Dying to Be Me
Spirit, Purpose & Energy
02/18/20 • 57 min
Anita Moorjani, an international speaker and the author of New York Times best seller Dying to Be Me and her latest book, What If This is Heaven?,is a woman with a remarkable story.
After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near death experience (NDE) where she was surrounded by unconditional love and deep wisdom. In this place, she was given a powerful truth: HEAVEN IS NOT A DESTINATION; IT IS A STATE OF BEING.
DURING HER NDE, ANITA WAS ALSO GIVEN THE CHOICE TO RETURN TO HER PHYSICAL FORM OR TO CONTINUE INTO THIS NEW REALM. She chose the former. And when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumors and cancer indicators within weeks.
Anita’s NDE has captured the hearts and attention of millions across the globe. She has been a featured guest on The Dr. Oz Show, Fox News, The Today Show, CNN’s Anderson Cooper 360, the National Geographic Channel, as well as The Pearl Report in Hong Kong, Headstart with Karen Davila in the Philippines, and many others.
https://anitamoorjani.com/
JJ’s Astrology Course starting March 10th http://jjflizanes.com/astrology-course/
Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day
Continue this conversation and more in the Inner Circle Membership!
Inner Circle Membership http://jjflizanes.com/innercircle
JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Ep. 418: The 5 Levels of Healing
Spirit, Purpose & Energy
01/16/24 • 74 min
Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information [email protected]
Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans.
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
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FAQ
How many episodes does Spirit, Purpose & Energy have?
Spirit, Purpose & Energy currently has 473 episodes available.
What topics does Spirit, Purpose & Energy cover?
The podcast is about Purpose, Meditation, Health & Fitness, Tarot, Happiness, Intuition, Spirituality, Oprah, Love, Mental Health, Religion & Spirituality, Podcasts, Spiritual, Chakra, Astrology and Mindfulness.
What is the most popular episode on Spirit, Purpose & Energy?
The episode title 'Ep. 249: Conscious Luck with Gay Hendricks' is the most popular.
What is the average episode length on Spirit, Purpose & Energy?
The average episode length on Spirit, Purpose & Energy is 46 minutes.
How often are episodes of Spirit, Purpose & Energy released?
Episodes of Spirit, Purpose & Energy are typically released every 7 days.
When was the first episode of Spirit, Purpose & Energy?
The first episode of Spirit, Purpose & Energy was released on Oct 10, 2016.
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