Speaking of Women's Health
SWH
The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.
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Top 10 Speaking of Women's Health Episodes
Goodpods has curated a list of the 10 best Speaking of Women's Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Speaking of Women's Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Speaking of Women's Health episode by adding your comments to the episode page.
Breastfeeding Nutrition Essentials and Guidelines
Speaking of Women's Health
08/19/24 • 41 min
Join Dr. Holly Thacker on the Speaking of Women's Health podcast as she marks Breastfeeding Awareness Month by sharing the health benefits that breastfeeding brings to both mother and child. This episode also contains helpful tips on bottle feeding, how to increase milk supply and how to store breast milk.
Join us for a rich, empowering discussion aimed at supporting all mothers on their breastfeeding journey.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
A Halloween Special
Speaking of Women's Health
10/31/24 • 52 min
Halloween is upon us, and with it comes trick or treating and enjoying time with family and friends. This episode is brimming with ideas to keep the Halloween spirit alive, no matter how old we are!
But Halloween isn't complete without some delicious and healthy treats! This episode seamlessly blends culinary delights with essential advice for a balanced and enjoyable Halloween.
Don't miss the replay of Dr. Holly Thacker’s popular Halloween episode from season one at the end of this episode!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Are you Getting Enough Vital Vitamins From Your Diet?
Speaking of Women's Health
07/29/24 • 40 min
Are your meals giving you all the nutrients you need for vibrant health, or could you be missing out on vital essentials? Join Host Dr. Holly Thacker as she unravels the complex web of vitamins and minerals that should be on your plate.
In the pursuit of health, she'll take you through the nuances of Vitamin D and iron deficiencies, spotlight the risk of overdoing supplements, and discuss the real impact of whole foods versus their processed counterparts.
Whether you're curious about the benefits of specific diets for certain health conditions or you're simply looking to refine your daily nutrient intake, this episode is your roadmap to a well-nourished life, personalized for your body's unique needs. Don't miss this nutrient-packed journey to optimal health, with insights and tips that will have you rethinking the way you fill your plate!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Know the Signs of Alzheimer's Disease
Speaking of Women's Health
06/24/24 • 43 min
June is Alzheimer's Disease Awareness Month and guest host Leigh Klekar shares the 10 signs of Alzheimer's disease and other forms of dementia.
Plus hear tips for people living with Alzheimer's disease and other forms of dementia to help them have a bit of normal in their every day lives.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Make Bladder Leakage A Thing Of The Past
Speaking of Women's Health
06/17/24 • 39 min
Millions of women experience involuntary loss of urine called urinary incontinence - in fact up to 1 in 3 women involuntarily leak urine.
Older women experience UI more often than younger women. But incontinence and urinary leakage is not a normal part of aging. Speaking of Women's Health Podcast Host Holly Thacker MD shares how women can get treated for bladder leakage and at-home tips to start now.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
The Dangers of Pellet Use and Unregulated Hormones
Speaking of Women's Health
05/08/24 • 42 min
Dr. Alexa Fiffick joins Podcast Host Dr. Holly Thacker on this episode to discuss the dangers of pellet use in women and the truth about unregulated hormones.
You don't want to miss this insightful and truthful episode.
To learn more about Dr. Fiffick's medical practice, visit conciergemedicineofwestlake.com or call 440-797-1871. You can follow @cmowestlake on Instagram and Facebook, follow @drfiffick on Instagram.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
April is Stress Awareness Month: Tips to Reduce Stress
Speaking of Women's Health
04/05/24 • 35 min
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Women between the ages of 35-54 - who are likely to be juggling many roles - experience significantly higher stress than men.
Speaking of Women's Health Podcast Host Holly Thacker, MD shares ways women can reduce their reaction to stressful situations and the importance of taking time for themselves.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Sciatica and Back Pain: What To Know and What To Do
Speaking of Women's Health
03/18/24 • 53 min
Low back pain can be disabling and tricky to deal with. 84% of adults undergo low back pain at some point in their lives. Host Holly Thacker, MD shares ways to treat back pain and when to know if it's sciatica pain.
Those interested in spinal manipulative therapy or acupuncture treatment can schedule an appointment with one of the experts at the Cleveland Clinic’s Center for Integrative and Lifestyle Medicine by calling 216-448-4325 (option 1).
For rehabilitation exercise one can schedule an appointment with a rehabilitation
specialist at the Cleveland Clinic’s Department of Physical Medicine and Rehabilitation by calling 216-636-5860.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
March is Colorectal Cancer Awareness Month
Speaking of Women's Health
03/11/24 • 35 min
Colorectal cancer is the third most common cancer diagnosed in the U.S. Host Dr. Thacker discusses the new recommendations for colon cancer screening and sets the record straight on many common myths that surround colonoscopies.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Tackling Seaonal Allergies: Tips for Relief and Prevention
Speaking of Women's Health
05/17/24 • 21 min
Wave goodbye to the sniffles and itchy eyes that allergy season brings! Host Holly Thacker, MD shares strategies for tackling the sneeze-inducing, eye-watering marathon that is spring 2024's allergy season.
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FAQ
How many episodes does Speaking of Women's Health have?
Speaking of Women's Health currently has 162 episodes available.
What topics does Speaking of Women's Health cover?
The podcast is about Health & Fitness, Exercise, Nutrition, Wellness, Women'S Health, Fitness, Podcasts, Menopause and Breast Cancer.
What is the most popular episode on Speaking of Women's Health?
The episode title 'Are You Ready for Back to School?' is the most popular.
What is the average episode length on Speaking of Women's Health?
The average episode length on Speaking of Women's Health is 37 minutes.
How often are episodes of Speaking of Women's Health released?
Episodes of Speaking of Women's Health are typically released every 5 days, 1 hour.
When was the first episode of Speaking of Women's Health?
The first episode of Speaking of Women's Health was released on Jan 3, 2023.
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