41. Dance of Attachment Part 1: Find Out If You’re Dancing the Salsa of Uncertainty (Anxious Attachment)

Secure Attachment Secrets: Speak Honest About Trauma & Communication

11/14/24 • 12 min

Do you ever feel like you’re walking a tightrope in your relationships, always seeking reassurance but never quite feeling secure? In this episode of Speak Honest, we’re diving into Anxious Attachment—what I like to call the Salsa of Uncertainty. We’ll explore why it’s so hard to find stability and what steps you can take to bring more calm and balance into your relationships. I’ll share insights, real-life stories, and practical tips to help you move confidently through the rhythm of connection.

You might want to listen if:

You feel anxious when you don’t get immediate responses from your partner.
You constantly need reassurance to feel secure in your relationship.
You find yourself overthinking small interactions and fearing disconnection.
You crave closeness but worry that the connection could disappear at any moment.
You want practical strategies to soothe anxiety and build a more secure connection.

FIND OUT MORE!

Join our Community! Speak Honest Facebook Group 🧡
Schedule your Attachment Assessment with Jenn Today!
Watch Jenn on the 🔴 TEDx Stage!
Interested in being coached on our show? Schedule with Jenn today!
Discover the Attachment Dance Style of your Relationship: Download Your Free Workbook!
Visit www.speak-honest.com to learn more
Follow Jenn on Instagram: @speak_honest
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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.

11/14/24 • 12 min

Secure Attachment Secrets: Speak Honest About Trauma & Communication - 41. Dance of Attachment Part 1: Find Out If You’re Dancing the Salsa of Uncertainty (Anxious Attachment)

Transcript

Hello and welcome to Speak Honest. I’m your host and certified relationship coach, Jennifer Noble. It has been my passion for over a decade to help women like you heal what's been holding you back from having the relationships you deserve. Are you struggling with a relationship where you can't seem to voice your emotions, needs and boundaries without having it blow up in your face? Then you have found the right podcast, my friend. Get ready for practical tips, empowering truths, and honest c

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