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Sounds of SAND - #79 Restoring Wholeness: Richard Schwartz

#79 Restoring Wholeness: Richard Schwartz

04/04/24 • 49 min

Sounds of SAND

A recording of excerpts from a SAND Community Gathering hosted by Zaya and Maurizio Benazzo.

Trauma has a way of separating us from parts of ourselves. Painful experiences cause protective parts to take over, isolating our inner wounds in an effort to help us survive. Yet, avoiding our emotional injuries rarely leads to true healing.

In this conversation, Internal Family System (IFS) founder Richard Schwartz outlined how to transform our relationship with the wounded parts holding our unresolved injuries.

Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Dick lives with his wife Jeanne near Chicago, close to his three daughters and his growing number of grandchildren.

Topics:

  • 00:00 – Introduction
  • 02:00 – Intro to Internal Family System (IFS)
  • 16:48 – IFS work with Maurizio
  • 29:16 – Ancestor and Legacy Work
  • 38:12 – Altered States of Consciousness in IFS Work
  • 44:20 – Exiled Parts That Become Cultural Patterns

Support the mission of SAND the production of this podcast by becoming a SAND Member.

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A recording of excerpts from a SAND Community Gathering hosted by Zaya and Maurizio Benazzo.

Trauma has a way of separating us from parts of ourselves. Painful experiences cause protective parts to take over, isolating our inner wounds in an effort to help us survive. Yet, avoiding our emotional injuries rarely leads to true healing.

In this conversation, Internal Family System (IFS) founder Richard Schwartz outlined how to transform our relationship with the wounded parts holding our unresolved injuries.

Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Dick lives with his wife Jeanne near Chicago, close to his three daughters and his growing number of grandchildren.

Topics:

  • 00:00 – Introduction
  • 02:00 – Intro to Internal Family System (IFS)
  • 16:48 – IFS work with Maurizio
  • 29:16 – Ancestor and Legacy Work
  • 38:12 – Altered States of Consciousness in IFS Work
  • 44:20 – Exiled Parts That Become Cultural Patterns

Support the mission of SAND the production of this podcast by becoming a SAND Member.

Previous Episode

undefined - #78 The Crisis in Gaza: Gabor & Daniel Maté

#78 The Crisis in Gaza: Gabor & Daniel Maté

In this episode we bring you excerpts from an online SAND Community Gathering with Gabor and Daniel Maté hosted by Zaya and Maurizio Benazzo from February 2024. Also present in this episode is Betsy Polatin offering guided meditation and grounding exercises as everyone navigates these difficult conversations. Lastly SAND presenter Deran Young ends the episode with a question on Racialized Trauma.

You can watch the full video conversation here

No statement, no words can speak to the immense suffering, devastation and horrendous humanitarian crisis intensifying in the Middle East. The current tragedy awakens existential fear, acute grief and deep despair. It also creates a rift among friends and families. Many are in a state of deep shock and in need of support, and the obstacles to communicating with loved ones only intensify the anguish.

In this Q&A session, Dr. Gabor Maté and his son Daniel discussed ways to listen and communicate across different perspectives and narratives.

Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country’s highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries.

Daniel Maté is a composer, lyricist, and playwright for musical theatre based in BC and New York. He has been active since 2007, when he graduated from New York University’s Tisch School of the Arts with an M.F.A. in Musical Theatre Writing. He also holds a B.A. in Psychology and Philosophy from McGill.

Daniel received the prestigious Edward Kleban Prize for Most Promising Lyricist in American Musical Theatre, a Jonathan Larson Foundation Grant, and the ASCAP Foundation’s Cole Porter Award for Excellence in Music and Lyrics (for his song cycle The Longing and the Short of It.) He has presented his work at the historic Kennedy Center in Washington, DC and New York’s Lincoln Center, and was an invited participant in the inaugural Johnny Mercer Writers Colony.

Betsy Polatin, MFA, SEP, an internationally recognized breathing/movement specialist and best- selling author, has been teaching for 45 years. Her unique and intuitive perspectives are greatly influenced by the study of movement, breath, and trauma, as well as the teachings of spiritual and meditation masters. She speaks at conferences around the world.

As a well-known educator, she’s had numerous articles published in the Huffington Post, and is the author of The Actor’s Secret and Humanual.

Deran Young is a licensed therapist specializing in racial trauma and legacy burdens. She is also a Co-Author of the New York Times Best Seller, You Are Your Best Thing, a retired military officer, & founder of Black Therapists Rock. Black Therapists Rock is a non profit organization with a network of over 30,000 mental health professionals committed to reducing the psychological impact of systemic oppression and intergenerational trauma. She obtained her social work degree from University of Texas, where she studied abroad in Ghana, West Africa for two semesters creating a high school counseling center for under-resourced students. Deran has visited over 37 different countries and her clinical experience spans across four different continents. Her passion for culture and people has led her to become a highly sought after diversity and inclusion consultant working with companies like BBERG, Facebook, Linked In, and YWCA. She resides in the Washington DC area with her 10 year old son.

Topics:

  • 00:00:00 – Introduction
  • 00:04:10 – Gabor Maté Introduction
  • 00:09:56 – Daniel Maté Introduction
  • 00:18:48 – Gabor’s Learning During this Violence since October 7
  • 00:21:23 – Betsy Polatin Grounding Practice
  • 00:24:31 – Gabor Responds to Comments in the Chat, speaking to ALL suffering
  • 00:26:47 – Question: "What is the most effective way to break through Zionists Friends"
  • 00:35:58 – Question: “How to Respond to Friends and Circles on Social Media”
  • 00:38:34 – Question: “Responding to Israeli Sufferings from October 7”
  • 00:51:12 – Betsy Calming Exercise
  • 00:54:33 – Question: “Legacy of Dehumanization in this Conflict”
  • 00:59:43 – Question: “Spea...

Next Episode

undefined - #80 Awaking Hope: Rev. Deborah L. Johnson

#80 Awaking Hope: Rev. Deborah L. Johnson

Rev Deborah L Johnson (Rev D) is a dynamic organizer, strategist, facilitator, public speaker, and
spoken word artist, known for her ability to bring clarity to complex and emotionally charged
issues with humor and compassion. As an organizational consultant specializing in cultural
diversity, she serves the public, private, non-profit, and military sectors. Her clients have
included, MCA Universal, ATT, Apple Inc, Hewlett Packard, Kaiser Permanente, US Coast Guard
Academy, Ford Foundation, SBC Communications, UCSF, Prudential, and Kodak. Rev Deborah is
a successful co-litigant in two landmark civil rights cases in California. The first resulted in the
inclusion of sexual orientation in the state’s Civil Rights Bill in 1984 setting a national precedent,while the second staved off repeal of the state’s Domestic Partnership in 2005. For her social justice work, she has been featured in numerous books and films including Showtime’s Jumpin’ The Broom and has received many lifetime achievement awards including induction into the Board of Preachers at the MLK Jr. Chapel of Morehouse College.

RevD's Upcoming Courses:

Yes to Oneness
The 6-session “YES to Oneness” workshop is preventative medicine for divisiveness. Guided by divine downloads from my books The Sacred YES and Your Deepest Intent, we’ll go on a spiritually transformative experience.

How to DepolarizeThe 3-session “How to Depolarize” workshop provides diagnostic techniques and treatment plans for divisiveness. It is an interactive skills building practicum based on my 40+ years as a movement organizer, corporate DEI consultant, spiritual leader, and successful co-litigant in two landmark civil rights cases. This workshop expands upon the concepts I recently presented at Harvard Divinity School.

Topics:

  • 0:00 — Introduction
  • 2:51 — Reconnecting Post-Pandemic
  • 4:29 — Keeping Hope Alive
  • 7:41 — On Nonduality
  • 12:27 — Balancing Social Justice
  • 19:59 — Everything is in Vibrations of Possibilities
  • 25:58 — Interfaith / Omnifaith Exploration
  • 33:14 — Reconnecting to our Natural State
  • 40:06 — Knowing Truth
  • 45:10 — Advice for Burnout and Connection
  • 50:42 — Learning and Growing in Community

Support the mission of SAND the production of this podcast by becoming a SAND Member

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