How Grief Can Be Your Unexpected Ally with Edy Nathan
09/09/20 • 36 min
In this episode with Edy Nathan, it features a compelling mix of science-based knowledge with heart-centered compassion. Listen as Edy Nathan shares a deep understanding of how grief can affect people at every level of their being. She offers workable tools from two decades of experience to help you actively shift moods, crippling thoughts, and behavior. Edy teaches you to dance with your grief, and to know it as a way to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief.
Edy Nathan is a Licensed Clinical Social Worker in Midtown Manhattan and an expert in grief and trauma recovery. With over two decades of experience, Edy brings a deep appreciation for the universality of loss and the many forms it can take, from the loss of a loved one, to the loss of one's own sense of self.
www.edynathan.com
In this episode with Edy Nathan, it features a compelling mix of science-based knowledge with heart-centered compassion. Listen as Edy Nathan shares a deep understanding of how grief can affect people at every level of their being. She offers workable tools from two decades of experience to help you actively shift moods, crippling thoughts, and behavior. Edy teaches you to dance with your grief, and to know it as a way to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief.
Edy Nathan is a Licensed Clinical Social Worker in Midtown Manhattan and an expert in grief and trauma recovery. With over two decades of experience, Edy brings a deep appreciation for the universality of loss and the many forms it can take, from the loss of a loved one, to the loss of one's own sense of self.
www.edynathan.com
Previous Episode
Deepening the Connection to Mind, Body, and Spirit with Joy Dushey
Today's guest is Joy Dushey, creator of The Joyful Approach.
Joy Dushey is a holistic life guide and breathwork energy healer utilizing a variety of supportive esoteric modalities: crystals, reiki, sound healing, somatics, intuitive therapeutic coaching, and Mother Nature herself. Joy lives boldly in her core desire to help inspire growth in others and create positive impact in the world by sharing what’s worked well for her. Her greatest joy is to give others a means to awaken to their own great love, joy, and purpose.
After suffering for years with sadness, PTSD & depression, and an Ischemic stroke due to struggling with grief and illness from the tragic loss of her brother, Joy created The Joyful Approach. The Joyful Approach is a life system that combines the upgrading of practical daily disciplines around eating, sleeping, exercising, breathing, and thinking, with deeper spiritual work addressing core values, self-love, intentionality, and authenticity. The approach allows for living in true flow of life and for the unfolding of our best and highest selves.
www.thejoyfulapproach.com
Next Episode
Medical Student to Shea Butter Mogul with Mary Benson, Owner of Jimmy & Mary's Authentic Body Care
Shea Butter has been extracted from the nut of the Shea tree in West Africa and used as cosmetic and therapeutic skin care lotion for thousands of years. It’s origins go as far back as Cleopatra’s Egypt, where it was carried in large clay jars for cosmetic use. Not long after, the healing properties of Shea Butter were discovered and optimized for use throughout the West African wooded savannah.Global trade of shea butter dates not only back to Cleopatra's Egypt, but was a very popular item of trade in the Middle Ages throughout West Africa and into the coastal regions. It was also traded heavily as an oil in European markets. As trade of Shea Butter spread throughout different regions of Africa in particular, it’s various uses began to diversify into things like soap and nasal decongestant. Shea Butter remains a popular substitute for cocoa butter in chocolate, though it still functions primarily as a skin care product as it has since the days of Cleopatra. If you’re interested in starting a bootstrapped business from scratch, or you just want to build a brand that’s completely your own, listen to Mary Benson, who shares how she takes pride in being Nigerian, and creating all-natural, hand-crafted products for your skin and hair. She uses nature's best moisturizer, shea butter, as the main ingredient in all of her products. She provides a variety of shea butter mixes that are blended with moisturizing oils and signature scents. All products are 100% handmade, vegan, and cruelty free for the entire family BioMary Benson is the owner of Jimmy&Mary's Authentic Body Care. With a lengthy background in the medical field, her motivation has always been to bring health and wholeness to people. That intention shows through in the product line she has crafted and through her own journey of self-care.
www.jimmyandmarys.com
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