Running 50km in 5 hours
10/15/24 • 11 min
Today I will talk about one of my biggest running achievements of all! Where I ran 50km in 5 hours. Considering I can barely run 10km in under 2 hours now at 120kg, you'd be surprised by this story!
You can find the transcript for today's episode here:
https://mathewarmstrong.com/running-50km-in-5-hours/
Please like, subscribe, and share with anyone else who you think would enjoy this podcast!
Sound Practice Language Learning will be rebranded soon to be Next Step ELT (Education, Language, & Technology) with a broader focus on education.
The old content for Sound Practice Language Learning can be found here: https://mathewarmstrong.com/soundpractice/
Today I will talk about one of my biggest running achievements of all! Where I ran 50km in 5 hours. Considering I can barely run 10km in under 2 hours now at 120kg, you'd be surprised by this story!
You can find the transcript for today's episode here:
https://mathewarmstrong.com/running-50km-in-5-hours/
Please like, subscribe, and share with anyone else who you think would enjoy this podcast!
Sound Practice Language Learning will be rebranded soon to be Next Step ELT (Education, Language, & Technology) with a broader focus on education.
The old content for Sound Practice Language Learning can be found here: https://mathewarmstrong.com/soundpractice/
Previous Episode
My Running Story
Today I will talk about a time in my life when I went from being a couch potato to being able to run marathons!
You can find the transcript for today's episode here:
https://mathewarmstrong.com/my-running-story/
Please like, subscribe, and share with anyone else who you think would enjoy this podcast!
Sound Practice Language Learning will be rebranded soon to be Next Step ELT (Education, Language, & Technology) with a broader focus on education.
The old content for Sound Practice Language Learning can be found here: https://mathewarmstrong.com/soundpractice/
Next Episode
Frogs this Summer
Today I will talk about raising tadpoles into frogs this past summer, and why you should give it a try too!
You can find the transcript for today's episode here:
https://mathewarmstrong.com/frogs-this-summer/
Sound Practice Language Learning will be rebranded soon to be Next Step ELT (Education, Language, & Technology) with a broader focus on education.
The old content for Sound Practice Language Learning can be found here: https://mathewarmstrong.com/soundpractice/
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