Soulcation with Mel Miles

Host and former Bill & Melinda Gates Foundation humanitarian Mel Miles had a panic attack, right down the hall from Bill Gates. This led her on a journey to discover the power of all the things she used to judge as “frivolous” as the gateway to healing.This podcast is for all the high-achievers, chronic people-pleasers, and world changers who sometimes wonder why they feel so emotionally overwhelmed and burned out amidst all their good deeds. Mel believes play, rest, and pleasure are our birthrights and that yes, *It is* possible to design a life you don’t need a vacation from. Skeptical? She was too. Subscribe and follow along as world-leading scientists and self-care experts weigh in with tips and tools for a life well-lived, and remind you it’s never too late to experiment with your life.