Soul Sessions with KK

Do you ever wonder what the process of writing a book is like? Meet my next guest, Tamara Miller Davis from Southern California. She explains what led her to write her first book, “Despite the Buzz,” and why it is relevant for our times. Tamara wrote this story in response to technology’s toll on teachers and students. The novel is also about timely social issues and topical interests. Set in 2019, Tamara captivates a multi-generational audience with her interesting characters, witty observations, romantic elements, educational insights, and thematic material that almost everyone can resonate with. Whether you grew up before or after the invention of smartphones, you will appreciate this cautionary tale. The colorful book dives into topics of digital distraction, electronic accountability, and online exposure in a way that’s engaging and exciting. “Despite the Buzz” of what’s going on in your phone, this artful book will definitely grab your attention and keep you reading. Enjoy the show! —————————————————————— Tamara is originally from Michigan. She is a substitute teacher, dance enthusiast, fire captain's wife, mother, Coast Guard veteran, and member of the Women's National Book Association. You can find Tamara on: https://www.Instagram.com/tamaramillerdavis https://www.facebook.com/despitethebuzz/ and https://www.goodreads.com/book/show/58341719-despite-the-buzz?ac=1&from_search=true&qid=QQeGWr8rbv&rank=1 •You can see her work on www.Despitethebuzz.com •Her informational novel can be purchased here: https://amzn.to/3gAmohk. https://www.barnesandnoble.com/w/despite-the-buzz-tamara-davis/1139373450?ean=9781736372203, and https://bookshop.org/books/despite-the-buzz/9781736372203 •The book is distributed through Ingram Spark, so any independent bookstore or neighborhood Barnes and Noble can order copies! •Resources She Recommends: Screenagers: www.screenagersmovie.com Center for Humane Technology: www.humanetech.com Common Sense Media: https://www.commonsense.org American Academy of Pediatrics: HealthyChildren.org The Social Dilemma on Netflix Parenting in the Screen Age by Delaney Ruston Alone Together by Sherry Turkle Unselfie: Why Empathetic Kids Succeed in Our All-About-MeWorld by Michele Borba Parenting in the Screen Age by Delaney Ruston Some Finer Points from Tamara - Based on her Research and Experience Parenting/Teaching: Not all screen use is the same. Other (unstated) issues with cell phones in school (and with teens in general, especially on social media), include social comparison, anxiety, impatience, and body image. Further digital wellness suggestions: unfollow outrageous people and groups on social media; don't subscribe to every platform; consider leaving your phone in the car or house when going out; support local journalism instead of relying on social media for news; examine your intentions when getting online; contemplate the trade-offs when you pick up your phone; do not share private information with strangers; use a private (vs public) profile when possible; do not contribute to the misinformation problem by sharing unchecked sources and/or inflammatory information; model cell-phone restraint to younger people; have a family media plan or screentime contract in place; use smart watches (with limited online access/capabilities) instead of phones to reach kids when necessary; do not let children under 13 sign up for social media that's intended for teens/adults; check age recommendations (and protective options) on video games. Last but not least, in case any literary agents are listening, Tamara is open to writing a sequel, which could be set during the pandemic. Numerous readers are waiting for it to be written...

This episode was recorded 2 months before Collin tragically passed away. May this interview reflect the light that he embodied. Collin you are dearly missed. Rest In Peace Collin Kartchner. ———————————————————————————————————The statistics are out regarding the dangers of TikTok and social media on our youth. It’s no longer speculation, the numbers are staggering! So what can we do about it now that the match is already lit? In this episode, we discuss WHY it’s so harmful for our children’s self esteem and emotional well being, the nature of this unprecedented phenomenon (which our generation didn’t grow up with), and expose where the sexual predators lurk. ——————————————————— If you own a smartphone or an iPad (which is probably 100% of you), this episode is a MUST-LISTEN. 📱 🎵 👻 Collin Kartchner @collinkartchner talks to me about the dangers of smartphones and smart tablets for our kids. Collin, an advocate for children and teens, tells me how he started #SaveTheKids and why it is his mission to educate and empower parents and kids alike. 📱🎵👻 In this episode, you will learn why anxiety and depression levels of children have skyrocketed in the last 10-12 years since smartphones/social media came out and why seemingly “innocent” social media apps like TikTok are poisonous for our children’s brains. We speak about how these apps are the gateway to Pornography, Pedophilia, and Sex-Trafficking. Collin and I also discuss the role of the parent and that sometimes we need to make the hard decision to NOT do what “everyone else is doing”. 📱🎵👻 If you are a parent, this may be one of the most important interviews you will listen to. Collin is an expert in this field with a #TedTalk with close to 400,000 views on YouTube, a host of the #3 parenting podcast on iTunes, and a speaker with 300-500 gigs a year. 📱🎵👻 Before you go and throw your child’s tablet in the garbage, listen to the interview. You will discover that Collins goal is not to frighten you, but to EMPOWER you. “Saving the Kids” starts with education and communication. And it starts from the home. Enjoy the show!

Blimie Heller talks to me about raising children and her approach is VERY different from what we are used to hearing! Blimie doesn’t believe in the “Do as I Say” method. Rather she believes in “Do As I Do” and nothing should be forced or controlled! This is a very interesting interview you do not want to miss...Please leave a review and send me your feedback!

Children: one of the most misunderstood demographics of our world. Most of us were taught that we must always respect our parents and our elders. But what about the other way around? Sterna Suissa @sternasuissa talks to me about how children need unconditional love and respect from the adults in their lives. And it starts with self awareness. When Sterna got married she noticed that she lacked proper communication skills. After much research and looking within herself, she realized that much of it had to do with something in her childhood. And she is here on a mission to make sure all children have a childhood where they are understood, respected, and loved. How do we understand and connect with our children? What does our relationship with ourselves have to do with how we raise them? How can we relate to children when they are crying, screaming, or going through heavy emotions? Find out by listening to episode with Sterna Suissa... You can join the parenting community by going on her website sternasuissa.com. . •You can find Sterna on https://www.Instagram.com/sternasuissa/ And www.sternasuissa.com. •If you enjoyed this episode, Remember to hit the SUBSCRIBE button, leave a REVIEW, and feel free to REACH OUT with feedback and questions! *To find out more about what I do, you can find me on Instagram: https://www.instagram.com/coach.kk/. Email: [email protected]

Let’s talk about anxiety. Everyone seems to have some level of it nowadays, especially post-pandemic with all the uncertainties in the world. In this episode, I sit down with Aliza Tropper, a licensed psychotherapist with over 10 years of experience. 💜 Aliza talks to me about what is considered “normal” anxiety and what is considered problematic. Anxiety levels of children and adults have amplified in the last couple of years partly due to our excess culture, social media, and many other factors. There is no doubt that many people are feeling fatigued, overwhelmed, and worried nowadays. So what do we do about it? 💜 How do we manage our different fears and anxieties? Do we fight it or run away from it? What do we do if the anxiety becomes problematic? Aliza answers these questions and so much more in the latest episode of Soul Sessions with KK! Enjoy the show. 💗 ———————————————————- •You can find Aliza Tropper on https://instagram.com/alizatropper?igshid=ODBkMDk1MTU= •https://www.alizatropperlmhc.com/ •This episode can also be found on https://linktr.ee/coach.kk. •If you enjoyed this episode, please hit the SUBSCRIBE button, leave a REVIEW, and SHARE with people who would be interested! Also please feel free to REACH OUT with feedback and questions! I truly appreciate it ❤️. *To find out more about what I do, you can find me on Instagram: https://www.instagram.com/coach.kk/. Email: [email protected]