Soul Chat with Lauren and Kristi

Lauren Adelson and Kristi Snyder

A practical, soul sister approach to spirituality and topics ranging from relationships to self-love and more.

All episodes

Best episodes

Top 10 Soul Chat with Lauren and Kristi Episodes

Goodpods has curated a list of the 10 best Soul Chat with Lauren and Kristi episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Soul Chat with Lauren and Kristi for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Soul Chat with Lauren and Kristi episode by adding your comments to the episode page.

Being Present

Soul Chat with Lauren and Kristi

05/26/15 • 46 min

In this episode we share tips and tools for staying present and getting the most out of your life.

Self-Comparison

Soul Chat with Lauren and Kristi

07/06/15 • 36 min

In this episode we talk about why we compare ourselves to others, how to recognize when you're stuck in comparison and how to get yourself out of it.

Forgiveness

Soul Chat with Lauren and Kristi

12/21/15 • 58 min

How to find ultimate freedom through the practice of showing yourself and others forgiveness, mercy and grace.

Releasing Judgement

Soul Chat with Lauren and Kristi

09/08/15 • 37 min

Simple tips to release judgement and bring more freedom into your life.

Confidence

Soul Chat with Lauren and Kristi

03/23/15 • 29 min

Vulnerability

Soul Chat with Lauren and Kristi

03/03/15 • 47 min

You Are Enough

Soul Chat with Lauren and Kristi

03/01/16 • 37 min

In this episode we dive deep into how and why we’re programmed from a very young age to think that we are not enough and how to begin to let that idea go.

Overcoming Insecurity

Soul Chat with Lauren and Kristi

12/20/16 • 47 min

In this episode we share strategies and tips on how to let go of insecurities and feelings of not being enough and focus on oneness and connection.

Staying In A High Vibe Energy

Soul Chat with Lauren and Kristi

10/31/16 • 33 min

In this episode we discuss the tips and tools we use to keep our energy vibe-ing high and stay in a space of joy.

Letting Things Go: How to Stop Taking Things Personally

Soul Chat with Lauren and Kristi

07/07/16 • 40 min

In this episode we talk about how to detach from your external circumstances, stop taking things personally and return to the wholeness which is your true nature.

Show more best episodes

FAQ

How many episodes does Soul Chat with Lauren and Kristi have?

Soul Chat with Lauren and Kristi currently has 19 episodes available.

What topics does Soul Chat with Lauren and Kristi cover?

The podcast is about Yoga, Personal Growth, Spirituality, Life Coaching, Self Help, Self Love, Podcasts, Self-Improvement and Education.

What is the most popular episode on Soul Chat with Lauren and Kristi?

The episode title 'Overcoming Insecurity' is the most popular.

What is the average episode length on Soul Chat with Lauren and Kristi?

The average episode length on Soul Chat with Lauren and Kristi is 43 minutes.

How often are episodes of Soul Chat with Lauren and Kristi released?

Episodes of Soul Chat with Lauren and Kristi are typically released every 37 days.

When was the first episode of Soul Chat with Lauren and Kristi?

The first episode of Soul Chat with Lauren and Kristi was released on Feb 10, 2015.

Show more FAQ

Soul Chat with Lauren and Kristi

Lauren Adelson and Kristi Snyder

Top 10 Soul Chat with Lauren and Kristi Episodes

FAQ

How many episodes does Soul Chat with Lauren and Kristi have?

What topics does Soul Chat with Lauren and Kristi cover?

What is the most popular episode on Soul Chat with Lauren and Kristi?

What is the average episode length on Soul Chat with Lauren and Kristi?

How often are episodes of Soul Chat with Lauren and Kristi released?

When was the first episode of Soul Chat with Lauren and Kristi?

Comments