5. Losing and Finding My Voice

Explicit content warning

02/13/18 • 26 min

Elaine and writer Audi Swift talk about her journey from feisty, loud little girl to silent teenager with an eating disorder. This is Audi's story about fighting her way back from that and finding her voice again.

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4. Avoiding The Same Old Fight (Part 1)

Conflict is inevitable in long-term romantic relationships. Elaine and Charlie Ruce (Clinical Director at Soul Care) talk about how expectations and old wounds lead to fights that end up making us feel even more disconnected to each other. Here we break down why that happens and how to interrupt these unproductive conversations.

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6. Avoiding The Same Old Fight (Part 2)

Vulnerability is what leads us from conflict to connection. Elaine and Charlie Ruce talk about what vulnerability looks and sounds like and how to let go of power and control in the middle of an argument.