Something You Should Know
Mike Carruthers | OmniCast Media
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Top 10 Something You Should Know Episodes
Goodpods has curated a list of the 10 best Something You Should Know episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Something You Should Know for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Something You Should Know episode by adding your comments to the episode page.
SYSK Choice: Why Complainers Complain and How to Stop Them & How Gaslighting Works
Something You Should Know
11/07/20 • 47 min
If you would like to feel really good, then watch this YouTube video: https://www.youtube.com/watch?v=CHiKxytbCWk. It’s a dull and boring video about folding towels and will make you (or at least many people) get chills and give you a “brain orgasm.” Why? No one really knows for sure but I’ll explain what is known about it as I start this episode.
Do you know a complainer? It’s a trick question because you probably know a lot more than one. In fact, you might be a complainer without realizing it. Cianna Stewart has studied the subject of complaining in great detail and even wrote a book on it called, No Complaints: How to Stop Sabotaging Your Own Joy (http://amzn.to/2CNYU1M ). Listen as she reveals why some people complain about every little thing and strategies to stop yourself from complaining and to stop complainers from complaining.
A lot of the time you use the word “that” in a sentence, it is totally unnecessary. Oh, and so is “totally” as in totally unnecessary. I’ll have a list of words you probably use that you don’t really need to – in fact you really shouldn’t. https://www.themuse.com/advice/15-words-you-need-to-eliminate-from-your-vocabulary-to-sound-smarter
You may have people in your life who “gaslight” you. It is a form of manipulation and it is very toxic. Therapist Robin Stern, author of the book, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life (https://amzn.to/2M8RzyP), joins me to explain how it works and how to defend yourself from gaslighters.
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Proven Ways to Be More Persuasive & The Surprising Truth About Recycling
Something You Should Know
04/26/21 • 52 min
If you saw someone walking down the street and they were not swinging their arms, you would think it looks a little weird. Yet, humans don’t have to swing their arms to walk - we can walk fine with it. This episode begins with an explanation as to why most of us swing our arms when we walk and the benefits of doing so. https://www.wonderopolis.org/wonder/why-do-we-swing-our-arms-when-we-walk
No one knows more about how influence and persuasion work than Robert Cialdini. For decades he has studied what does and doesn’t work when you are trying to get people to do what you want. In the 80s he wrote a landmark book on the topic which has just been updated called Influence: The Psychology of Persuasion (https://amzn.to/3dHyjJx). Listen as Robert discusses how little things can have a huge impact on getting people to do what you want.
You probably recycle - right? But are you doing it correctly? A lot of things you may think are recyclable are not. And some things that you would assume are recyclable actually gum up the works. You might also wonder just how much of what we put in the recycle bin actually gets made into something else. Listen and be surprised as I am joined by Jennie Romer. She is an attorney and leading expert on single-use plastics, and she is author of the book CAN I RECYCLE THIS? A Guide to Better Recycling and How to Reduce Single-Use Plastics (https://amzn.to/32BfVeS).
Wouldn’t it be cool to find something tucked away in your attic or basement that is actually worth money? Listen as I describe some items that just might be in your possession that you could turn into cash. Source: Brian Kathenes author of Betcha Didn’t Know That! (https://amzn.to/3xaJn9A)
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Why Politeness is a Super Power & How to Ace Any Job Interview
Something You Should Know
07/25/24 • 53 min
Will a medication work better if you believe and expect it to? This episode begins with some compelling evidence that having faith in a medical treatment has a real impact on just how well it works. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/placebo-effect
Imagine a world where people are not polite. What would it be like if we weren’t civil to each other and didn’t care? Our willingness to be polite is a cornerstone of our civilization. But Lord knows, we are not all polite all the time. Are women more polite than men? Do the rules of politeness change? Can you be impolite and still be liked and admired? What are the benefits of being polite? These are some questions I tackle with Louise Mullany. She has taught the science of politeness at the University of Nottingham for the past 25 years, where she is a professor of sociolinguistics. She is also author of the book Polite: The Art of Communication at Home, at Work and in Public. (https://amzn.to/3xVN9Jo)
Many parts of the job search process can be outsourced – except one. The job interview. That is all you! Whether you have to interview virtually or in-person, job interviews can be stressful. How well you perform can spell the difference between getting an offer or not. Yet, it seems many people try to “wing it.” That turns out to be a really bad idea. While it’s true you can’t predict what you’ll be asked specifically, preparation is still a key factor according to my guest Sam Owens. He is the founder of Sam's Career Talk (https://www.samscareertalk.com/) where he provides career coaching services and helps people land their dream jobs Sam has worked as a chief marketing officer for three multi-billion-dollar companies and he is author of the book, I Hate Job Interviews: Stop Stressing. Start Performing. Get the Job You Want (https://amzn.to/4f7xJSX).
I know several people who claim MSG is really bad for you. Is it really? What does the science say? Listen to hear how it got such a bad reputation and what the truth is about how MSG affects people.https://fivethirtyeight.com/features/how-msg-got-a-bad-rap-flawed-science-and-xenophobia/
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A Smart Guide to Friendships & English Tips From A Master Grammarian - SYSK Choice
Something You Should Know
11/02/24 • 50 min
I can’t imagine anyone who wants to receive MORE emails. Most of us would prefer to get far fewer. That’s why this episode begins with some quick and effective ideas to reduce the number of emails flowing into your inbox every day. Source: Kaitlin Sherwood author of Overcome Email Overload (https://amzn.to/3RBsKNW)
Having friends is important for a lot of reasons. Still, people today report having fewer friends than in the past while some people say they don’t have anyone they could call a real friend. Well, here with some help is Dr. Marisa Franco. She is a recognized expert on finding, making and keeping friends. Her work has appeared in Psychology Today, The New York Times and Scientific American. She is author of the book Platonic: How the Science of Attachment Can Make and Keep Friends (https://amzn.to/3RuMm60)
Marisa’s website is : https://drmarisagfranco.com/
Even people who speak English have a lot of questions about it. For instance: Is it further or farther? Do you lay down or lie down? When do you use effect or affect? Here with some help and to explore other interesting quirks of our language is Ellen Jovin. She has studied twenty-five languages, and she is the author of the book, Rebel With A Clause: Tales and Tips from a Roving Grammarian (https://amzn.to/3cKpzo9)
Ellen’s website is: https://www.ellenjovin.com/
Here is an interesting little fact - overweight people tend to chew their food differently than people who are slim. Listen as I reveal how chewing food differently could help you lose weight. https://www.cbsnews.com/news/chewing-more-helps-people-eat-less-study-says/
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How Your Brain Predicts Your Reality & How To Be Calm and Why Should Be
Something You Should Know
07/10/23 • 49 min
Is it bad to charge your phone overnight? Is it okay to use your phone while it is charging? We start this episode with some of the facts and myths about charging your smartphone and how to improve the life and performance of the battery. https://www.makeuseof.com/myths-misconceptions-charging-your-phone-debunked/
Your brain is constantly making predictions. For example, when your doctor is about to give you a shot, your brain predicts how painful it will be. If you predict it will hurt a lot – it will likely hurt more than if you predicted that it won’t hurt at all. In other words, your predictions help to shape your reality. And it happens with many of our experiences. Here to dig deeper into this and explain why this is so important is Andy Clark. He is a professor at the University of Sussex and author of six books including The Experience Machine: How Our Minds Predict and Shape Reality (https://amzn.to/3JJPUjH).
Do you consider yourself to be a calm person? Of course we all have moments when we are calm and some of us are better able to remain calm in stressful situations than others. But have you ever wondered – what is calm? Is it a feeling, a skill or a state of mind? How can you get better at it? What are the benefits of remaining calm? Well, it seems there are a lot of benefits according to my guest Chris Bailey. As a writer, Chris has written for The New York Times, The Wall Street Journal, GQ, The Huffington Post, and he is author of the book How to Calm Your Mind (https://amzn.to/44cmGSu).
Flip-flops are pretty standard summertime footwear for many of us. As easy and comfortable as flip-flops are, there are concerns that many foot specialists have. If you are one of those people who wear flip-flops a lot, listen as I explain just what those concerns are. https://www.ipfh.org/images/research_materials/2012_National_Foot_Health_Assessment_June_2012.pdf
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How to Build The Life You Want & Why Eggs Are More Amazing Than You Ever Knew
Something You Should Know
10/05/23 • 49 min
When you are faced with a tough decision, some common advice is to “sleep on it." By sleeping and waking up you may have a new and different perspective that will make your decision easier. Is that true? Is it good advice to sleep on it? This episode begins with a brief discussion. https://www.webmd.com/sleep-disorders/features/does-sleeping-on-it-really-work
Are you a victim of your circumstances or can you build the life you want? According to Arthur Brooks and Oprah Winfrey, your life is yours to create! Arthur is a social scientist, a professor of Management Practice at the Harvard Business School. He has authored several books and his latest he wrote with Oprah titled Build the Life You Want (https://amzn.to/45eihhQ). Listen as he explains how to cultivate happiness, contentment, and fulfillment in your life no matter where you are right now.
Eggs are amazing. For many species, they are the beginning of life. They also make modern cooking possible. They are even essential in making our flu vaccine supply. And that’s just the tip of the iceberg! Listen to my guest Lizzie Stark who knows more about eggs than anyone and you will have a better appreciation for the incredible, edible egg. Lizzie is author of the book Egg: A Dozen Ovatures (https://amzn.to/46dU7VW).
If you have ever been tempted to buy a trampoline, be aware there is more to that decision than you may realize. Listen as I explain some important considerations and why many people believe it is a bad idea. https://www.reuters.com/article/us-insurance-homeowners-trampoline/trampoline-for-the-kids-check-your-insurance-first-idUSBRE8BJ0ZE20121220
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How Notebooks Changed Your Life & Are Video Screens Really So Bad?
Something You Should Know
11/04/24 • 49 min
When you know someone’s musical tastes, it can affect what you think of that person. It can even impact how attractive you find someone. I begin this episode with an explanation of the link between music and relationships. https://www.medindia.net/news/Music-Predicts-Sexual-Attraction-80223-1.htm
You’ve likely never thought about this but – notebooks have changed the world. When people started writing things down in notebooks, diaries, ledgers and lists, it was astonishing what happened and continues to happen to this day. All you have to do is think for a moment what life would be like without notebooks and you get a glimpse of how important they are. Here to tell the story of the magical power of the humble notebook is Roland Allen. He is author of book, The Notebook: A History of Thinking on Paper (https://amzn.to/3NGd2B8).
You have certainly heard the warnings about how too much screen time is bad for you. I suspect most of us wish we spent less time scrolling on our phone or surfing on our computer or tablet but that screen has become such an important part of daily life. And what exactly is the harm anyway? Here to discuss this is Dr. Richard Cytowic. He is a professor of neurology at George Washington University and author of the book Your Stone Age Brain in the Screen Age: Coping with Digital Distraction and Sensory Overload (https://amzn.to/4hsyVBp).
Meaningless words can be very persuasive. And advertisers know that. For example, a shampoo can promise to make your hair 5x silkier – but what exactly does that mean? How do you measure your hair’s silkiness? And that’s just one example. Listen as I explain why this is important. Source: Charles Seife author of Proofiness (https://amzn.to/3NL55KY).
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The Car’s History and Future & Inside Your Unconscious Mind – SYSK Choice
Something You Should Know
11/16/24 • 51 min
“Sit up straight!” You’ve probably heard it since you were very young, and it turns out to be good advice. Your posture can affect your physical and mental health in ways you may not realize. This episode begins by revealing the importance of posture and how to instantly improve it. https://bit.ly/3NT6aQ5
The automobile has changed our world in so many ways. If it weren’t for the car we wouldn’t have roads, bridges, and tunnels and all the hotels and motels we stay at. So many things simply would not exist if it weren’t for the car. The car is also responsible for a lot of problems. Still, the story of how the car came to be and the people who built them is fascinating. Here to discuss it all is Bryan Appleyard author of the book The Car: The Rise and Fall of The Machine That Made The Modern World (https://amzn.to/3hfm0bp)
Your unconscious mind is responsible for who you are – your personality and character lives in your unconscious mind. The way you experience the world, your mood, what you like or dislike all comes from your unconscious. It's a big deal. Joining me to explain how the unconscious mind works is psychiatrist Dr. Daniel Lieberman professor and vice chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University and author of the book Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind (https://amzn.to/3ConESP)
If you plan to get a flu shot, there is something you should do first. And it might take you a few days to do it. Listen as I explain. https://www.ajc.com/life/why-you-shouldnt-be-sleep-deprived-before-getting-a-flu-shot/ZZNNHFDYLJCYTOPPZBJBRMFSBE/
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INDEED: Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING Support our show by saying you heard about Indeed on this podcast. Terms & conditions apply.
SHOPIFY: Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you’re in!
MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply.
HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk
DELL: Dell Technologies’ Early Holiday Savings event is live and if you’ve been waiting for an AI-ready PC, this is their biggest sale of the year! Tech enthusiasts love this sale because it’s all the newest hits plus all the greatest hits all on sale at once. Shop Now at https://Dell.com/deals
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SYSK Choice: Think Like an Ant When You Drive & Ways to Optimize Your Likability
Something You Should Know
09/18/21 • 40 min
How could using reusable grocery bags affect your body? f you take your own bags to the grocery store, there may be an unintended health consequence – and it’s not good. Listen as this episode begins by revealing what happens to some people who use reusable grocery bags. https://grist.org/food/are-your-reusable-grocery-bags-making-you-fat/
Every driver has a real impact on the flow of traffic according to Tom Vanderbilt, author of the book Traffic: Why We Drive the Way We Do and What It Says About Us (https://amzn.to/2XTgPDL). Tom joins me to explain why traffic flows the way it does, why it sometimes stops for no reason and how your driving affects other drivers. He also reveals what we can all do to make the traffic flow better.
Do you know the best way to get ketchup out of the bottle? Everyone seems to have their own technique. However, the people at Heinz ketchup created a secret little way that works if you know what to look for. I’ll explain their method which actually works on any ketchup bottle. https://www.today.com/food/how-get-ketchup-out-bottle-trick-heinz-57-t118061
Some people are just more likable than others. And there are some simple strategies anyone can use to make themselves more likable. Michelle Tillis Lederman author of the book The 11 Laws of Likability (https://amzn.to/2LwUoxn) is here to explain what makes someone likable and how anyone can improve their likability.
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The Purpose and Benefits of Gossip & The Cure for Busyness
Something You Should Know
08/19/21 • 50 min
Do you hold hands with your mate? If you don’t, you probably should. This episode begins with a brief discussion on the benefits of holding hands - and I bet you haven’t heard them before. https://www.nytimes.com/2006/10/05/fashion/05hands.html
Who doesn’t like a bit of juicy gossip? The fact is everyone gossips and it turns out to be a good thing. Gossip serves a lot of useful functions in our personal and professional lives. Frank McAndrew is one of the leading researchers on gossip and he joins me to explain how gossip works, why some of it is nasty but most of it isn’t - and how to gossip well. Frank is Professor of Psychology at Knox College in Illinois (https://www.frankmcandrew.com/)
If you have a busy day, you probably jump from one thing to the next with barely space to breathe. If you do, you could be missing a great opportunity according to Juliet Funt founder and CEO of The Juliet Funt Group (https://www.julietfunt.com/) who advises Fortune 500 companies. Listen as Juliet explains the importance of creating “white space” in between all the things you do and why it is so beneficial. Juliet is author of the book A Minute to Think (https://amzn.to/3mmsXIv).
Ever been rejected by someone you loved? It hurts a lot. Why? Listen as we reveal some interesting brain research that explains why romantic rejection can be so devastating and what to do about it if it happens to you. Helen Fisher author of the book Why We Love (https://amzn.to/3g7Ctel) explains.
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FAQ
How many episodes does Something You Should Know have?
Something You Should Know currently has 1016 episodes available.
What topics does Something You Should Know cover?
The podcast is about Podcasts, Self-Improvement, Education, Social Sciences and Science.
What is the most popular episode on Something You Should Know?
The episode title 'SYSK Choice: Why Complainers Complain and How to Stop Them & How Gaslighting Works' is the most popular.
What is the average episode length on Something You Should Know?
The average episode length on Something You Should Know is 49 minutes.
How often are episodes of Something You Should Know released?
Episodes of Something You Should Know are typically released every 2 days.
When was the first episode of Something You Should Know?
The first episode of Something You Should Know was released on Aug 11, 2016.
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