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Soberly Speaking

Soberly Speaking

Julia Rangiheuea

Stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out.

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Top 10 Soberly Speaking Episodes

Goodpods has curated a list of the 10 best Soberly Speaking episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Soberly Speaking for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Soberly Speaking episode by adding your comments to the episode page.

Soberly Speaking - A Sister's Fight to Keep the Family Together (Part 2)
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10/24/24 • 31 min

Jasmine's story is unique among my interviews. She grew up witnessing the impact of addiction first hand on not one, but two of her older siblings. From visiting them in juvenile correctional facilities as teenagers to ultimately taking custody of their children, Jas' loyalty has never wavered.

This is a powerful story of resilience, tenacity, and love. This is part 2 of 2.
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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Soberly Speaking - A Sister's Fight to Keep the Family Together (Part 1)
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10/21/24 • 35 min

Jasmine's story is unique among my interviews. She grew up witnessing the impact of addiction first hand on not one, but two of her older siblings. From visiting them in juvenile correctional facilities as teenagers to ultimately taking custody of their children, Jas' loyalty has never wavered.

We connected through a Facebook group called "Māori in Sydney," and out of all the responses, she was the only one who not only agreed to the interview but was also willing to be filmed. In the Polynesian culture, discussing addiction is often taboo, so I’m incredibly grateful for her openness.

This is a powerful story of resilience, tenacity, and love. This is part 1 of 2.
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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Soberly Speaking - Ivy Sardi: Arrested by the Raptor Squad
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10/14/24 • 32 min

Ivy Sardi was still out on bail when we recorded this episode. A former drug dealer, Ivy was awaiting sentencing for commercial drug supply.

In our conversation, Ivy shares how he never touched drugs until his mid-twenties. From then, it was a rapid decline, leading to suicidal ideations, jail time, run-ins with the Raptor Squad, and waking up in hospital not knowing if he had killed someone.
I'm incredibly grateful to Ivy for being so authentic in his storytelling, particularly regarding his mental health struggles.
I hope you love this chat with Ivy Sardi x

Trigger warning: suicide and heavy substance abuse.
Guest- Ivy Sardi
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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Soberly Speaking - Cocaine-Fuelled Career with Therapist Mel Watkins
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10/07/24 • 32 min

Mel Watkins was the first sober account I ever followed. A retired party girl, she's now an alcohol and love addiction therapist, which is why I wanted to have her on early in the season.

In today’s episode, we discuss how drinking and heavy drug use were encouraged and praised throughout her career, infidelity under the influence, her missed diagnosis of bipolar disorder and her partner refusing to marry her during active addiction.
Guest- Mel Watkins
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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Soberly Speaking - The Life and Death of a Party Girl
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09/30/24 • 22 min

It wouldn’t be right to start this new series without baring my soul first. In this debut episode, I share the 14 years I spent consumed by alcohol and partying. From taking pills in high school to living as a high-functioning alcoholic in Sydney. Drinking was so deeply intertwined with my false identity, I didn’t want to know who I was without it.

Joining me for the second half of the podcast is my partner Beau, we openly discuss almost losing our relationship to alcohol, going to couples therapy, getting sober together and the biggest regret he’s ever faced due to substances.
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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Soberly Speaking - Trailer

Trailer

Soberly Speaking

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09/26/24 • 0 min

COMING TUESDAY OCTOBER 1ST
Welcome to Soberly Speaking, stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out. Join us for new episodes every Tuesday morning.
SHOW NOTES:
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule

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Soberly Speaking - The Young Gambling Addict
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10/28/24 • 38 min

Karim was a master at concealing his addictions while working a high-profile fashion job in the heart of Sydney. From the outside, it seemed like he was living the dream. However, beneath that façade was a raging gambling addiction that began at just 17 years of age.

In our conversation, Karim shares the pain of being disowned by his father and recounts a shocking sting operation that brought him to his knees, ultimately leading him to confront his issues with alcohol and drugs.
Want to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

bookmark
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Soberly Speaking - Faye Louise Forgives Herself
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11/04/24 • 38 min

Faye is a twenty-something Brit living in the eastern suburbs of Sydney. I initially wanted to chat to Faye about making friends in a new country while being sober, but as soon as we met, it felt like I was catching up with an old friend. Being a recovering party girl herself, we effortlessly started swapping stories whilst (playfully) cringing at our past behaviour.

In this episode we dive into the selfishness of our drinking, the heartache we brought to our families, and what learning to forgive ourselves looks like today.

Follow Faye on Instagram

Rushing Woman's Syndrome Book
Want to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

bookmark
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Soberly Speaking - Can We Moderate Our Drug Use? with Nick Blair
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11/11/24 • 40 min

This might be my most controversial episode yet.
Nick Blair is the founder of Mind Health Bender, an early intervention initiative dedicated to enhancing mental health and promoting a balanced approach to alcohol and recreational drug use.
Nick is here to help those people who can usually moderate their alcohol intake but find themselves slipping up every now and then. They want to learn how to be more accountable, stick to the plans they made while sober and say no to bags when it get's to that point in the night.
Follow Nick on Instagram
VOTE FOR ME RØDE CREATOR OF THE YEAR

Want to share your story? Email [email protected]
Creator & host- Julia Rangiheuea
Video producer- Beaudene Perussich
Image & logo- Jasmine Rule
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

bookmark
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share episode

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FAQ

How many episodes does Soberly Speaking have?

Soberly Speaking currently has 9 episodes available.

What topics does Soberly Speaking cover?

The podcast is about Addiction, Health & Fitness, Healing, Interview, Self-Help, Mental Health, Sobriety, Podcasts, Sober, Self-Improvement, Education, Trauma, Recovery and Alcoholism.

What is the most popular episode on Soberly Speaking?

The episode title 'A Sister's Fight to Keep the Family Together (Part 2)' is the most popular.

What is the average episode length on Soberly Speaking?

The average episode length on Soberly Speaking is 30 minutes.

How often are episodes of Soberly Speaking released?

Episodes of Soberly Speaking are typically released every 7 days.

When was the first episode of Soberly Speaking?

The first episode of Soberly Speaking was released on Sep 26, 2024.

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