Celebrating Small Wins

10/08/24 • 23 min

Sober Banter

00:32 The Sober Glow Transformation

03:08 Challenges and Boundaries

05:17 No Addiction Is The Same

10:25 Managing Overwhelm

14:22 Benefits of Sober October

22:41 Thank You For Listening

If Sober Banter has made you feel heard or helped you through a hard moment, you can help support the show 👉 buymeacoffee.com/soberbanter

Every share, listen, and cup of coffee keeps this space alive. Thank you. Truly.

Get full access to Sober Banter at soberbanter.substack.com/subscribe

00:32 The Sober Glow Transformation

03:08 Challenges and Boundaries

05:17 No Addiction Is The Same

10:25 Managing Overwhelm

14:22 Benefits of Sober October

22:41 Thank You For Listening

If Sober Banter has made you feel heard or helped you through a hard moment, you can help support the show 👉 buymeacoffee.com/soberbanter

Every share, listen, and cup of coffee keeps this space alive. Thank you. Truly.

Get full access to Sober Banter at soberbanter.substack.com/subscribe

Previous Episode

Celebrating Small Wins and New Perspectives

00:32 The Sober Glow Transformation

03:08 Challenges and Boundaries

05:17 No Addiction Is The Same

10:25 Managing Overwhelm

14:22 Benefits of Sober October

22:41 Thank You For Listening

In this episode of Sober Banter, hosts Collin and Rachel discuss the journey of sobriety and share personal experiences and insights. They reflect on the positive changes seen in themselves and others after achieving sobriety and emphasize the importance of setting personal boundaries. The discussion covers topics such as recognizing addiction, the transformative power of sobriety, and the importance of support systems like AA meetings. They also share tips for staying motivated and dealing with challenges during the journey to sobriety, including taking things one step at a time and finding grace in moments of stress. The episode ends with encouragement for listeners participating in Sober October and tips for maintaining a positive mindset.