So Whats Your Story

Cindy Benezra was sexually abused by her Father from the age of 5 until it ended aged 10.

She found the courage to interview the perpetrator 4 decades later as her Father was elderly and dying searching for the 'why' and a 'sorry'. Did she get it ?

Cindy is an accomplished Sexual abuse advocate, Author, inspirational speaker and entrepreneur.

She is also the Founder of CindyTalks a platform where she discusses healing tools, shares her story and provides hope for other trauma survivors.

Cindys awareness, compassion, empathy, honesty, humanity and genuine, authentic care helps others who've been victims of abuse navigate the often challenging journey to discover self-love and healing.

*YOU MAY THIS EPISODE DIFFICULT TO LISTEN TO AS WE DO TALK ABOUT A PEODOPHILE AND SEXUAL ABUSE*

Cindy can be found here;

cindytalks.com

Book - Under the Orange Blossoms by Cindy Benezra

No1 best selling Author Tara Halliday of Unmasking - The coaches guide to Imposter Syndrome. A holistic therapist & coach for over 20 years, and an imposter syndrome specialist. 70% of high achievers at some point in their career suffers from Imposter Syndrome, often leading to missed opportunities, exhaustion and, eventually, burnout. You need to know, without question, that you’re ‘good enough’ , but that’s hard when self-doubt creeps in and you feel like a fraud (even though you’re not!). Tara coaches individuals to feel confident, capable and worthy, building self-esteem and empowering beliefs instead of feeling anxious. Isolated. Overwhelmed.

Andy Mee was formerly European Marketing Director for SEGA Games but that bubble burst and although Andy's career continued to flourish and he established his own companies the pandemic hit him hard and he took solace in drink! The alcoholic type and before he knew it he had in his words "a problem" which actually cost him his marriage. Andy fortunately had a realisation that the booze wasn't doing him any favours so he quit !! Shortly afterwards having gotten fed up with Coca Cola, Water or Orange juice as the options in his local Curry House as the "non alcoholic options" Andy launched his own business - "The Alcohol Free Drinks Company" which offers over 80 alcohol free alternatives from G&T, Whiskey, Pimms and even keg Beer !! Andy ISN'T anti alcohol he "Pro Choice" an is on a mission to STOP sober shamming. His story is incredible.

Nicki Martin's (founder of You need Nicki) journey began when she was very young having being diagnosed with depression, anxiety and other mental health conditions, later on in life Nicki overcame an eating disorder got married had children ran a successful business and then it all crumbled down around her, enduring a painful divorce, becoming a single Mum left penniless and homeless hustling to get by with multiple part-time jobs Nicki never lost her grit and determination always believing "It'll get better - I know it will".

Fast forward to the start of the Pandemic and Nicki decided to launch an online business - which today enables Nicki to be independent, financially stable, amazing Mum, successful business woman, advisor, business coach with incredible self-esteem and confidence.

If Nicki can do so can you !

Listen to her story and find out how !!

Kevin O'Neil - Founder of Breatheolution is considered the UK's version of Wim Hof ! An established Buteyko Breath Instructor, Cold Water Therapist & Influencer - Specialising in providing clients with breathing therapy helping conditions including - Anxiety, Menopause, PTSD, Stress, Trauma, Asthma, Recovery, Nervous system and Mental Health issues. ......... Kevin shares his story from self destruction through alcohol abuse to discovery of how to "breath" and his journey of self discovery specialising and gaining experience and tuition from World Leading Expert - Patrick McKeown and his subsequent journey to help heal over 1,300 clients !!