So Now I’ve Got Breast Cancer
Dr Liz O‘Riordan / Bird Lime Media
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Top 10 So Now I’ve Got Breast Cancer Episodes
Goodpods has curated a list of the 10 best So Now I’ve Got Breast Cancer episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to So Now I’ve Got Breast Cancer for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite So Now I’ve Got Breast Cancer episode by adding your comments to the episode page.
BONUS EPISODE: Talking openly about death with Kathryn Mannix
So Now I’ve Got Breast Cancer
01/17/24 • 54 min
Happy New Year everyone! While I prep season two I’m sharing a couple of bonus episodes with you. They’re conversations from my last podcast, Don’t Ignore the Elephant. I covered the things that no-one else talks about, and it touched a lot of people at the time. They’re subjects I’m really passionate about as a breast cancer patient myself, so that’s why I’m re-releasing them now as part of ‘So Now I’ve Got Breast Cancer’.
This re-run is all about taking the fear out of death and dying, with Palliative Care Physician Dr Kathryn Mannix. After listening to Kris Hallenga talk about her living funeral and coming to terms with the end of her life, I thought this would be the perfect listen. So many people got in touch when it aired the first time to say it had brought them peace, and I really hope it does the same for you.
You can find out more about Kathryn’s book here
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If you’ve got a question for me for season two, then please get in touch online or send me a voice note. You can find me on social media (see below), or e-mail me at [email protected] .
If you want to find out more about breast cancer whilst you’re waiting for the next series to drop, you can watch the videos on my YouTube Channel or read my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’
If you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is available in all good bookshops.
You can follow me on social media for regular updates - Instagram, Twitter and Facebook
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
What to eat when you have breast cancer with Dr Clare Shaw
So Now I’ve Got Breast Cancer
04/17/24 • 41 min
Is it true that sugar feeds cancer? Do you really need to detox? What should you eat when you’ve been diagnosed with breast cancer? As a breast surgeon I had no idea my patients were scouring the internet looking for a miracle diet, but the minute I became a patient I realised how much misinformation is out there regarding what we should eat. On this episode I’m going to set the record straight with the help of Dr Clare Shaw, consultant oncology dietitian and author of The Royal Marsden Cancer Cookbook.
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Here are some of the resources Clare mentioned:
British Dietetic Association
https://www.bda.uk.com/resource/cancer-diets-myths-and-more.html
World Cancer Research Fund
https://www.wcrf-uk.org/healthy-eating/
Cancer Research UK
And you can download the Royal Marsden guide to food safety here - https://patientinfolibrary.royalmarsden.nhs.uk/document/download/1417
My amazing podcast poet is Donna Ashworth and you heard a poem from her new book ‘Wild Hope - available now in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook
If you’ve got a question for the show, then please get in touch online or send me a voice note.
You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at [email protected] .
If you’ve got a question for season two, then please get in touch online or send me a voice note.
You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at [email protected] .
You can also watch this episode! Head to my Youtube channel @DrLizORiordan to see this season’s episodes as they are released and lots of other useful videos full of reliable information.
AND MY BRAND NEW MONTHLY NEWSLETTER IS HERE! Find out what I’ve been up to and get some useful recommendations by subscribing here
Another place to find out more about breast cancer is my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’. And if you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is also available in all good bookshops.
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
Everything you need to know about breast health after breast cancer with Dr Philippa Kaye
So Now I’ve Got Breast Cancer
10/25/23 • 40 min
How do you find a bra that fits after a mastectomy? Has your relationship with your breasts changed and you’re struggling to accept your new shape? Or maybe you don’t know how to check your breasts now that everything’s changed? This episode is all about breast health after breast cancer and I’m joined by the incredible Dr Philippa Kaye to answer your questions. She’s a well-known GP, a regular on the sofa at This Morning and author of the great book ‘Breasts: An Owner’s Guide’.
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If you want to know how to check your breasts after a mastectomy, check out my video on YouTube here
If you want to read Philippa’s book - Breasts, an Owner’s Guide - you can find it in all online bookstores. To find out more about Philippa herself, you can head to her website or follow her on Twitter or Instagram
If you want to read more of Donna Ashworth’s poems, her new book ‘Wild Hope’ is available in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook
If you’ve got a question for me, then please get in touch online or send me a voice note. You can find me on social media (see below), or e-mail me at [email protected] .
If you want to find out more about breast cancer whilst you’re waiting for the next episode to drop, you can watch the videos on my YouTube Channel or read my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’
If you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is available in all good bookshops.
You can follow me on social media for regular updates - Instagram, Twitter and Facebook
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
See you next week!
Everything you need to know to prepare for chemo with Rachel Clifton
So Now I’ve Got Breast Cancer
03/20/24 • 38 min
Just hearing the words ‘you need chemotherapy’ can turn your world upside down. I hated telling my patients they needed it, and when I found I out I would have it myself, I felt lost.Would my hair fall out? How bad would it be? Would it work? How would I cope? Add to that the other drugs we give patients - targeted therapies and immunotherapy - it can feel like treatment never ends. That’s when you need someone in your pocket you can call for help, and on this episode we have Rachel Clifton, a Macmillan Breast Oncology Nurse Specialist. I worked with her when I was a consultant at Ipswich and I knew she was the one to answer all your questions. Not only is Rachel an incredible nurse, but she’s passionate about raising the profile of metastatic breast cancer, with the ‘Secondary. Not Second Rate’ campaign. But there’s more - she’s even been a nurse advisor for Holby City.
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Rachel’s go to sources are Breast Cancer Now, which has useful information about chemo here, and Macmillan, whose chemo pages for breast cancer are here
She also mentioned the amazing Cancer Hair Care - who will be on the show next week! But if you can’t wait their website is here.
The Cancer Care Map can also signpost you to support services near you - see their website here
My amazing podcast poet is Donna Ashworth and you heard a poem from her new book ‘Wild Hope - available now in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook
If you’ve got a question for the show, then please get in touch online or send me a voice note.
You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at [email protected] .
If you’ve got a question for season two, then please get in touch online or send me a voice note.
You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at [email protected] .
You can also watch this episode! Head to my Youtube channel @DrLizORiordan to see this season’s episodes as they are released and lots of other useful videos full of reliable information.
AND MY BRAND NEW MONTHLY NEWSLETTER IS HERE! Find out what I’ve been up to and get some useful recommendations by subscribing here
Another place to find out more about breast cancer is my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’. And if you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is also available in all good bookshops.
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
Everything you need to know about Radiotherapy with the RadChat team
So Now I’ve Got Breast Cancer
04/10/24 • 42 min
Have you found out that you need to have radiotherapy? Do you want to know how it works or why you need it in the first place? Maybe you're worried about the side effects? In this episode I’m going to answer all your questions about radiotherapy with this weeks’ experts, Jo and Naman, the two therapeutic radiographers behind the award-winning podcast RadChat.
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You can find out all about Radchat and loads of radiotherapy support sites here
My amazing podcast poet is Donna Ashworth and you heard a poem from her new book ‘Wild Hope - available now in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook
If you’ve got a question for the show, then please get in touch online or send me a voice note.
You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at [email protected] .
If you’ve got a question for season two, then please get in touch online or send me a voice note.
You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at [email protected] .
You can also watch this episode! Head to my Youtube channel @DrLizORiordan to see this season’s episodes as they are released and lots of other useful videos full of reliable information.
AND MY BRAND NEW MONTHLY NEWSLETTER IS HERE! Find out what I’ve been up to and get some useful recommendations by subscribing here
Another place to find out more about breast cancer is my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’. And if you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is also available in all good bookshops.
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
BONUS EPISODE: How to get your sex life back after breast cancer with Sam Evans
So Now I’ve Got Breast Cancer
01/31/24 • 45 min
To mark the end of the month I’m releasing another bonus episode! This is a conversation I had in my previous podcast Don’t Ignore the Elephant which was hugely popular and I think could help you too. It’s all about sex, and I’m in conversation with sex expert Sam Evans - aka Sam Talks Sex.
After Annice’s episode on the menopause, I had so many questions about sex and intimacy, and a lot of your queries are answered in this show. We cover sexual health, sexual pleasure, why lube is your best friend and how to learn to be intimate again when cancer has stolen your sex drive. I had emails from women crying tears of happiness after listening the first time, thanking me for letting them know they’re not alone. I hope it can do the same to you.
Follow Sam on Instagram here
And find out more about Jo Divine here
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If you’ve got a question for me for season two, then please get in touch online or send me a voice note. You can find me on social media (see below), or e-mail me at [email protected] .
If you want to find out more about breast cancer whilst you’re waiting for the next series to drop, you can watch the videos on my YouTube Channel or read my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’
If you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is available in all good bookshops.
You can follow me on social media for regular updates - Instagram, Twitter and Facebook
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
Don't Ignore the Elephant | Dr Will Flanary: Cancer, Cardiac Arrest & Comedy
So Now I’ve Got Breast Cancer
11/02/21 • 41 min
Have you ever wondered what it’s like when a doctor becomes a patient? I thought I was unlucky when I got breast cancer but then I spoke to my next guest, the American ophthalmologist Dr Will Flanary. He had testicular cancer twice - first a med student and then as a junior doctor. But that’s not all. In 2020 Will had a cardiac arrest and his amazing wife did CPR for ten minutes to bring him back to life. We spoke about how he’s used his comedy alter-ego Doctor Glaucomflecken to cope with everything life has thrown at him.
Will is fund-raising for First Descents, a charity that provides free outdoor adventures for young adults impacted by cancer and other serious health conditions. He donates all his speaking fees to the organisation in aim to raise $50,000.
You can read more about Will’s story here: https://www.drgcomedy.com/bio and watch his hilarious videos here.
Will’s entry for the Jar of Joy was his new puppy. What are you putting in the jar this week?
Social media:
Will Flanary
Twitter @DGlaucomflecken
Website: https://www.drgcomedy.com/bio
Liz O’Riordan
Twitter @Liz_Oriordan
IG @oriordanliz
Website: www.liz.oriordan.co.uk
Don’t Ignore The Elephant is hosted by Dr Liz O’Riordan, produced by Bird Lime Media in association with Elizabeth Richards.
Don’t Ignore the Elephant - Coming soon
So Now I’ve Got Breast Cancer
10/02/21 • 1 min
Don’t Ignore the Elephant is a brand new podcast hosted by Dr Liz O’Riordan, the breast surgeon with breast cancer. For too long we’ve been scared to be open and honest about things that embarrass us or scare us. Things like depression, grief, and losing your sex drive. The elephants in the room. Liz will be getting them out in the open and asking the questions that everyone else is too afraid to.
Everything you need to know about Lymphoedema with Dr Melanie Thomas
So Now I’ve Got Breast Cancer
11/29/23 • 40 min
Are you scared that you’ll get lymphoedema? Has anyone actually told you what it is? Do you wonder if there’s anything you can do to prevent it ? I’ve had so many questions about this - and it’s something that has worried me ever since I was diagnosed all those years ago. On this episode, I’m going to put your mind at ease and tell you everything you need to know with this week’s guest Dr Melanie Thomas. She’s the National Clinical Lead for Lymph Wales and she’s my go-to woman whenever I’ve got a question about lymphoedema.
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You can email Melanie at [email protected]
To find out more about lymphoedema and LVA surgery, visit her website
You can also follow Melanie on Twitter (X)
If you want to read more of Donna Ashworth’s poems, her new book ‘Wild Hope’ is available in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook
If you’ve got a question for me, then please get in touch online or send me a voice note. You can find me on social media (see below), or e-mail me at [email protected] .
If you want to find out more about breast cancer whilst you’re waiting for the next episode to drop, you can watch the videos on my YouTube Channel or read my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’
If you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is available in all good bookshops.
You can follow me on social media for regular updates - Instagram, Twitter and Facebook
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
Why you should keep exercising through breast cancer with Dr Kathryn Schmitz
So Now I’ve Got Breast Cancer
11/15/23 • 38 min
Did you know that exercise should be the first treatment you get for breast cancer? Maybe you’re motivated to finally get fit but you don’t know where to start? Or has someone told you that exercise can stop your cancer coming back but you don’t believe it’s true? On this episode I’m answering all your questions about breast cancer and exercise with this week’s guest, Dr Kathryn Schmitz from the University of Pittsburgh. She’s dedicated her life to researching the benefits of exercise for cancer patients and her book, 'Moving Through Cancer: An Exercise and Strength Programme for the Fight of Your Life', is my go-to guide.
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If you want to read Kathryn’s book, Moving Through Cancer, it’s available here and in all good bookshops.
You can also read more on the Moving Through Cancer website (movingthroughcancer.com) or follow Kathryn on Instagram or X (Twitter.
If you want to read more of Donna Ashworth’s poems, her new book ‘Wild Hope’ is available in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook
If you’ve got a question for me, then please get in touch online or send me a voice note. You can find me on social media (see below), or e-mail me at [email protected] .
If you want to find out more about breast cancer whilst you’re waiting for the next episode to drop, you can watch the videos on my YouTube Channel or read my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’
If you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is available in all good bookshops.
You can follow me on social media for regular updates - Instagram, Twitter and Facebook
Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.
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FAQ
How many episodes does So Now I’ve Got Breast Cancer have?
So Now I’ve Got Breast Cancer currently has 45 episodes available.
What topics does So Now I’ve Got Breast Cancer cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on So Now I’ve Got Breast Cancer?
The episode title 'Don't Ignore the Elephant | Jaz Ampaw-Farr: How to become a Resilience Ninja' is the most popular.
What is the average episode length on So Now I’ve Got Breast Cancer?
The average episode length on So Now I’ve Got Breast Cancer is 41 minutes.
How often are episodes of So Now I’ve Got Breast Cancer released?
Episodes of So Now I’ve Got Breast Cancer are typically released every 7 days.
When was the first episode of So Now I’ve Got Breast Cancer?
The first episode of So Now I’ve Got Breast Cancer was released on Oct 2, 2021.
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