From "Fairy Forests" to the "Snow Elves," we chat with Tahoe fitness expert Amy Renn about her experiences teaching yoga to kids and keeping her own family (and self!) fit and outdoors. Amy holds a Masters of Science in Kinesiology and Sports Performance and currently operates a mountain bike skills company (A Singletrack Mind - https://asingletrackmind.com) with her husband, Dylan Renn.
Amy mentioned the book Spark: The Revolutionary New Science of Exercise and the Brain - https://www.barnesandnoble.com/w/spark-john-j-ratey/1100270181?ean=9780316113519 and a favorite parenting podcast called Sunshine Parenting - https://sunshine-parenting.com/podcast-2/.
Small Talk Tahoe theme music is by Audionautix.com. Learn more about KidZone Museum by booking a Discovery Tour at http://kidzonemuseum.org/tours/
07/01/21 • 26 min
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