small steps to self-love: the mental health podcast
shelby leigh
hosted by bestselling mental health poet, shelby leigh, small steps to self-love is here to inspire you to focus on your self-love and mental health for just a little bit each week with small, actionable steps!
listen every thursday (or watch on youtube!) for open and vulnerable episodes about the ups and downs of mental health and self-love. each episode will cover a different mental health-focused topic to leave you feeling inspired as you navigate your own path. plus, i'll read some related poems and occasionally have guests! learn more about me and my books at shelbyleigh.co or follow along on instagram and tiktok @shelbyleighpoetry.
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FAQ
How many episodes does small steps to self-love: the mental health podcast have?
small steps to self-love: the mental health podcast currently has 40 episodes available.
What topics does small steps to self-love: the mental health podcast cover?
The podcast is about Poetry, Health & Fitness, Healing, Mental Health, Personal Development, Podcasts, Self-Improvement and Education.
What is the most popular episode on small steps to self-love: the mental health podcast?
The episode title 'Coping Skills for Anxiety: Negative Thoughts & Positive Self-Reflection' is the most popular.
What is the average episode length on small steps to self-love: the mental health podcast?
The average episode length on small steps to self-love: the mental health podcast is 16 minutes.
How often are episodes of small steps to self-love: the mental health podcast released?
Episodes of small steps to self-love: the mental health podcast are typically released every 7 days.
When was the first episode of small steps to self-love: the mental health podcast?
The first episode of small steps to self-love: the mental health podcast was released on Jul 23, 2022.
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