Ep. 008 Introduction to Goal Setting

Teresa and Nikki are feeling extra chatty so if you want to skip right to the archery go to 14:00

This is a huge topic and difficult to start but they did. Goal setting is a topic that will come up again and again but today's episode is at least a start. Teresa and Nikki have very different education on the topic and that is reflected in the terminology and methodology they use to discuss and set goals.

They start with the topic of finding your Why and letting that fuel your goals.

The three different types of goals and why Nikki and Teresa having differing views on how to use them

Discussion of why goals are important for both the elite and recreation archer Enjoy