Jump Rope & Smile 😃: Mira Wate’s Path to Inclusive Rope Skipping Fun (Ep. 11)

How does a 7-year-old’s love for jump rope transform into a global coaching career and a thriving business?

Find out in Episode 11 of Skip Squad Chronicles!

In this episode, Dizzy Skips chats with Mira Waterkotte, better known as Mira Wate—Germany’s only full-time jump rope professional, champion, and founder of Wate Rope.

Mira’s inspiring story showcases her journey from national and European champion to renowned coach, entrepreneur, and inclusive fitness advocate.

In this episode, Mira shares:

• Her transformation from champion to full-time jump rope entrepreneur.
• Tips for mastering jump rope tricks and avoiding beginner mistakes.
• How Wate Rope supports local craftsmanship and creates community impact.
• Why inclusivity and fun are at the heart of her coaching philosophy.

Whether you’re a beginner or seasoned rope skipper, this episode will motivate, educate, and inspire you to explore the joy and artistry of jump rope.

This episode is a testament to how skipping rope can build community, inspire resilience, and spark creativity.

Guest: Mira Wate

• Website: mirawate.com
• Instagram: @mira_wate
• YouTube: Mira Wate
• TikTok: @mira_wate

👉🏽 Follow Mira Wate on her journey to make jump rope inclusive and fun for everyone!

Chapters:

• 00:00 - Introduction to Jump Rope Passion
• 03:31 - The Daily Life of a Jump Rope Coach
• 06:33 - Coaching Approaches and Inclusivity
• 09:34 - Building Momentum for Beginners
• 12:28 - The Wate Rope Journey
• 15:24 - Quality and Community in Jump Ropes
• 22:51 - The Art of Jump Rope Techniques
• 24:02 - Early Experiences and Competitions in Jump Rope
• 25:42 - Learning Tricks and Overcoming Challenges
• 28:20 - Transitioning from Hobby to Career
• 31:08 - The Impact of COVID-19 on Jump Rope Community
• 32:54 - Adventures and Challenges in Africa
• 36:36 - Common Mistakes for Beginner Jump Ropers
• 39:11 - Future Plans and Community Engagement
• 42:08 - Outro

👉 Don’t forget to subscribe, rate, and share this episode with friends who love jump rope or want to explore the fitness benefits of skipping!