Sit, Breathe, Bow

Ian White Maher

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

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Top 10 Sit, Breathe, Bow Episodes

Goodpods has curated a list of the 10 best Sit, Breathe, Bow episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sit, Breathe, Bow for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sit, Breathe, Bow episode by adding your comments to the episode page.

Chimyo Atkinson

Sit, Breathe, Bow

03/12/21 • 39 min

Chimyo Atkinson began practicing Zen meditation in 1991. She was ordained by Rev. Teijo Munnich in 2007, received Dharma Transmission in 2015, and completed Zuise in 2016. She undertook her monastic training in both Japan and the United States. Chimyo served as Head of Practice at Great Tree Zen Women’s Temple and volunteered with the sangha at Avery-Mitchell Correctional Institute from 2015-2020. She has served on the board of the Soto Zen Buddhist Association since 2017 and helped to draft that organization’s standards for formal monastic practice.
You can find out more by visiting the website for the Great Tree Zen Women’s Temple at
https://www.greattreetemple.org

Sit, Breathe, Bow is hosted by Ian White Maher
https://www.theseekerstable.com

Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen
https://kwanumzenonline.org

Adam Jogen Salzberg, Sensei

Sit, Breathe, Bow

12/08/20 • 44 min

Adam Jogen Salzberg, Sensei, began practicing dharma in 1997. From 2003 to 2018, he lived and trained full time at Great Vow Monastery, with Jan Chozen Bays, Roshi, and Hogen Bays, Roshi. Jogen is also a practitioner of Dzogchen and Paratheatre as well as a deejay and drummer. He recently started SolisLuna, an integrated approach to spiritual development involving meditation, voice dialogue, and shadow work.
You can find out more by visiting the website for the Zen Community of Oregon:
https://www.zendust.org/

Adam's personal work:
https://www.solisluna.org/

Sit, Breathe, Bow is hosted by Ian White Maher
https://www.theseekerstable.com/

Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen
https://kwanumzenonline.org

Sit, Breathe, Bow survey

Sit, Breathe, Bow

09/01/19 • 67 min

If you have a couple of moments, please fill out this survey so I can better understand who listens to the show. https://www.kwanumzenonline.org/sbbsurvey

Acharya Fleet Maull

Sit, Breathe, Bow

05/23/19 • 2234 min

Acharya Fleet Maull, Ph.D came of age in the late sixties and discovered Buddhism as part of the counter-cultural search for authenticity. After college he moved to Peru where he encountered the writings of his first teacher, Trungpa Rimpoche, and the opportunities of living outside the system by smuggling drugs. He moved to Colorado to study with Trungpa becoming one of his primary attendants but continued to live a dual life as a dharma practitioner and drug user and smuggler. This karma caught up to him in 1985 and he faced the choice of going on the run or turning himself in. He turned to Trungpa for advice and he recommended that Fleet face what he had created, which began the pain and chaos of long term incarceration.

Again faced with the choice of hunkering down and just trying to get through the time or finding a way to help others with their suffering, Fleet began to develop his practice along the ethical teachings of the precepts. Four years into his fourteen-year sentence, Fleet founded the Prison Mindfulness Institute, which has become a leading provider of mindfulness programming for both prisoners and criminal justice professionals. Today Fleet is a senior lineage teacher in the Shambhala community and is a dharma successor of Roshi Bernie Glassman. He is a senior priest in the Zen Peacemaker community assisting with Auschwitz Bearing Witness retreats and co-founded the Rwanda Bearing Witness retreats.

To find out more about Fleet Maull's work visit his websites:
https://windhorseseminars.fleetmaull.com/
https://fleetmaull.com/

He also has a website for his new book Radical Responsibility:
https://www.radicalresponsibilitybook.com

And you can buy Fleet Maull's books at
Radical Responsibility
https://amzn.to/2LMPw8o

Dharma in Hell: The Prison Writings of Fleet Maull
https://amzn.to/30oPFCe

Fleet Maull is involved with a number of other organizations, many of which we talked about in the podcast. You can find information about there here:

Prison Work: www.prisonmindfulness.org Work with Criminal Justice Professionals: www.mindfulpublicsafety.com Training Mindfulness Teachers in Trauma-Informed Approaches: www.engagedmindfulness.org Mindful Justice Advocacy: www.mindfuljustice.org Bearing Witness work: www.zenpeacemakers.org Prison Hospice work: www.npha.org

Lizzie Coombs, JDPSN

Sit, Breathe, Bow

01/26/21 • 37 min

Lizzie Coombs JDPSN started practicing with the Kwan Um School of Zen in 1987. In 2010 she moved back to the United Kingdom, her country of origin. In 2018 she received inka, or permission to teach, from Zen Master Soeng Hyang. She is the Guiding Teacher of the York Zen Group and The Peak Zen Center and the Buddhist Chaplain at the University of Durham.
You can find out more by visiting the website for the York Zen group
https://www.yorkzen.com/

Sit, Breathe, Bow is hosted by Ian White Maher
https://www.theseekerstable.com/

Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen
https://kwanumzenonline.org

Jason Quinn, JDPSN

Sit, Breathe, Bow

08/20/18 • 41 min

Jason Quinn, JDPSN, began practicing Zen in 1997 with the Dharma Sound Zen Center in Seattle. In 1999, feeling ready for a deeper commitment, he moved into the Providence Zen Center to train as a monk where he lived for the following nine years sitting several 90 and 30-day retreats. Jason received inka, or permission to teach, in 2015. He is Vice Abbot at the Empty Gate Zen Center in Berkeley, CA and guides the Kwan Um School of Zen's Online Sangha. Presently he lives in Santa Clara, CA with his wife and children and leads retreats throughout the United States. Sit, Breathe, Bow is hosted by Ian White Maher https://www.theseekerstable.com/ Sit, Breathe, Bow is hosted by The Providence Zen Center http://providencezen.org/podcasts

Tenku Ruff, Osho

Sit, Breathe, Bow

01/12/21 • 39 min

Tenku Ruff, Osho, began her journey into Buddhism with a 5-day retreat in Japan in 1997. But took to the practice and started sitting intensively in Zen monasteries in Japan and North America under the guidance of Tessai Yamamoto Roshi. She was ordained in 2006 and received dharma transmission from Yamamoto Roshi in 2010. Tenku holds a Master of Divinity from Maitripa College, a Tibetan Buddhist graduate school in Portland, Oregon and served as President of the Soto Zen Buddhist Association for the last 3 years. She is the director of Spiritual Services at Phelps Hospital in New York and the guiding teacher of the Beacon Zen Temple in Beacon NY.
You can find out more by visiting the website for the Beacon Zen Temple
Sit, Breathe, Bow is hosted by Ian White Maher
Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen

Charlie Korin Pokorny

Sit, Breathe, Bow

12/22/20 • 38 min

Charlie Korin Pokorny began practicing at the San Francisco Zen Center in 1991 and trained as a resident at Tassajara and Green Gulch Farm from 1994 to 2006. He received his master’s degree in religious studies at Stanford University in 1994 and was ordained as a priest by Reb Anderson in 1999. From 2008 to 2018, Charlie studied koans with Daniel Terragno and in 2014, Charlie and his partner, Sarah Dojin Emerson, began serving as head priests at Stone Creek Zen Center, founded by Jisho Warner. Charlie received transmission in 2018. He also teaches at the Institute of Buddhist Studies in Berkeley, including courses on Buddhist philosophy, history, meditation, and ritual practice.
You can find out more by visiting the website for the Stone Creek Zen Center
Sit, Breathe, Bow is hosted by Ian White Maher
Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen

Bàrbara Pardo, JDPSN

Sit, Breathe, Bow

12/29/20 • 43 min

Bàrbara Pardo, JDPSN, was introduced to Buddhism through her parents, Fernando and Rosana, who were some of Zen Master Seung Sahn’s first students in Spain. Her father has served as abbot of Bori Zen Center in Barcelona since the 1980s. Barbara began her own practice after meeting Zen Master Bon Shim in 1994. In 2008 she reestablished a permanent home for the sangha in Barcelona. Later, in 2012, she and her husband, Tonda, moved to the Pyrenees to help establish Bori Sa Retreat Center. Barbara is a graphic designer who works for the publishing company La Liebre de Marzo, which has published many Buddhist books, including the Spanish editions of Zen Master Seung Sahn’s books, Dropping Ashes on the Buddha and Compass of Zen. Barbara received inka from Zen Master Bon Shim in 2019.
You can find out more by visiting the website for the Bori Sa Temple

Sit, Breathe, Bow is hosted by Ian White Maher
Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen

Vanessa Zuisei Goddard

Sit, Breathe, Bow

02/12/21 • 34 min

Vanessa Zuisei Goddard is a writer and Zen teacher based in New York City. She trained full-time at Zen Mountain Monastery from 1995 to 2014, fourteen of those years as a monastic. In 2018 she received dharma transmission from Geoffrey Shugen Arnold Roshi, abbot of Zen Mountain Monastery and Head of the Mountains and Rivers Order. For the last ten years, Zuisei has been leading retreats and workshops on a wide range of teachings on Buddhism and meditation with special emphasis on the power of stillness and silence to transform our lives. Zuisei’s articles have appeared in Tricycle, Lion’s Roar, Buddhadharma, and Parabola. Currently, she is working on a book about faith, belief, and contemplation and her first book, Still Running: The Art of Meditation in Motion, was released by Shambhala in August of 2020.
You can find out more by visiting her website
https://vanessazuiseigoddard.org/

Please check out her book her Still Running: The Art of Meditation in Motion
https://amzn.to/3jHEjTX

Sit, Breathe, Bow is hosted by Ian White Maher.
https://www.theseekerstable.com/

Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen
https://kwanumzenonline.org

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FAQ

How many episodes does Sit, Breathe, Bow have?

Sit, Breathe, Bow currently has 174 episodes available.

What topics does Sit, Breathe, Bow cover?

The podcast is about Buddhism, Religion & Spirituality and Podcasts.

What is the most popular episode on Sit, Breathe, Bow?

The episode title 'Rev. Teijo Munnich' is the most popular.

What is the average episode length on Sit, Breathe, Bow?

The average episode length on Sit, Breathe, Bow is 1246 minutes.

How often are episodes of Sit, Breathe, Bow released?

Episodes of Sit, Breathe, Bow are typically released every 2 hours.

When was the first episode of Sit, Breathe, Bow?

The first episode of Sit, Breathe, Bow was released on Aug 1, 2018.

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Sit, Breathe, Bow

Ian White Maher

Top 10 Sit, Breathe, Bow Episodes

FAQ

How many episodes does Sit, Breathe, Bow have?

What topics does Sit, Breathe, Bow cover?

What is the most popular episode on Sit, Breathe, Bow?

What is the average episode length on Sit, Breathe, Bow?

How often are episodes of Sit, Breathe, Bow released?

When was the first episode of Sit, Breathe, Bow?

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