Sirens, Slammers and Service- Season 2, Episode 5 - Sheridan Taylor - Not Okay? Okay

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In this episode I'm joined by my former co-worker and friend and the first ever MAN on the show, Sheridan Taylor. Sheridan is a Canadian forces combat veteran, correctional peace officer and suicide survivor. He is also a recent best selling author of the book Not Okay? Okay which details the anguish and rage he experienced in the darkest depths of despair, and the process and triumph of fighting his way out. This is a book about how an insecure, overcompensating, professional tough guy stopped hating the world—and stopped hating himself in the process.
During our episode, Sheridan shares some hard truths, some tough love and some funny stories about his time in uniform and what he is up to now. This episode will make you laugh, cry and think long and hard about your mental health!
If you or someone you love struggles with mental health, this is the book for you.
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