EP20: A New Generation of Emotional Awareness Here/Now with Jasmine Fuego
05/03/23 • 66 min
Jasmine Fuego is a modern-day renaissance woman with a background in art, community, building, teaching, and personal development. Tapped into the cultural zeitgeist of today, she is also the writer, producer, and star of Here/Now - a live-action variety show based in mindfulness, taking the science behind emotions and making it practical and accessible to children and specifically children of color.
But Jasmine wasn’t always the emotionally aware guru she is today...
Tune in as she joins Danielle to share how she learned to say no without explanation, how to say yes with intention, and how she overcame imposter syndrome. Be sure not to miss this episode full of fire, gems, laughs, and healing with professional hype queen and disruptor Jasmine Fuego.
QUOTABLES
“Realizing the power of my no gave so much more power to my yes. And I learned how to say no with authority and with grace.” - Jasmine Fuego
“Every single day that this project continues to grow, my practice of showing up for myself and believing in myself and betting on myself has to get stronger.” - Jasmine Fuego
“Ultimately, emotions do live, birth, and exit through the body. And if we stay in the cerebral, we're never going to get the true lessons, and the gifts, or truly expel them from our body.” - Jasmine Fuego
KEY POINTS
Jasmine’s magical summer of getting intentional (4:30)
The birth of the Here/Now children’s show (10:06)
Music, representation, and Jasmine’s favorite character in Here/Now (21:41)
What inspired Jasmine to teach about emotional awareness? (32:27)
Telling your story in humility and power (39:36)
Why you need to navigate emotions verbally, cerebrally, and physically (45:00)
The difference between Instagram and TikTok culture (51:01)
GUEST RESOURCES:
Jasmine Fuego
Jasminefuego.com
IG | instagram.com/jasminefuego
RESOURCES
Join Member Up - Get 14 days FREE
Watch the Course From Scratch Masterclass
GO SUBSCRIBE to SINCE3000 on All Streaming Platforms
Jasmine Fuego is a modern-day renaissance woman with a background in art, community, building, teaching, and personal development. Tapped into the cultural zeitgeist of today, she is also the writer, producer, and star of Here/Now - a live-action variety show based in mindfulness, taking the science behind emotions and making it practical and accessible to children and specifically children of color.
But Jasmine wasn’t always the emotionally aware guru she is today...
Tune in as she joins Danielle to share how she learned to say no without explanation, how to say yes with intention, and how she overcame imposter syndrome. Be sure not to miss this episode full of fire, gems, laughs, and healing with professional hype queen and disruptor Jasmine Fuego.
QUOTABLES
“Realizing the power of my no gave so much more power to my yes. And I learned how to say no with authority and with grace.” - Jasmine Fuego
“Every single day that this project continues to grow, my practice of showing up for myself and believing in myself and betting on myself has to get stronger.” - Jasmine Fuego
“Ultimately, emotions do live, birth, and exit through the body. And if we stay in the cerebral, we're never going to get the true lessons, and the gifts, or truly expel them from our body.” - Jasmine Fuego
KEY POINTS
Jasmine’s magical summer of getting intentional (4:30)
The birth of the Here/Now children’s show (10:06)
Music, representation, and Jasmine’s favorite character in Here/Now (21:41)
What inspired Jasmine to teach about emotional awareness? (32:27)
Telling your story in humility and power (39:36)
Why you need to navigate emotions verbally, cerebrally, and physically (45:00)
The difference between Instagram and TikTok culture (51:01)
GUEST RESOURCES:
Jasmine Fuego
Jasminefuego.com
IG | instagram.com/jasminefuego
RESOURCES
Join Member Up - Get 14 days FREE
Watch the Course From Scratch Masterclass
GO SUBSCRIBE to SINCE3000 on All Streaming Platforms
Previous Episode
EP19: The Science of Being Yourself with Paige Michelle
Today’s guest has built multimillion-dollar businesses, gone viral on TikTok, become a human design aficionado, and is literally “Paid 2 Exist.” So while we can discuss business strategy, monetizing followers, or navigating our relationship with ourselves and others, Paige Michelle joins Danielle to discuss why she always unwaveringly shows up as her full self online, in business, and at home.
So tune in as Paige and Danielle get real about finding comfort in discomfort, coping mechanisms versus strategies, and why our human design is really just a way to stop judging ourselves for who we were born to be and gives us a route to be more of who we truly are.
QUOTABLES
“The next level version of myself cannot be available for anybody else's opinion, or it will completely hinder the work I have to do in the world and the work that I get to do in the world.” - Paige Michelle
“We are taught first, what you have to do, and so I've done all these things. And it wasn't until I made the money that I was exposed to the people who said, the most important question is, who are you?” - Paige Michelle
“That's how we close the wealth gap and the poverty levels. It's by people being who they are but monetizing who they are. And we have to shift our entire paradigm around that. And that's what human design is, the paradigm shift of value.” - Paige Michelle
KEY POINTS
What’s missing in the creator economy conversation? (8:54)
Why you need to accept your full self (12:22)
Removing shame around regulating strategies (17:35)
The importance of self-awareness and observation (29:50)
How to understand the emotional spectrum (33:59)
Showing up authentically online as a successful strategy (41:24)
The identity and ownership economy (56:40)
GUEST RESOURCES:
Paige Michelle
IG | instagram.com/iampaigemichelle
TikTok | tiktok.com/@iampaigemichelle
RESOURCES
Join Member Up - Get 14 days FREE
Watch the Course From Scratch Masterclass
GO SUBSCRIBE to SINCE3000 on All Streaming Platforms
Next Episode
EP21: Dream Sessions: Tapping into Infinite Possibilities with Brandice Daniel
Often, we live off dreams from 10 years ago, thinking about where we started and what our dreams were rather than taking the time to dream now. So in this episode, the founder of Harlem Fashion Row, Brandice Daniel, invites you to “dream like Beyonce” - without fear, restrictions, or the confines of your present. Because it’s time to stop believing we are less and settling for the low aspirations and expectations that come with it.
Tune in, jump off that cliff with Brandice Daniel, and start believing that regardless of what happens, you’re going to be good!
QUOTABLES
“It's easy to pretend like we're less than who we know God has really made us to be. And then when great things happen to us, we're just like, I can't believe this happened. When in truth, you know that you've been made to be great.” - Brandice Daniel
“You need to believe when you jump off this cliff, there will be a safe landing. And also, you jump with the awareness that there may be a landing that is different than what you expect. But it's a belief that regardless of what happens, you're going to be good.” - Danielle Leslie
KEY POINTS
How Brandice shows up as herself, welcoming any invitation (6:24)
“If you’re not taking risks that you believe in, what are you doing?” (12:01)
What is a dream session? (19:26)
Why innovation is about the past, just as much as it is about the future (34:04)
Getting comfortable and leaning into the greatness of you (48:03)
What is a cliff jump? (56:17)
GUEST RESOURCES:
Brandice Daniel
Brandicedaniel.com
IG | instagram.com/brandicedaniel/
RESOURCES
Join Member Up - Get 14 days FREE
Watch the Course From Scratch Masterclass
GO SUBSCRIBE to SINCE3000 on All Streaming Platforms
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