How to overcome obstacles: coaching you into action

Have you ever started a new diet, new workout, new...anything, and not been able to stick with it long enough to get the results you wanted from it?
We all face obstacles when we are taking any kind of action towards a healthier more balanced life. How we respond to them determines if we move closer to our desired results or if we let the obstacles stop us.
In this episode, I'll share how I coach my clients into action when they face obstacles.

This podcast has been so much fun to produce. I hope you learn something you can apply in your own life. I am pausing the show and my coaching business to focus on writing a book. You can get notified of its release by contacting me at [email protected]