Mindfulness - What it's Worth, When the Moment Sucks : TKF 85

05/12/16 • 62 min

Sifu TW Smith | Finding the Path Thru KungFu

Mindfulness has been pushed as marketing campaign, so much so, it has become a brand, almost synonymous with meditation, and it's not.

Go to the original webpage for links and more information.

Stay Connected with Sifu TW. Smith

Mindfulness has been pushed as marketing campaign, so much so, it has become a brand, almost synonymous with meditation, and it's not.

Go to the original webpage for links and more information.

Stay Connected with Sifu TW. Smith

Previous Episode

Being Mindful is Associated with Health Blood Glucose Levels

For all the details, go to the original webpage :

www.tibetankungfu.net/84

Mentioned

Mindfulness Quiz : www.tibetankungfu.net/mindfulquiz

Regardless of the style of martial arts, tai chi, qigong, or meditation you practice, being mindful can benefit you.

Stay Connected with Sifu TW. Smith

Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter

I want to hear from you: www.tibetankungfu.net/contact

Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016

Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr

Facebook: www.facebook.com/Tibetankungfuraleigh
Twitter: www.twitter.com/tibetankungfu

Instagram : http://instagram.com/sifu_tw_smith

Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g
Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub

Next Episode

Martial Arts, Meditation and QiGong with a Listener and a Student

Daniel has been to India to learn with Guru's on the mountain top in the 1970's.

Recently, during his lesson we discussed many aspects of the martial arts and what he sees what folks are out there peddling. You can also listen to the podcast on the website.