This week we're talking about how we establish emotional balance, what it actually is, and, once we've got it balanced, how we can keep it there.
We also discuss the side effects of Covid vaccines, have a bit of an argument about Mental Health Awareness Week, and Martin tries to explain the meaning of Pi.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at [email protected]
Thanks again for listening, we really appreciate it.
05/20/21 • 37 min
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