This week, as a precursor to our summer holiday, we are talking about the benefits of taking a break.
We discuss what you have to gain from a little rest and recuperation as well as the dangers of ignoring the joys of a little downtime.
Martin tells us about some drunk birds and we're both double grateful.
See you in September.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at [email protected]
Thanks again for listening, we really appreciate it.
07/07/22 • 37 min
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