This week we're talking about the mixed feelings many people have towards the lifting of social restrictions.
For some of us the change in our lives has been more of a blessing than a curse and giving it up can fill us with anxiety it's hard to manage, but don't despair because we're on hand to give you some tips.
Also, Martin wears a hat and I sing a hymn.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at [email protected]
Thanks again for listening, we really appreciate it.
04/08/21 • 33 min
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