Shut Up And Choose
Jonathan Ressler
Welcome to the Shut Up and Choose podcast, where we cut through the noise of fad diets, quick fixes, shots, pills, and even the gym. Hosted by Jonathan Ressler, who shares his personal journey of losing 140+ pounds, this podcast dives into the hard truth: being fat is a choice, and just like that, you can choose to lose the weight. If you’re tired of gimmicks, quick-fix scams, and endless excuses, it’s time to make smart, sustainable choices and take control of your health. Tune in for no-nonsense advice, real talk, and the motivation you need to Shut Up and Choose!
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Top 10 Shut Up And Choose Episodes
Goodpods has curated a list of the 10 best Shut Up And Choose episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Shut Up And Choose for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Shut Up And Choose episode by adding your comments to the episode page.
FAQ
How many episodes does Shut Up And Choose have?
Shut Up And Choose currently has 42 episodes available.
What topics does Shut Up And Choose cover?
The podcast is about Health & Fitness, Nutrition, Healthy Eating, Self Help, Fitness, Podcasts, Self-Improvement, Education, Diet and Weight Loss.
What is the most popular episode on Shut Up And Choose?
The episode title 'How To Set REAL Goals' is the most popular.
What is the average episode length on Shut Up And Choose?
The average episode length on Shut Up And Choose is 28 minutes.
How often are episodes of Shut Up And Choose released?
Episodes of Shut Up And Choose are typically released every 7 days.
When was the first episode of Shut Up And Choose?
The first episode of Shut Up And Choose was released on Apr 17, 2024.
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