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Show Up and Be Heard

Show Up and Be Heard

Becci McEvoy

Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you! Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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Top 10 Show Up and Be Heard Episodes

Goodpods has curated a list of the 10 best Show Up and Be Heard episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Show Up and Be Heard for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Show Up and Be Heard episode by adding your comments to the episode page.

Season 1, Episode 11: Show Up and Be Heard

Today’s episode of the podcast is an interview with Helen Hill, from UnlikelyGenius & Be The Future.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. How embracing the title of entrepreneur has helped Helen navigate the business world and access new networks and communities.
  2. Why finding support and resources, such as accelerators and partnerships with local councils, is crucial for entrepreneurs.
  3. How being vulnerable and open about the ups and downs of running a business can lead to valuable connections and support.

Helen Hill is the creative addict behind UnlikelyGeniusTM️ and one-half of the mermaid double act, Be The Future. She is on a mission to reconnect the world to the creativity and joy in education and work. She loves nothing more than to help kids and 'grown-ups' rediscover mischief and playfulness to generate new ideas and get excited about what they do.

At UnlikelyGenius she is an all-around creative providing writing, design & illustration, with a focus on educational resources and book illustration. As a lifetime hoarder of childrens’ books (for her own reading pleasure) she has recently launched herself as a childrens’ book author-illustrator. Plus she is an ICF ACC accredited business coach and author of triple award-winning Falling Off The Ladder.

When not a 40-year-old playing dress-up or grappling to work out the time difference with co-founder Sally in Australia, at Be The Future Helen’s focus is on developing educational and technological content for immersive and educational experiences about sustainability. Plus, she is also the chief of visual design and craftily magicking workshop props together armed with her trusty new sewing machine.

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Connect with Helen on LinkedIn

Check out Unlikely Genius

Check out Be The Future

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

06:16 Embracing Innovation and Combining Hobbies

11:34 Defining an Entrepreneur and Overcoming Reluctance

20:28 Confidence and Networking

24:36 Finding Support and Resources

29:20 The Power of Vulnerability

34:50 Finding Joy in Your Work

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

  1. Tap to download

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Season 2, Episode 21: Show Up and Be Heard

I am so excited for you to listen to today's episode, where I am talking to the incredible Dominique van Werkhoven, all about embracing diversity, difference and uniqueness in business, and maintaining your own identity.

We discuss personal stories, the ripple effect of seemingly small actions, and the significance of intentionality in business.

Dominique also shares her experiences of running a business with her husband, the highs and lows, and the lessons she has learned along the way.

I am not just saying it when I say that I loved this conversation, it was honest, at times vulnerable, and really powerful.

Dominique is a London-born writer, speaker, and small business co-founder of The Werks. She is currently based in the Netherlands with her three sons and husband. When not busy figuring out the self-employed parenting puzzle, writing website copy for clients or buying (another!) coffee mug, she can be found sharing occasional thoughts on belonging and identity on Instagram.

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Connect with Dominique on Instagram and LinkedIn

Check out The Werks website

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

04:57 The Impact of Small Donations

09:59 Personal Stories and Backgrounds

19:58 Working Together: Business and Relationships

29:56 Embracing Diversity and Inclusion

39:58 Intentionality in Business Practices

50:00 The Importance of Communication

IF YOU LOVED THIS, YOU'LL ALSO LOVE:

  1. How to create a brand for your business, with Katie Caldwell

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

  1. Tap to download

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Show Up and Be Heard - Why We Need More Women Owned Businesses, with Katie Cope
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09/24/24 • 41 min

Season 2, Episode 16: Show Up and Be Heard

Today’s episode of the podcast is an interview with the fabulous Katie Cope, and we are talking all about why the world needs more women owned businesses.

Katie shares with us some fascinating facts about female founders, highlighting the positive contributions they make to both society and the world and giving us all a well needed reminder of just what a rockstar we are, for running a business!

We also chat about our views on the way that women are represented by the media and how we are trying to raise our children to create a more equal future.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. Last year, just under 164,000 women started a business in the UK
  2. 63% of female founders perform better for venture capitalistic investment than our male counterparts
  3. If women were given equal opportunities, we could add £250 billion to the UK economy alone

In 2019 at 7 months pregnant Katie was made redundant from her full-time employment.

At that moment she had three options:

1) Crawl into bed, pull the covers over her head and wait for everything to "blow over".

2) Get another job (which, at the time, she was working in the events industry and felt that no one would hire someone who hadn't seen her feet for the last 3 months!)

3) Her wild card option: start a business.

Five years later Katie is the founder of Keppel Leopard Creative - a branding agency located in greater Manchester working exclusively with female founders.

She loves helping her clients take the millions of ideas they have for their business, and help them create a focused and engaging brand that increases their income and visibility.

She is parent level 2, pet owner 1.5 and recently diagnosed with ADHD.

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Follow Katie on Instagram

Check out the Keppel Leopard Creative website

Download the FREE Female Founders Guide to Branding

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Show Up and Be Heard - Top Tips for Better Instagram Highlights
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07/02/24 • 29 min

Season 1, Episode 8: Show Up and Be Heard

Today’s episode of the podcast is a solo episode all about how to use Instagram Highlights to their full potential.

I explore the must-have highlights for any business, tips on making them visually appealing, and strategies to keep them fresh and engaging, so that you can turn your Instagram profile into a powerful tool for conversion, ensuring your core content stands out and attracts the right audience.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. What Instagram Highlights are and how to use them
  2. The essential and optional Instagram Highlights every business should have
  3. Top tips to optimise your Instagram Highlights for engagement and sales

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Check out Becci's 'Start Here' Highlight

Check out Becci's 'FAQs' Highlight

Check out Becci's 'Kind Words' Highlight

Check out Becci's 'My Services' Highlight

Check out Becci's 'Freebies' Highlight

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

00:00 Introduction to Instagram Highlights

03:15 The Benefits of Using Highlights

05:31 Essential Highlight: Start Here

07:27 Essential Highlight: How to Work with Me/Buy from Me

10:14 Essential Highlight: FAQs

13:34 Optional Highlights

26:24 Don't Apologise for Posting Highlights

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

  1. Tap to download

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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Season 2, Episode 19: Show Up and Be Heard

Today’s episode of the podcast where I answer some of the most commonly asked questions I get about social media - so get comfy and get listening!

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. Why your posts may not be seen
  2. How to get more comments on your content
  3. How much time you should be spending on social media

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

  1. Download my top 5 tips to spend less time on your socials (and still have a consistent presence that engages your audience)
  2. Find out more about Boss Your Socials Club

CONNECT WITH BECCI:

  1. Connect with Becci on Instagram, LinkedIn or Facebook
  2. Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

00:00 Introduction

04:11 Focusing Your Social Media Efforts

07:02 Why Posts May Not Be Seen

13:36 Getting More Comments

16:22 Time Management on Social Media

18:17 Creating Engaging Content

20:33 The Choice to Make Videos

IF YOU LOVED THIS, YOU'LL ALSO LOVE:

  1. Social Media Made Simple: A Framework to Reduce the Overwhelm
  2. The What, Why, Where and How of Consistency on Social Media
  3. How To Write Better Captions For Your Social Media Posts

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

  1. Tap to download

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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Show Up and Be Heard - How to get the best out of pinned posts on Instagram
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07/16/24 • 22 min

Season 1, Episode 10: Show Up and Be Heard

Today’s episode of the podcast dives into the magic of utilising the 'pinned posts' feature!

The episode focusses specifically on Instagram, but actually most of the tips and advice in this episode will also work across the main social media platforms, as pretty much all of them allow you to pin or feature your posts in some way.

So tune in to find out how you can get the most out of this feature so that you can engage your audience and convert your followers into clients and customers.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. What pinned posts are and why you should use them
  2. The best types of posts to pin
  3. Whether you should use them to create a profile banner

LINKS YOU DEFINITELY WANT TO CHECK OUT:

'Should you use a picture of you or your logo as your profile photo?' Instagram Live

Connect with Becci on Instagram, LinkedIn or Facebook

IF YOU LOVED THIS, YOU'LL ALSO LOVE:

  1. How to create an Instagram Profile that makes people want to follow you
  2. Top tips for better Instagram highlights

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

  1. Tap to download

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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Show Up and Be Heard - What is Show Up and Be Heard and Why Should I Listen?
play

05/07/24 • 2 min

Welcome to Show Up and Be Heard, launching on 10th June 2024!

Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner.

So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you!

Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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share episode

Season 1, Episode 3: Show Up and Be Heard

Today’s episode of the podcast is a solo episode all about my BOSS Framework, that was designed to help you simplify your content, show up and be heard on your socials.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. What the framework is and how you can apply it to your business
  2. The importance of boundaries on social media and how to set them
  3. The key part of engagement on social media that you're probably forgetting

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Read this podcast in blog format

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

00:00 Introduction and Explanation of the Boss Framework

02:48 Boundaries

08:23 Optimising for Engagement

11:12 Showing Off

13:59 Selling Often

SUPPORT THE SHOW:

If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

Tap to download


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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Season 1, Episode 2: Show Up and Be Heard

Today’s episode of the podcast is an interview with the fantastic Suzanne Frear.

In this episode we chat all about what showing up in our business looks like for us, and our top tips for doing it with confidence.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. How to overcome the fears and doubts you have about showing up
  2. How to motivate yourself on the days you just don't feel like doing it
  3. The mindset shifts we have had, that has helped us to show up in our business

Suzanne Frear is an expert in creative Copywriting and messaging that connects.

She has the unique gift of taking her clients’ ‘brain dump’ and crafting it into bright, shining copy that grabs the attention of the reader and holds it. She’s on a mission to rid the world of bland, boring jargon, in its place bringing bold, brilliant copy that really hits the beaver on the nose!

Suzanne works with clients across the globe, from VIP entrepreneurs to change-making non-profits, always bringing her insightful talents and professional approach to every brief.

Having lived in Germany and America, Suzanne is now settled in Warwickshire in the UK, she is a magazine columnist, regular podcast guest, experienced group trainer and is currently working on her own fiction novel.

In her spare time she’s an avid reader, walker, swimmer and joker – recognised far and wide for her loud belly laugh and snort.

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Connect with Suzanne on Instagram or LinkedIn

Visit Suzanne’s website for lots of fabulous resources to help you take your copy from ‘meh’ to ‘AMAZING’!

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

03:03 Showing Up in Your Business

06:08 Overcoming Fears and Doubts

09:50 The Power of a Supportive Community

13:50 Celebrating Your Achievements

25:40 Believing in Yourself and Having a Positive Mindset

32:38 The Power of a Supportive Community

35:03 Focusing on the Next Step and Smaller Goals

38:27 Not Being Defined by Others' Opinions

SUPPORT THE SHOW:

If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

Tap to download


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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The truth about Imposter Syndrome and self-doubt, with Laura Bremner

Season 1, Episode 4: Show Up and Be Heard

Today’s episode of the podcast is an interview with the brilliant Laura Bremner.

In this episode, we talk all about the origins of imposter syndrome, and strategies for overcoming self-doubt and fear of failure.

We also dive into the impact of learned responses on our behaviour, the concept of EMDR therapy and the importance of staying in our own lane in business and life.

BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:

  1. The origins of Imposter Syndrome and the cultural impacts it has had
  2. Strategies for overcoming self-doubt that you can go away and implement now
  3. An understanding of how the brain works, when it comes to self-doubt and fear of failure

Laura is an Occupational Therapist, EMDR Practitioner and Well-being Coach, a mum of two girls, owner of a cat and a husband!

She is the director of LB Therapy which specialises in supporting stressed out women who are stuck in autopilot to get a break from the relentless exhaustion that comes from being overloaded, overwhelmed and overcompensating their whole life.

Laura guides women to find their version of freedom and fulfilment in life with clear, practical strategies that make lasting changes. With 17 years of clinical experience she uses a wide range of modalities, and personal experience of being 'in the trenches' with you, to help you figure out what needs to change and how to change it!

If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!

LINKS YOU DEFINITELY WANT TO CHECK OUT:

Join Laura's free 'Making Me Matter' Facebook group

Check out Laura's website

Connect with or follow Laura on Facebook, Instagram or TikTok

CONNECT WITH BECCI:

Connect with Becci on Instagram, LinkedIn or Facebook

Join Becci's email community

TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:

00:00 The Journey to Business Ownership and Overcoming Burnout

05:57 The Origins of Imposter Syndrome and Cultural Impact

12:04 Investing in Oneself and the Importance of Inner Work

22:58 Strategies for Overcoming Self-Doubt and Building Self-Worth

29:35 Understanding Self-Doubt and Fear of Failure

32:25 The Power of EMDR Therapy

53:47 Staying in Your Own Lane: Business and Life

SUPPORT THE SHOW:

  1. If you love this podcast and would like to show your support and say thank you, you can do so here.

EPISODE TRANSCRIPT

  1. Tap to download

This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
bookmark
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share episode

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FAQ

How many episodes does Show Up and Be Heard have?

Show Up and Be Heard currently has 24 episodes available.

What topics does Show Up and Be Heard cover?

The podcast is about Marketing, Entrepreneurship, Podcasts and Business.

What is the most popular episode on Show Up and Be Heard?

The episode title 'The Truth About Imposter Syndrome and Self-Doubt, with Laura Bremner' is the most popular.

What is the average episode length on Show Up and Be Heard?

The average episode length on Show Up and Be Heard is 35 minutes.

How often are episodes of Show Up and Be Heard released?

Episodes of Show Up and Be Heard are typically released every 7 days.

When was the first episode of Show Up and Be Heard?

The first episode of Show Up and Be Heard was released on May 7, 2024.

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