🤸🏻‍♀️ Competitive Gymnast to Dietitan & Chef with Sam Blumenthal

Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:

• How Sam’s competitive rhythmic gymnastics carer led to the onset of her eating disorder
• Sam’s experience being a registered dietitian while also actively navigating eating disorder recovery
• How Sam knew it was finally time to go all-in with intuitive eating
• Navigating diet culture at the wellness resort Sam works at
• Issues with the dietetics field/curriculum
• How Sam got involved in the culinary world of nutrition and how this impacted her relationship with food.

Find Sam on Instagram @fulfilled.not.full and check out her podcast, Fulfilled Not Full.
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🥂 Are you sick of starting a new diet every January only to fall off the wagon a few weeks into the year? Join our FREE workshop on January 16th @ 4pm PST // 7pm EST, Nourished In The New Year Without Diets.