
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
The Jacque’ Allen
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Top 10 SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos Episodes
Goodpods has curated a list of the 10 best SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos episode by adding your comments to the episode page.

Episode 1- Crucial Motivation Tips
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
12/03/18 • 28 min
In this podcast I share with you 8 tips for you to get and stay motivated. We are all human, and we all make mistakes. But with these tricks you will find yourself doing the unthinkable. Believe in yourself, be fired up about your goals, come on' YOU GOT THIS!
Follow me on social media @TheJacqueAllen and be sure to check out TheJacqueAllen.com for notes on this podcast.
As always, thank you for listening!
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Episode 4- MAKE A PLAN
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
12/18/18 • 59 min
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ?—?Norman Vincent Peale. Once you believe in yourself, you are half way there. @TheJacqueAllen

Episode 3 - PROCRASTINATION, our enemy.
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
12/15/18 • 34 min
You have something important you need to do– but you can't figure out how to do it. You put it off for a few days, which turn into more than a few. Days, or even weeks go by without that check mark on your to-do list, and that important thing has become a monster. If you're like the vast majority of us, you had your fair share of run-in's with procrastination. I will share with you some of my best found methods to overcoming one of our worst enemy. @TheJacqueAllen

Ep 17- Ignoring the Red Flags
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
08/27/24 • 10 min
In Episode 17 of the Shift and Uplift podcast, Jacque tackles the tough topic of ignoring red flags in relationships. We’ve all been there—swept up in the excitement of a new relationship, overlooking those subtle (or not-so-subtle) warning signs that something isn’t quite right. Jacque shares a personal story about a past relationship where she ignored the red flags, thinking she could turn things around, only to find herself drained and unhappy. This episode is a must-listen for anyone who’s ever struggled to walk away from a relationship that’s no longer serving them. Jacque' breaks down why we ignore red flags, the dangers of doing so, and how to recognize when it’s time to put yourself first and walk away.
Follow me on instagram and all socials @TheJacqueAllen

Episode 5- FINDING YOUR HAPPY
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
12/21/18 • 38 min
We all need a place we can go to in our minds for comfort and to feel calm. Your mind has powerful effects on your happiness. Slowing down and focusing on the present moment can significantly reduce your stress hormone cortisol levels. Next time you feel overwhelmed, take a few deep breaths. Sometimes, finding your happy is easier and cheaper than you think. @TheJacqueAllen

Episode 9- HATERS, They Gone Hate!
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
01/13/19 • 20 min
Have you ever shared your dream with someone, only to have them stomp on it with a few un-supportive words? Those people, They don’t live an inspired existence because they’re too busy living in fear. They’re just scared. Fear of loss, fear of being alone, fear of change, fear of being insignificant, fear of death or injury, fear of being judged. Don't dull your sparkle to let them shine. Be better. Be great. Be strong! I have your back!

The Thin Line Between Love & Hate
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
11/20/24 • 29 min
In this episode, we’re diving deep into the complexities of relationships—the thin line between love and hate. We'll explore how love can shift to resentment, how to recognize your own worth in any relationship, and why those intense emotions can turn on a dime.
This conversation is all about understanding what causes that shift, how to navigate challenging moments in all kinds of relationships, and finding strength when things get tough. Whether it’s romantic, friendships, or family ties, we’ll be tackling the real, raw emotions that everyone faces but few talk about.
🎧 Tune in for a heartfelt and eye-opening discussion. And don’t forget—follow me on social media for more insights, inspiration, and a whole lot of real talk!
Follow Us:
- Instagram: @Shiftanduplift @thejacqueallen
- TikTok: @Shiftanduplift @thejacqueallen
- Personal Page: @thejacqueallen
- Facebook: @Shiftanduplift @thejacqueallen
Don’t miss out on your weekly dose of motivation and tough love—hit that follow button to stay connected!

Mad Love: Building Stronger Relationships When Emotions Run High
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
12/12/24 • 31 min
Mad Love: Loving Beyond the Hurt.
In this episode, we’re diving into the raw, unfiltered truths of love—how to stay connected when emotions run high, disappointment creeps in, or your partner just isn’t their best self. Love isn’t about perfection; it’s about choosing each other, even on the messy days. We’ll explore how creating a safe space for vulnerability—on both sides—can transform a relationship, making it stronger and more fulfilling.
Whether you’re navigating the complexities of anger, disappointment, or growing pains, this podcast offers practical insights and heartfelt advice to help you build a love that lasts. It’s time to stop fighting against each other and start fighting for each other.

Love, Loyalty, and Thriving Through Drama: Lessons from the Chaos
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
01/05/25 • 13 min
Ever been caught in a storm of drama you didn’t ask for? In this juicy episode of the Shift and Uplift Podcast, Jacque dives into the chaos of love, loyalty, and the (un)breakable bonds we share with others. From navigating relationship tests to shutting down outside noise, this episode is all about staying unbothered, grounded, and secure in who you are. Whether you’ve been labeled, misunderstood, or just need a reminder that your love life is YOURS, this is your hour of laughs, truths, and transformation. Tune in for the tea, stay for the inspiration. review and follow us on social media at @ShiftandUplift to let us know your thoughts

Episode 13 - Self Loathings vs Self Love
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos
01/23/19 • 7 min
Do you consciously believe you are worthy of being happy? What words do you reflexively use with yourself when you make a mistake? How do the people in your life treat you on a daily basis? The answers to these questions will reveal your relationship to yourself. If you feel like you are unworthy of love or have a low opinion of yourself, you could be suffering from a self-loathing mindset. Self-hate can manifest in many ways. It can look like harsh, negative self talk or constant financial struggles from a deep sense of being unworthy of abundance. The truth is: Your low opinion of yourself is not your fault, and there is something you can do about it, but you have to be willing to do something different. When will you change? When is enough enough? Tune in to the Shift and Uplift Podcast with your Business Architect and Self Esteem Queen- The Jacque' Allen
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FAQ
How many episodes does SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos have?
SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos currently has 33 episodes available.
What topics does SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos?
The episode title 'Episode 1- Crucial Motivation Tips' is the most popular.
What is the average episode length on SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos?
The average episode length on SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos is 19 minutes.
How often are episodes of SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos released?
Episodes of SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos are typically released every 6 days, 21 hours.
When was the first episode of SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos?
The first episode of SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos was released on Dec 3, 2018.
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