Shed the Shame with Jenny Whitens
Jenny Whitens
Welcome to Shed the Shame - a podcast for women looking for inspiration on how to take and make time for themselves to be their best without the shame of doing so. Host Jenny Whitens puts into perspective the importance of taking time for yourself to be healthy in body, mind, and soul so you can truly model health and happiness for yourself, your friends, and your family and live a life of fulfillment. Seeking a healthier and more joyful life? Hungry for tips on reenergizing, reevaluating, and resetting so you can feel like YOU again? Then it’s time to Shed the Shame and make yourself a priority - and you can start with this podcast.
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FAQ
How many episodes does Shed the Shame with Jenny Whitens have?
Shed the Shame with Jenny Whitens currently has 122 episodes available.
What topics does Shed the Shame with Jenny Whitens cover?
The podcast is about Health & Fitness, Nutrition, Parenting, Motherhood, Self-Help, Mental Health, Family, Wellness, Fitness, Podcasts, Self-Improvement, Education, Health and Emotions.
What is the most popular episode on Shed the Shame with Jenny Whitens?
The episode title 'When Your World is Falling Apart: How to Persevere in Your Weakest Moments' is the most popular.
What is the average episode length on Shed the Shame with Jenny Whitens?
The average episode length on Shed the Shame with Jenny Whitens is 42 minutes.
How often are episodes of Shed the Shame with Jenny Whitens released?
Episodes of Shed the Shame with Jenny Whitens are typically released every 7 days.
When was the first episode of Shed the Shame with Jenny Whitens?
The first episode of Shed the Shame with Jenny Whitens was released on Apr 3, 2019.
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