I Dissent. The Loss and Legacy of RBG + A Book About Anxiety
09/29/20 • 36 min
This episode we felt a bit rocked by the news of Justice Ruth Bader Ginsberg passing on the night of Rosh Hashanah. We talk about the importance of RBGs contributions to our country and the ways she gave a voice to those that needed to be heard. We discuss how we can use the legacy of RBG’s famous phrase “I Dissent” in our own ways.
This news also led to an important discussion about Anxiety and thankfully we found a resource to discuss these big feelings in the series A Kid’s Book About.. this episode's topic, Anxiety. Written by Ross Szabo!
Cyla walks us through 3 breathing techniques to help manage Anxiety and some other ways to deal. Following the episode, Cyla reads A Kids’ Book About Anxiety, written by to our friends on YouTube and Instagram @shesoundslikeme - read along with us and check out some of these other helpful resources to keep handy next time you feel a belly full of goofballs:
Reb3l Fitness - First month free with code: ahare (our fav instructor!)
+ Enjoy 25% off when you purchase 3 or more books: LINK first Kid’s Book About use code SHESOUNDSLIKEME at checkout. All affiliate funds raised through this link are used to donate books from A Kid’s Book About series to fellow listeners and school libraries in neighboring communities.
If you like what you hear, we'd love to connect directly with you! Subscribe to this show on your chosen platform + join our tribe online at www.shesoundslikeme.com. Connect with us on social @shesoundslikeme on Instagram, Twitter, LinkedIn and our Facebook Page + contribute to the community conversation in the She Sounds Like Me Group on Facebook!
Massive thanks to the awesome friends that lent their voices to our vision at the top of each episode. Jill Perry, Nicole & Lila Britton, Trevor Johns, Caroline Slaughter, Tiffany Morgan, Kelley Buttrick, Cassie & Sabrina Glow ++ Jason Shablik & Van Gunter for their audio genius - we adore you all!
For more information on the show, questions, comments, to share good vibes happening in your world or to request Cyla or Rachael as the Voice for your next message - drop us a line at [email protected]. You can find additional voice over samples and more through our personal websites www.layahoffman.com and www.cylagrace.com.
She Sounds Like Me is produced by Creative Catalyst Media, LLC. A business built by a Mama on a mission to help raise the voices of powerful women and girls. We thank you for your support!
In Gratitude,
Rachael Laya & Cyla Grace Hoffman
This episode we felt a bit rocked by the news of Justice Ruth Bader Ginsberg passing on the night of Rosh Hashanah. We talk about the importance of RBGs contributions to our country and the ways she gave a voice to those that needed to be heard. We discuss how we can use the legacy of RBG’s famous phrase “I Dissent” in our own ways.
This news also led to an important discussion about Anxiety and thankfully we found a resource to discuss these big feelings in the series A Kid’s Book About.. this episode's topic, Anxiety. Written by Ross Szabo!
Cyla walks us through 3 breathing techniques to help manage Anxiety and some other ways to deal. Following the episode, Cyla reads A Kids’ Book About Anxiety, written by to our friends on YouTube and Instagram @shesoundslikeme - read along with us and check out some of these other helpful resources to keep handy next time you feel a belly full of goofballs:
Reb3l Fitness - First month free with code: ahare (our fav instructor!)
+ Enjoy 25% off when you purchase 3 or more books: LINK first Kid’s Book About use code SHESOUNDSLIKEME at checkout. All affiliate funds raised through this link are used to donate books from A Kid’s Book About series to fellow listeners and school libraries in neighboring communities.
If you like what you hear, we'd love to connect directly with you! Subscribe to this show on your chosen platform + join our tribe online at www.shesoundslikeme.com. Connect with us on social @shesoundslikeme on Instagram, Twitter, LinkedIn and our Facebook Page + contribute to the community conversation in the She Sounds Like Me Group on Facebook!
Massive thanks to the awesome friends that lent their voices to our vision at the top of each episode. Jill Perry, Nicole & Lila Britton, Trevor Johns, Caroline Slaughter, Tiffany Morgan, Kelley Buttrick, Cassie & Sabrina Glow ++ Jason Shablik & Van Gunter for their audio genius - we adore you all!
For more information on the show, questions, comments, to share good vibes happening in your world or to request Cyla or Rachael as the Voice for your next message - drop us a line at [email protected]. You can find additional voice over samples and more through our personal websites www.layahoffman.com and www.cylagrace.com.
She Sounds Like Me is produced by Creative Catalyst Media, LLC. A business built by a Mama on a mission to help raise the voices of powerful women and girls. We thank you for your support!
In Gratitude,
Rachael Laya & Cyla Grace Hoffman
Previous Episode
A #MegaMitzfa - Cyla's Backpack Drive
Hello World!! Welcome to Episode 3 of She Sounds Like Me Podcast. In this episode, you will learn how 7-year old Cyla Grace leveraged social media for fundraising, to make a difference for kids in her local community.
Her drive to help the children in need in her way, especially during these challenging times, will inspire us all. Listen along for tips on how to create your own path toward giving back, and join us in raising our voices to inspire change and let us know how we can continue to make a difference!
If you like what you hear, we'd love to connect with you. Subscribe to this show + join our tribe online at www.shesoundslikeme.co. Connect with us on social @shesoundslikeme on Instagram, Twitter, LinkedIn and our Facebook Page ++ join our community conversation in the She Sounds Like Me Group on Facebook!
Massive thanks to the awesome friends that lent their voices to our vision at the top of each episode.
For more information on the show, questions, comments, to share good vibes happening around you, or to request Cyla or Rachael as the Voice for your next message - drop us a line at [email protected] . You are also welcome to visit our personal websites at www.layahoffman.com and www.cylagrace.com.
She Sounds Like Me is produced by Creative Catalyst Media, LLC. A business built by a Mama on a mission to help raise the voices of powerful women and girls. We thank you for your support!
In Gratitude,
Rachael Laya & Cyla Grace Hoffman
Next Episode
Official Launch: The International Day of the Girl
Welcome to Episode 5 of She Sounds Like Me Podcast - the official launch of She Sounds Like Me Podcast along with the celebration of the 9th Anniversary of the International Day of the Girl, with this year's theme: "My Voice, Our Equal Future."
You can check out more of what's going on with UNICEF at unicef.org and or summit.org for this girl's event day. Join us as we discuss our points and views of gender equality, woman empowerment, and women's success stories in their chosen fields. And a lot more, so don't miss this out!
If you like what you hear, we'd love to connect directly with you! Subscribe to this show on your chosen platform + join our tribe online at www.shesoundslikeme.co. Connect with us on social @shesoundslikeme on Instagram, Twitter, LinkedIn and our Facebook Page ++ contribute to the community conversation in the She Sounds Like Me Group on Facebook!
Massive thanks to the awesome friends that lent their voices to our vision at the top of each episode. Jill Perry, Nicole & Lila Britton, Trevor Johns, Caroline Slaughter, Tiffany Morgan, Kelley Butterick, Cassie & Sabrina Glow ++ Jason Shablik & Van Gunter for their audio genius - we adore you all!
For more information on the show, questions, comments, to share good vibes happening in your world or to request Cyla or Rachael as the Voice for your next message - drop us a line at [email protected]. You can find additional voice-over samples and more through our personal websites www.layahoffman.com and www.cylagrace.com.
She Sounds Like Me is produced by Creative Catalyst Media, LLC. A business built by a Mama on a mission to help raise the voices of powerful women and girls. We thank you for your support!
In Gratitude,
Rachael Laya & Cyla Grace Hoffman
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