Rebel Rising with Amanda Upton

Today is a pep talk. I want you to feel on fire and ready to take on your goal and all that comes along with it. If you are feeling unsure, your belief in yourself is wavering or you are frozen because you don’t know the way forward...this episode is for you.
Today we are going to talk about the choice you have regarding what you want to make happen in your life. It's a powerful and life-changing choice. Ready to dig in?

Let's go!
Download the 90 Day Sprint Workbook:
https://www.soulcareclub.com/podcast***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

Reach your goals faster with 1:1 coaching with Amanda. Apply Here "I'm not good enough. I’ll never succeed.”

“I suck at public speaking (or math)."

“I’ll never be as happy and successful as my friends (or colleagues or neighbors)."

Have you ever caught yourself ruminating over something similar? Most of us are frequently visited by negative thoughts, which influence our mood and confidence. The problem with negative thoughts is that they can become self-fulfilling prophecies.

There’s this great quote from Henry Ford that captures this idea well: “Whether you think you can, or you think you can’t–you're right.”

So why not try to reverse the game and use positive, empowering, and uplifting thoughts?

Here’s where positive affirmations come in, as they’re the ideal tool to train your mind and reverse the negative beliefs and self-talk.

In this episode, I’ll talk about positive affirmations in more detail, explain what they are and how they work - there's scientific research to back them up!
Enjoy!
RESOURCES:
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Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

We are going to start preparing for your 90 Day Sprint

Now maybe you have already set a goal or you're trying to figure out what goal to focus on. So today we are going to figure that out.

Also, sometimes the goals we have been holding on to actually belong to someone else or to a past-version of yourself

So, today you are not just choosing any goal, you are choosing a goal with soul.

This means you are crafting a goal that means something to YOU.

This goal aligns with what you really want in your life and supports your bravest and most powerful version of yourself.

Are you ready? Let's dive in!
Get the Goals With Soul Template here: https://soulcareclub.clickfunnels.com/goalswithsoul
***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

My tolerance for giving a f*ck about what anyone thinks is dwindling. I am 44 years old and have allowed other people to influence, control or "should" me for wayyyyyyy too many years.
In this episode I am sharing my personal experience of feeling like I need to be fixed before I am 100% worthy or enough. And I also share what helps me remember how strong, brave, capable and deserving I am.
This episode is for you if you are feeling stuck, can't hear the voice within or are spiraling in confusion and lack.
Tune in to learn how to take your power back, to gain control over your narrative and to say YES to life on YOUR terms.
>>Please Note: This episode contains strong language <<

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!

Have you ever wondered if there’s a secret to achieving big or small goals?
Are you fed up with the cycle of setting goals and then falling off track two weeks in and losing all momentum?
I am too! That's why I have changed the way I approach my goals and utilize the 90 day sprint model instead...so that I can finally stay consistent and feel successful.
In this episode I'll be sharing all about 90 day sprints - what they are and why they matter.
PLUS, I'll be guiding a 90 day sprint in a few days and I'd love for you to be a part of it. If you are ready to make progress on your goal, listen to this episode and then join for me a 90 day sprint!

***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.
Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.
If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.
Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton
Thank you so much for listening!