She Means Business with Amanda Upton

Reach your goals faster with 1:1 coaching with Amanda. Apply Here "I'm not good enough. I’ll never succeed.”

“I suck at public speaking (or math)."

“I’ll never be as happy and successful as my friends (or colleagues or neighbors)."

Have you ever caught yourself ruminating over something similar? Most of us are frequently visited by negative thoughts, which influence our mood and confidence. The problem with negative thoughts is that they can become self-fulfilling prophecies.

There’s this great quote from Henry Ford that captures this idea well: “Whether you think you can, or you think you can’t–you're right.”

So why not try to reverse the game and use positive, empowering, and uplifting thoughts?

Here’s where positive affirmations come in, as they’re the ideal tool to train your mind and reverse the negative beliefs and self-talk.

In this episode, I’ll talk about positive affirmations in more detail, explain what they are and how they work - there's scientific research to back them up!
Enjoy!
RESOURCES:
Create Goals with Soul - Template + Training (free)Get my weekly Newsletter
CONNECT WITH AMANDA:
WebsiteFacebook GroupInstagramYouTube

GET MY FREE GUIDE: RULE BREAKER MINDSET
Who says you have to play by the rules to succeed? My free guide, Rule Breaker Mindset: 10 Affirmations to Help You Unleash Your Full Potential, will help you break free from the status quo and achieve your goals on your own terms. Get it now: https://www.soulcareclub.com/free
JOIN THE RULE BREAKERS' CLUB:
Join a community of rule-breakers, risk-takers, and dream-chasers who are committed to making money doing what they love, while also making a positive impact on the world. Join here: https://www.facebook.com/groups/rulebreakersclub

Did you know that vision boards work at the subconscious level and can create POWERFUL change in your life? Yes, it's true...I've experienced it first-hand - I'm a believer! So today on the Make Things Happen podcast, I am sharing all things Vision Boards and giving you the low down on how to make one that actually WORKS.

In this episode we talk about how vision boards:

• Can be your “guiding star”
• Clarify your vision for the life you truly want to live
• Are a powerful way to activate the Law of Attraction
• Remind you of the bigger picture
• Allow you to take action and bring you closer to your dreams

You'll also learn a powerful activation technique that will enhance the power of your vision board!
If this episode resonates with you, please leave a review! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Monthly Free Classes
Individual Coaching Sessions
CONNECT WITH AMANDA:
WebsiteFacebookInstagramYouTube

GET MY FREE GUIDE: RULE BREAKER MINDSET
Who says you have to play by the rules to succeed? My free guide, Rule Breaker Mindset: 10 Affirmations to Help You Unleash Your Full Potential, will help you break free from the status quo and achieve your goals on your own terms. Get it now: https://www.soulcareclub.com/free
JOIN THE RULE BREAKERS' CLUB:
Join a community of rule-breakers, risk-takers, and dream-chasers who are committed to making money doing what they love, while also making a positive impact on the world. Join here: https://www.facebook.com/groups/rulebreakersclub

Apply to work with Amanda 1:1
In today's episode of Make Things Happen podcast, we are talking about the myths and truths of success because you're definition of success MATTERS...
By establishing clearly what you define as success, you will start making decisions that support your vision. It will help you see the things you are doing and are working on, instead of seeing all that you're not doing or don't have. It helps you take charge of your life and it will make you feel good about yourself.
This episode includes a simple exercise to help you create your own definition of success.
***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here

GET MY FREE GUIDE: RULE BREAKER MINDSET
Who says you have to play by the rules to succeed? My free guide, Rule Breaker Mindset: 10 Affirmations to Help You Unleash Your Full Potential, will help you break free from the status quo and achieve your goals on your own terms. Get it now: https://www.soulcareclub.com/free
JOIN THE RULE BREAKERS' CLUB:
Join a community of rule-breakers, risk-takers, and dream-chasers who are committed to making money doing what they love, while also making a positive impact on the world. Join here: https://www.facebook.com/groups/rulebreakersclub

I am OBSESSED with creating more time in my day. Time to work, to exercise, to walk my dog, to hang with my family and to have FUN!

So in this episode I'm sharing 3 powerful ways to create more TIME for all the things you want to make happen! I use these everyday and they work beautifully! Apply them to your life...and watch your time EXPAND!
***
Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE >> https://www.soulcareclub.com/start-here

GET MY FREE GUIDE: RULE BREAKER MINDSET
Who says you have to play by the rules to succeed? My free guide, Rule Breaker Mindset: 10 Affirmations to Help You Unleash Your Full Potential, will help you break free from the status quo and achieve your goals on your own terms. Get it now: https://www.soulcareclub.com/free
JOIN THE RULE BREAKERS' CLUB:
Join a community of rule-breakers, risk-takers, and dream-chasers who are committed to making money doing what they love, while also making a positive impact on the world. Join here: https://www.facebook.com/groups/rulebreakersclub

Books are a gateway into ourselves...into a deeper understanding of who we are and what we desire. They bring up questions, ideas, ah-has, big feelings and inspiration. In this episode discover how the power of a book can be elevated through participation in a book club and ultimately take your experience of a book to the next level.

In this episode we talk about:

• What happens when we read a book and why we want to share it with others
• Why books are not meant to be digested in isolation
• 6 reasons to join a book club this summer
• A special invitation for women who want to live with more meaning and purpose

If this episode resonates with you, please leave a review! I love love love hearing your feedback about my show! Thank you :-)
RESOURCES:
Soul Care Book ClubF The Shoulds. Do The Wants. by Tricia HuffmanMonthly Free Classes
Individual Coaching Sessions
CONNECT WITH AMANDA:
WebsiteFacebookInstagramYouTube

GET MY FREE GUIDE: RULE BREAKER MINDSET
Who says you have to play by the rules to succeed? My free guide, Rule Breaker Mindset: 10 Affirmations to Help You Unleash Your Full Potential, will help you break free from the status quo and achieve your goals on your own terms. Get it now: https://www.soulcareclub.com/free
JOIN THE RULE BREAKERS' CLUB:
Join a community of rule-breakers, risk-takers, and dream-chasers who are committed to making money doing what they love, while also making a positive impact on the world. Join here: https://www.facebook.com/groups/rulebreakersclub