Sprinkling Seeds: Carrington Kernodle
09/02/20 • 40 min
Carrington Kernodle is a plant-lover and a plant-eater, sprinkling the seeds of what she's learned about growing a more sustainable lifestyle. She believes in spreading the most joy possible, all while causing the least amount of harm. She shares her knowledge on her blog, Parts Homegrown.
We talk about how vegan food powers her hiking, kayaking, and yoga practice, the impact our food choices have on the environment, and the significance of having the freedom to choose to be vegan as a Black woman in America, and more. We also get advice from Carrington about getting started with houseplants.
Featured in this episode: Carrington Kernodle
Hosted & Produced by Gale Straub
A production of Ravel Media
Sponsored by Oregon State University Ecampus & Ikon Pass
Join the She Explores Podcast community on Facebook
Visit She-Explores.com & Follow Us on Instagram
Resources
- Carrington Kernodle: Instagram
- Parts Homegrown: Carrington's blog
- Hiking While Vegan
- Carrington's Juneteenth post on Instagram (mentioned in the episode)
- The Fastest Rising Demographic of Vegans is African-Americans: Washington Post
- Source: Worldwide Biodiversity at Risk
- Ravel Media
Sponsors and Discount Codes
- Ikon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.
- Oregon State University Ecampus: Head to their website to learn more.
Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.
Ad Music is by Swelling, & Lee Rosevere.
Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.
Carrington Kernodle is a plant-lover and a plant-eater, sprinkling the seeds of what she's learned about growing a more sustainable lifestyle. She believes in spreading the most joy possible, all while causing the least amount of harm. She shares her knowledge on her blog, Parts Homegrown.
We talk about how vegan food powers her hiking, kayaking, and yoga practice, the impact our food choices have on the environment, and the significance of having the freedom to choose to be vegan as a Black woman in America, and more. We also get advice from Carrington about getting started with houseplants.
Featured in this episode: Carrington Kernodle
Hosted & Produced by Gale Straub
A production of Ravel Media
Sponsored by Oregon State University Ecampus & Ikon Pass
Join the She Explores Podcast community on Facebook
Visit She-Explores.com & Follow Us on Instagram
Resources
- Carrington Kernodle: Instagram
- Parts Homegrown: Carrington's blog
- Hiking While Vegan
- Carrington's Juneteenth post on Instagram (mentioned in the episode)
- The Fastest Rising Demographic of Vegans is African-Americans: Washington Post
- Source: Worldwide Biodiversity at Risk
- Ravel Media
Sponsors and Discount Codes
- Ikon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.
- Oregon State University Ecampus: Head to their website to learn more.
Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.
Ad Music is by Swelling, & Lee Rosevere.
Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.
Previous Episode
Walking Can Change the World: Amanda Jameson
Amanda Jameson has walked over 3500 miles since setting foot on the Colorado Trail in 2015. She documents her walks on her blog and handle, Brown Girl on the NST, or Brown Girl on the National Scenic Trail. Amanda’s writing is about more than simply sharing her thru-hikes as a Black, queer, woman - it’s about taking an intersectional approach to thru-hiking, and in doing so, being one part of helping to continue shifting the demographics of those who walk on trail.
In this episode, we'll hear about how thru-hiking has helped Amanda help her come to know the most present version of herself, how the trail helps her let go of control, the parallels between long-distance walks and antiracism work, and more.
Featured in this episode: Amanda Jameson
Hosted & Produced by Gale Straub
A production of Ravel Media
Sponsored by BetterHelp & Ikon Pass
Join the She Explores Podcast community on Facebook
Visit She-Explores.com & Follow Us on Instagram
Resources
- Amanda Jameson: @BrownGirlontheNST & Website
- About UK's Thames Path
- Read about Amanda's walk of the Colorado Trail
- Read about Amanda's walk of the Pacific Crest Trail
- Ravel Media
Sponsors and Discount Codes
- Ikon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.
- Betterhelp: Get 10% off your first month at Betterhelp.com/explore
Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.
Ad Music is by Swelling, & Lee Rosevere.
Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.
Next Episode
Figuring It Out as She Grows: Mina Okpi, Founder of Black Outdoor Adventurers
Mina Okpi is an electrical engineer-turned outdoor entrepreneur. Through her company Black Outdoor Adventurers, she helps connect people of color to the outdoors. Like a lot of small business owners, Mina didn't plan on starting an adventure tour company, but she followed the demand and she's figuring it out as it grows.
In this episode, we’ll hear from Mina about running a purpose-driven adventure company, get lots of advice for anyone looking to make a career change or launch their own outdoor company, as well as hear about the changes she’d like to see in the outdoor and travel industry.
Featured in this episode: Mina Okpi, Founder of Black Outdoor Adventurers
Hosted & Produced by Gale Straub
A production of Ravel Media
Sponsored by Oregon State University Ecampus, Betterhelp, & Ikon Pass
Join the She Explores Podcast community on Facebook
Visit She-Explores.com & Follow Us on Instagram
Resources
- Black Outdoor Adventurers: Website & Instagram
- Find a justice, equity, diversity, and inclusion (JEDI) expert to help make your company more welcoming to people from the BIPOC community via InSolidarityProject.com
- An incredible list of JEDI resources from DiversifyOutdoors.com
- Our two-part podcast series from 2016 on DEI & the Outdoors.
- Ravel Media
Sponsors and Discount Codes
- Ikon Pass: Learn more about the Ikon Pass and Ikon Pass Session 4 Day for your 20/21 winter adventures here.
- Oregon State University Ecampus: Head to their website to learn more.
- Betterhelp: Get 10% off your first month by heading to Betterhelp.com/explore
Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.
Ad Music is by Swelling, & Lee Rosevere.
Other music by Marie Hines, Josh Hoover, Eric Kinny, Utah via Music Bed.
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