Reaching A Level Of Health Only Jesus Can Provide

05/18/20 • 48 min

Comparison often leads us to chasing a standard of beauty that leaves us feeling more insecure about the way we look. Trainer, health coach, and podcast host, Tanner Hobbs, joins me today to bring hope to your struggle with body image. In today's episode, Tanner teaches us how to build a foundation of faith that will equip us to take on any challenge or insecurity that comes our way. Tanner and I will also be talking about how important our motives are not only in our health journeys but our faith lives as well. Grab a pencil and maybe even your Bible, and get ready to learn how to reach a level of health only Jesus can provide!
Follow Tanner's Journey here: https://www.instagram.com/trainertanner/
Join me on Instagram at: https://www.instagram.com/carolineroseowens/

Previous Episode

How To Embrace Your Femininity While Expressing Your Individuality

We will always be battling the idea that we are only as good as our looks. But anytime we base our self-worth on our appearance, we are going to struggle with confidence. No beauty standard will ever change the fact that each and every one of us has been created as an unrepeatable child of God. Joining me today to remind us of these truths and more is Lilly Fallon. Lilly is going to debunk your misconceptions of what a feminine Christian woman has to look like, and remind you that your personal style should be as unique as your soul. While your confidence can change with every passing day, your worth never changes.
You can find Lilly here: https://www.instagram.com/lillian_fallon/
Join the SHE BELIEVED community on Instagram here: https://www.instagram.com/carolineroseowens/

Next Episode

5 Habits To Cultivate Courage And Overcome Insecurity

We have a choice. We can either allow God to tell us who we are, or we can allow the devil to tell us who we are not. To finish out the Beauty Bootcamp series, I'm going to share how my own insecurities inspired this month of discovering our inherent beauty and worth. None of us are strangers to insecurities, but it's important that we learn how to face them with courage. In today's episode, I'll walk you through 5 simple habits that I have found effective in helping me live more freely as the woman God created me to be. 1. Acknowledge and then name your insecurities. 2. Practice gratitude daily. 3. Take time to develop your gifts. 4. Appreciate the good in others. 5. Spend time in prayer every day. Today's episode is sponsored by Kingdom and State. You can use the code "SHEBELIEVD" at checkout on https://kingdomandstate.com/ for 20% off your order!
Enter the GIVEAWAY for a free swimsuit on IG here: https://www.instagram.com/carolinezipperle/