
SEXONOMIC
Heidi Holland
Welcome to Sexonomic, the podcast where we discuss things all sex related! A place for naturally curious minds who want to know more without the taboo!
Sexonomic INSTAGRAM: @sexonomic.pod
Sexonomic TWITTER: @sexonomic_pod
Sexonomic TWITTER: @sexonomic
Sexonomic REDDIT: r/Sexonomic_pod
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Top 10 SEXONOMIC Episodes
Goodpods has curated a list of the 10 best SEXONOMIC episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SEXONOMIC for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SEXONOMIC episode by adding your comments to the episode page.

#8 THE F*CK BOY ALERT
SEXONOMIC
11/09/23 • 37 min
Petty kings and queens who love re-balancing justice, unite!
In this weeks episode I am giving a play by play of how I mastered the F*CK BOY ALERT back in 2020! In this period of my life I had it up to high heaven with guys lying and not stating their true intentions, all so they could keep their options open, get some pussy and play the damn game - sad little pr*cks...
Little did one of them know they would become my test guinea pig for the F*CK boy detonation. An effective method of finding out how to catch one and deter them from offending again with another women via an alert!
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HEIDI'S LINKS 🔗
IG: @sexonomic.pod
X: @sexonomic_pod
TIK TOK: https://www.tiktok.com/@UCsEQ9XHLvJ4M...
📆 Episodes usually bi weekly on Thursday 📆
⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️
👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️
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01/18/24 • 51 min
MYHIXEL, is a Spanish startup founded by Patricia López with the mission of improving male sexual well-being.
After spotting a unique gap in the market the team and pioneers have developed a revolutionary method scientifically proven to help men and their partners reach a new sexual level and trouble shoot many problems to do with early ejaculation. Not all heros wear capes right ladies 😉
After 4 years of medical research by their sexologist’s team, the brand has an abundance of male sexual wellness products that are revolutionising the way we view pleasure as a society. In this pod, Patricia sits down to have a conversation around the journey of offering her product to the market place as well as the importance of education, learning resources, a need for communication in intimacy and the freedom to have playful experiences in the bedroom.
The company mantra is "Because you care about sex, we care about your sexual well-being".
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Heidi Xo
📆 Episodes bi weekly on Thursday 📆
⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️
👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️
MYHIXEL Links:
Twitter (X): @MYHIXEL
IG: myhixel
Website Info: https://mtr.bio/myhixel
Heidi's Links:
ALL: https://taplink.cc/sexonomic
Hosted on Acast. See acast.com/privacy for more information.

04/06/25 • 45 min
Adolescence is a powerful four-part Netflix drama that follows 13-year-old Jamie Miller, who is arrested for the murder of a classmate. Shot in one continuous take per episode, the series explores toxic masculinity, peer pressure, and the dark side of online influence.
The show raises big questions about young people and the internet. Like whether the UK should raise its digital age of consent, which is currently 13. Countries like Australia are pushing to make it 16, to better protect kids online. Should we be doing the same?
This is the debate for today’s show - let me know what you think in the comments 💭
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🔗 Stay Connected & Listen Everywhere 🔗
Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP
Apple Podcasts:https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448
YouTube: https://www.youtube.com/@SEXONOMIC
Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic
📱Follow On Social Media:
Instagram: @sexonomic.pod
Twitter: @sexonomic_pod
👧🏼 Follow Heidi Holland:
Instagram: @heidi.hollanddd
Substack: https://heidiholland.substack.com/
TikTok: @heidi.hollandd
#AdolescenceNetflix #DigitalConsent #OnlineSafety #TeenMentalHealth #UKLaw #SocialMediaSafety #InternetSafety #NetflixSeries #ToxicMasculinity #Youth #DigitalAgeOfConsent #UKTeens #ModernParenting #Online #MediaLiteracy #ChildSafetyOnline #voxpops #london #reaction #netflix
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05/21/24 • 105 min
ABOUT:
This is a sit down interview with Jack Beeston, a lawyer representing the victims in the UK civil case against Andrew Tate. We discuss all international ongoing cases one by one, comprehensively dissecting what is factual and what is misinformation. We also discuss Tate's defence tactics, the state of morality and culture in spreading his 'dogma' and what evidence would point towards guilty for his accused crimes.
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IF YOU WISH TO DONATE TO BEING TATE TO JUSTICE | CROWD JUSTICE LINK 🔗
Link: https://www.crowdjustice.com/case/hold-andrew-tate-accountable/
MCCUE & JURY LINKS 🔗
IG: @mccuejury
X: @mccuejury
Website: https://www.mccue-law.com/
HEIDI'S LINKS 🔗
IG: sexonomic.pod
X: @sexonomic_pod
LINK TO ALL CONTENT: https://taplink.cc/sexonomic
LEGAL NOTE:
*ANDREW & TRISTAN TATE VEHEMENTLY DENY ALL CURRENT LEGAL ALLEGATIONS*
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#20 HELP, I'M AS SICK AS A DOG 🤮
SEXONOMIC
05/02/24 • 13 min
Reporting Live from My Bed.
As if this is my 20th ep?
I've been poorly and I'm going to tell you ALL f*cking about it!
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📆 Episodes USUALLY bi weekly on Thursday 📆
⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️
👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️
HEIDI'S LINKS 🔗
IG: sexonomic.pod
X: @sexonomic_pod
TIK TOK: https://www.tiktok.com/@sexonomic
LINK TO ALL CONTENT: https://taplink.cc/sexonomic
Hosted on Acast. See acast.com/privacy for more information.

#10 HOW TO CONFRONT MEAN GIRLS 🤦🏼♀️
SEXONOMIC
11/23/23 • 36 min
This week I am giving you a masterclass on how to put that b*tch on mute who keeps being a mean girl to you.
You can expect:
Identifying a mean girl
Dealing with cattiness
How to confront a mean girl
Discussions on how bullying is different between traditional genders
Why mean girls exist
The sophistication and nuance tactics a mean girl uses
How to check yourself if you're being a bit of a mean girl yourself
Heidi Xo
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HEIDI'S LINKS 🔗
IG: @sexonomic.pod
X: @sexonomic_pod
TIK TOK: https://www.tiktok.com/@UCsEQ9XHLvJ4Me-B-ySf_-Wg
📆 Episodes usually bi weekly on Thursdays 📆
⭐️ Subscribe, drop us a review or rating, it helps us more than you'd imagine ⭐️
👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️
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#4 SO YOU'RE CAUSALLY BEING FUCKED?
SEXONOMIC
10/05/23 • 37 min
This week we're back with another solo Ep and we're going Innnnn (capital I).
In this episode I'm going into the top 3 signs you're being screwed over in a casual relationship or agreement. Among adults 18 to 29 who have used dating or hook-up apps, 30% of men and 23% of women had casual flings and with Gen Z reporting to be the generation with the lowest sex rates, something is clearly going wrong as it means a chunck of sex we're having is casual - inviting headaches. Here is a provide a fool proof guide on how to get what you need out of casual relationships and outline key guidelines as well as necessary boundaries.
In this episode you should walk away being able to implement boundaries quicker than a speeding bullet.
Bon Appetit.
This is Heidi.
📆 Episodes usually every Thursday 📆
⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️
👯♀️ Follow us on all platforms using the link for gossip or to get in touch 👯♀️
https://taplink.cc/sexonomic
Hosted on Acast. See acast.com/privacy for more information.

05/15/25 • 10 min
A trial date has finally been set for Andrew Tate in the UK.
While it might feel like justice is on the horizon, the civil case won’t be heard until 22 February 2027 and is expected to last around 16 days.
Tate is facing allegations of rape, physical assault, and coercive and controlling behaviour, brought by four women who say they worked for him between 2013 and 2015. In this episode, we break down the latest developments, including key extractions from the case that have been released to the BBC by the women’s legal team.
Let’s get into what’s really going on behind the headlines.
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🔗 Stay Connected 🔗
Listen:
Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP
Apple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448
YouTube: https://www.youtube.com/@SEXONOMIC
Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic
📱Follow Us On Social Media 📱
Instagram: @sexonomic.pod
Twitter: @sexonomic_pod
👧🏼 Follow Heidi Holland 👧🏼
Instagram: @heidi.hollanddd
Substack: https://heidiholland.substack.com/
TikTok: @heidi.hollandd
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#AndrewTate #TateTrial #AndrewTateUK #TrueCrimeUK #FeministPodcast #PopCultureNews #CivilCase #AndrewTateUpdate #WomensVoices #JusticeForWomen #CoerciveControl #SurvivorStories #UKCourtCase #BBCReport #AbuseAwareness #BelieveWomen #Commentary #TateExposed #InternetMisogyny
#HumanRights #law #feminist #Feminism
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05/01/25 • 64 min
In this episode, Heidi chats with one of London’s top dating coaches about where people often go wrong when it comes to finding love. They talk about how expanding your social circle can open up real opportunities to meet someone, why dating apps can be great for some but not for everyone, and how ‘types,’ icks and social media trends are shaping the way we date today.
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🔗 Stay Connected 🔗
Listen:
Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP
Apple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448
YouTube: https://www.youtube.com/@SEXONOMIC
Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic
📱Follow Us On Social Media 📱
Instagram: @sexonomic.pod
Twitter: @sexonomic_pod
👧🏼 Follow Heidi Holland 👧🏼
Instagram: @heidi.hollanddd
Substack: https://heidiholland.substack.com/
TikTok: @heidi.hollandd
🔗Johnny's Links 🔗
Web: https://www.johnnycassell.com/
IG: https://www.instagram.com/londondatingcoach/?hl=en
#DatingCoach #ModernDating #LondonDating #DatingTips #RelationshipAdvice #HowToDate #DatingApps #DatingTrends #MillennialDating #GenZDating #LoveLife #GetMoreDates #OnlineDatingAdvice #TypesAndIcks #RedFlags #Situationships #TikTokDating #DatingCulture #DatingStruggles #DatingIn2025 #HeidiHolland #Podcast #Relationship
#TikTokDating #DatingCulture #DatingStruggles #DatingIn2025 #HeidiHolland #SexonomicPodcast #Relationship
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03/14/25 • 19 min
So, Piers Morgan is at it again doing what he does best — being a hypocrite. Classic case of do as I say, not as I do. But this isn’t just about Piers and fellow panellist Esther Krakue, this is about the bigger conversation on s*x work, stigma, and why men love to consume it while shaming the women involved. We also look at evidence that supports Mr Morgan attendance at a strip club despite his huff over Mikey Madison winning best actress for her role in Anora! Let’s break it down.
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🔗 Stay Connected & Listen Everywhere 🔗
Spotify: https://open.spotify.com/show/sexonomic
Apple Podcasts: https://podcasts.apple.com/us/podcast...
YouTube: https://www.youtube.com/channel/UCsex...
Amazon Podcasts: https://music.amazon.com/podcasts/sex...
📱Follow On Social Media:
Instagram: @sexonomic.pod
Twitter: @sexonomic_pod
👧🏼 Follow Heidi Holland:
Instagram: @heidi.hollanddd
Substack: https://heidiholland.substack.com/
TikTok: @heidi.hollandd
--
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#piersmorgan #piersmorganuncensored #estherkrakue #PodcastDiscussion #thecriticaldrinker #OnlineCreator #ReactionVideo #UKPodcast #WomenInMedia #FeministDebate #MediaReaction #ContentCreator #YouTubeReaction #TrendingPodcast #SocialCommentary #UKContentCreator #anora #PodcastCommentary #TalkShowDebate #ControversialTopics #MediaHypocrisy #HotTakes #ModernFeminism #mikeymadison #FeministDiscussion #WomenInMedia #Hypocrisy #Feminism #DoubleStandards #WomenEmpowerment #Podcast #YouTubeContent #ReactionVideo
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FAQ
How many episodes does SEXONOMIC have?
SEXONOMIC currently has 40 episodes available.
What topics does SEXONOMIC cover?
The podcast is about News, Health & Fitness, Sex, Psychology, Feminism, Kink, Funny, Wellness, Podcasts, Debate, Sexuality, Opinion and Politics.
What is the most popular episode on SEXONOMIC?
The episode title '#20 HELP, I'M AS SICK AS A DOG 🤮' is the most popular.
What is the average episode length on SEXONOMIC?
The average episode length on SEXONOMIC is 53 minutes.
How often are episodes of SEXONOMIC released?
Episodes of SEXONOMIC are typically released every 7 days, 8 hours.
When was the first episode of SEXONOMIC?
The first episode of SEXONOMIC was released on Aug 15, 2023.
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