Rest, Digest, Sex: Trauma & Eating Disorders with a Nutritionist (guest: Naia Riley)

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Today, Amberadical and her guest Naia Riley, a registered trauma informed nutritionist are here to discuss how trauma can cause and impact an eating disorder. If you're like me, you might have both: trauma and an eating disorder. And if you're also like me, you didn't know how those were connected or how to treat it. We get deep here into some mind blowing information. After this episode, if you feel like Naia is your person, or you want to join the free virtual support group, check out the information below about Naia, her business, and what she does for the community.
Naia Riley Cook, pronouns she & they, is registered Dietitian Nutritionist specializing in eating disorder recovery, digestive difficulties, and nutrition for trauma healing. She is trained in trans-informed practices, trauma-sensitive yoga, and the brain’s response to trauma.

• Nutrition with Naia - virtual sessions - www.nutritionwithnaia.com
• Free ED Education and Support group - Tuesdays 6:00-7:15 pm PST
• Trauma informed nutrition:
  • You can find 2 webinars I presented on www.luminoushealingcenter.com on Food as Medicine - healing trauma through nutrition. This website is a trauma treatment program that has free educational videos on a variety of topics, including social injustice & psychological trauma, the neurobiology of trauma, sexual healing, and dance movement therapy.
• Book Resources:
  • Trauma Informed Approaches to Eating Disorders by Andrew Seuber and, Pam Virdi
  • The Trauma of Everyday Life by Mark Epstein, MD
  • Yoga & Psyche - Integrating the paths of yoga & psychology for healing, transformation, and joy - by Mariana Caplan, PhD, MFT

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